Therapists in North Salem, NY

During these unprecedented times, it is more important than ever to take care of your mental and emotional well being. Most have been dealing with multiple challenges, every small task involves layers of decisions and every decision has had to have the flexibility to be changed at the last minute. If there was ever a time where assistance in navigating back to healthy coping strategies and quality of life was warranted- this is that time. I understand the apprehension to return to therapy or begin therapy for the first time and am able to guide you through that process.

My practice style is very eclectic..but I mostly use Cognitive Behaivoral Therapy. I have a lot of experience with over 26yrs of Out Pt. Therapy. I see a lot of different age groups. My motto is 15-80! I truly love doing what I do and my goal is to help you get to yours! .

As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples and Family Systems, Client Centered, and Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

I am an experienced Psychologist who specializes in treating anxiety and depression in children, adolescents, and adults. I also have experience working with students with Obsessive Compulsive Disorder, Attention Deficit Hyperactivity Disorder, Executive Dysfunction, Oppositional Defiant Disorder, Conduct Disorder, Seizure Disorder, Trauma, Tourette’s Disorder, Tic Disorder, and School Phobias.

Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can help you develop the skills to better control of your life and your happiness. All you need to start on the path to a better life is to call me, and we can begin to work together on finding the better you.

As experienced LCSW practicing in NY for over 30 years in a variety of settings, (schools, hospitals, clinics and residential programs) I have gained invaluable clinical knowledge and therapeutic skills. During these years I have been privileged to help many children, families, adults and couples meet their goals, improve their mental health, resolve work / family life problems, and cope with difficult transitions in their lives all while establishing a genuine supportive connection.

I have been a licensed Psychologist in the Greater Danbury area for over 35 years and work with individuals who have a variety of personal concerns and/or mental health issues. My style is relaxed, authentic, empathic, and supportive which encourages patients to share their issues in an unconditionally accepting environment. While I am flexible and eclectic in my approach, I employ psychodynamic, cognitive behavioral, and solution focused elements in my treatment. My practice includes individuals, couples, families, and late adolescents.

Are you having trouble controlling worry? Difficulty with anxiety, maybe depression? You may have trouble concentrating, feel irritable, or have sleep problems. You may have impairment in your relationships, job, or other areas important to you. I use research-proven techniques to help identify and change underlying thoughts and patterns that drive mild to moderate anxiety symptoms. Together we'll lift these very uncomfortable feelings off you. Other areas of specialization include helping children, adolescents, families with all School problems.

Having been in practice for over 30 years I have found that connections are an important part of the helping process. I work with individuals, couples and families utilizing family history, current situational processes as well as personal strengths and coping skills to address issues of concern. I believe all individuals have the capacity to make changes in their lives and will work on helping each individual gain a better understanding of his/her needs and behaviors to attain those goals.

We all struggle with the difficulties of life. Psychotherapy can help you to overcome obstacles so that your life can be more fulfilling on an emotional and interpersonal level.

If you're a woman, young adult, or teen struggling with stress, depression or anxiety, you've come to the right place. You might feel frustrated, exhausted or completely lost. You long to feel good about yourself and excited about your life. You may ask yourself, "How did my life get so messed up?" My work supports you in improving your mood and feelings of self-worth while helping you develop more joy. If you're a parent, I'll help you alleviate your worries about your teen as you become more confident in your parenting. Our therapy will help create deeper relationships within your family. I want to help you and your family thrive.

When you feel safe and supported in the therapeutic environment, the partnership you develop with a therapist can bring about gains that will change the trajectory of your life in significant and deeply rewarding ways.

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!

Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.

There is, in all of us, incredible potential that is as of yet untapped. The problem is, of course, that most of us hold back for a plethora of reasons. We may have come to believe that there is safety in the shadows or we think that our contribution is not worthy or perhaps there is a deep sadness or brokeness that we dare not even name and so we live behind it. There is, however, a way forward for all of us. Amazingly, the trouble and challenges we face are guides to becoming whole. We just need to begin.

Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.