Teletherapy for Nyack, NY

My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.

I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.

I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.

In a caring and supportive environment you are invited to begin a journey of healing and change. I will teach you new and effective ways to deal with the challenges in your life. You can change destructive and unsatisfying relationships into positive, fulfilling relationships. You can learn to take control of your emotions, your anger, and your self-destructive thinking. Anxiety and depression will be relieved.

I bring over 25 years of experience working with depression, anxiety, panic disorder, ADD, PTSD, LBGQT in a compassionate safe environment where all emotional challenges are welcome. My sessions offer a wide range of options to fit your specific needs. This also includes play therapy for children. My methods are more Holistic and Humanistic than traditional psychotherapy. Together we will explore finding solutions.

When you find yourself emotionally overwhelmed, or behaviorally stuck facing what feels to be an unsolvable problem or issue, I bring compassion, empathy, and intelligence to my practice to help you through these difficulties and get back on track. This may occur in any one of the many arenas of your life, including your relationships, family, school, or work. I work with couples, adults, children, adolescents, and families providing a clear roadmap to behavioral change and emotional well-being. I am dedicated and accountable to you as we create a collaborative plan for meeting your needs.

My ideal client feels that things may not be working out in their life and would like to talk about it, work on it, resolve and heal. I'm here to help on that journey. You may be dealing with trauma, bereavement, loss, substance abuse, or sexual and psychological abuse, work or school issues, ADHD, relationship/communication problems. During these difficult times, many have unmet needs and feel lonely, depressed and isolated. Most people want release from their emotional pain and greater joy and love in their lives. "My" client is looking to be heard and seen and taken seriously. You want to matter in the world. I hear that.

I'm a therapist and if you are suffering from anxiety, depression, or intrusive negative thoughts that are interfering with your life, there is help available to you. The stress from living can become overwhelming at times. This is not necessarily negative, in fact it is an opportunity for growth. Troubling thoughts and emotions are signs that something in your life is out of balance and needs to be addressed. By seeking help and exploring the patterns in your life, you have the ability to not only lessen your suffering, but to become stronger and more resilient in the process. I hope you seize this opportunity for self improvement.

We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.

Hi, I'm Kate! I'm an LCSW based in NYC and the lower Hudson Valley. Right now, I provide several telehealth-only services: counseling, life coaching, dating/sex coaching, and general psychotherapy. I have an MA in Human Sexuality from NYU, and a masters in Social Work from Fordham University, and ten years' clinical experience. I work with young adults, and adults, helping them with a variety of issues. However, my areas of focus include: sexuality, relationships, trans/nonbinary/gender identity issues; kink/poly/alt-lifestyle concerns. Coaching for artists & writers; career coaching, and weight management, bariatric surgery issues.

We all need help sometimes. You might be a mother struggling with postpartum depression, juggling the stress of kids and work, or coming to grips with an empty nest. You might be a student dealing with the pressures of high school or college, facing the demands of maintaining your grades and social life at the same time. Or maybe you’re someone battling the damage of addiction, staring at the loss of your friends, your job and even your own identity. Whatever the story, life can challenge us all.