Eclectic Therapists in North Salem, NY

I am an experienced Psychologist who specializes in treating anxiety and depression in children, adolescents, and adults. I also have experience working with students with Obsessive Compulsive Disorder, Attention Deficit Hyperactivity Disorder, Executive Dysfunction, Oppositional Defiant Disorder, Conduct Disorder, Seizure Disorder, Trauma, Tourette’s Disorder, Tic Disorder, and School Phobias.

As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples and Family Systems, Client Centered, and Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.

My practice style is very eclectic..but I mostly use Cognitive Behaivoral Therapy. I have a lot of experience with over 26yrs of Out Pt. Therapy. I see a lot of different age groups. My motto is 15-80! I truly love doing what I do and my goal is to help you get to yours! .

Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can help you develop the skills to better control of your life and your happiness. All you need to start on the path to a better life is to call me, and we can begin to work together on finding the better you.

During these unprecedented times, it is more important than ever to take care of your mental and emotional well being. Most have been dealing with multiple challenges, every small task involves layers of decisions and every decision has had to have the flexibility to be changed at the last minute. If there was ever a time where assistance in navigating back to healthy coping strategies and quality of life was warranted- this is that time. I understand the apprehension to return to therapy or begin therapy for the first time and am able to guide you through that process.

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

As experienced LCSW practicing in NY for over 30 years in a variety of settings, (schools, hospitals, clinics and residential programs) I have gained invaluable clinical knowledge and therapeutic skills. During these years I have been privileged to help many children, families, adults and couples meet their goals, improve their mental health, resolve work / family life problems, and cope with difficult transitions in their lives all while establishing a genuine supportive connection.

I have been a licensed Psychologist in the Greater Danbury area for over 35 years and work with individuals who have a variety of personal concerns and/or mental health issues. My style is relaxed, authentic, empathic, and supportive which encourages patients to share their issues in an unconditionally accepting environment. While I am flexible and eclectic in my approach, I employ psychodynamic, cognitive behavioral, and solution focused elements in my treatment. My practice includes individuals, couples, families, and late adolescents.

Grow Thru Mental Health Counseling, PLLC offers the very best possible talk therapy for adults struggling with grief, depression, anxiety, stress, life transitions and relationship issues anywhere in New York and New Jersey. At Grow Thru, we know everyone is on their own unique life journey. That’s why our compassionate, licensed therapists will guide you with personalized solution-based strategies to help you grow, heal and adapt to life circumstance in a supportive, confidential and safe space. Visit at us www.GrowThruMHC.com

Having been in practice for over 30 years I have found that connections are an important part of the helping process. I work with individuals, couples and families utilizing family history, current situational processes as well as personal strengths and coping skills to address issues of concern. I believe all individuals have the capacity to make changes in their lives and will work on helping each individual gain a better understanding of his/her needs and behaviors to attain those goals.

I am a licensed Mental Health Counselor in New York. I have experience working with anxiety, depression, personal growth and self-esteem, and general relationship challenges (family, friends, co-workers). We do not always have control over what life throws our way, but together we can focus on developing coping skills, building self esteem, working through life transitions and making the necessary changes in your life to live a more fulfilling life. I focus on helping you identify your feelings and maladaptive thought patterns in order to find solutions to your problems.

Life does not always go as planned. Between our self comparisons, what we see in the media, and what we planned for our life in our dreams- sometimes its hard to stay afloat. Parenting is rough! Divorce is rough! Marriage is rough! Balancing all of the things is rough! If you can relate to any of these things, then lets partner together to build you up, identify what can work, and help get you through the rough times. Its overwhelming and all consuming, lets work together to get to a better place. I am a clinical social worker for 20 years plus a Certified Divorce Coach. Lets connect.

You are strong, stronger then you may know. You are capable and you have already taken the first step to feeling better by searching for a therapist. It is one of the greatest honors in my life to be able to encourage and support people along their journey of healing and growth. I firmly believe that everyone holds within them the strength and ability to achieve their desired goals, no matter how big or how small. I specialize in working with adult individuals, couples and families. No judgments, no pressure, and no negativity.

You will get the benefit of a therapist who has over 30 years experience but who still enjoys the challenge of helping every client explore their issues and find the right solutions and strategies for accomplishing them. I am extremely sensitive to diversity and multi-cultural issues, have dealt with clients from many ethnic groups and speak excellent Spanish. I am also very conversant with workplace issues, having also pursued a corporate career and functioned in that environment.

I have 20+ years of experience treating adults and teenagers with a variety of issues related to depression, anxiety, self esteem, relationships, work, career and parenting challenges. I have expertise in the areas of trauma, crisis intervention and addressing major life transitions including separation and divorce. I have also worked extensively with victims of violent crime and survivors of sexual assault and incest.