Teletherapy for Niagara County, NY

I have had the pleasure of working in this field for more than 35 years and have found that no problem is too big, peace is a position of power, and change is another word for refine/revise/adapt. My favorite quote is: "You have to fall in love with your life." Counseling is a way to learn the barriers to doing this, the tools and techniques for doing so, and shifts in beliefs needed to attain the trickle down effect from this. Clients with whom I work often are seeking shifts in their life/spiritual view, focus, behaviors and coping skills.

My name is Jamie and I work with clients 13 years of age and up. I take a person centered approach and believe in a supportive and honest therapeutic relationship. This includes a therapeutic environment that is non-judgmental and provides unconditional positive regard. I tailor each session based on my clients individual needs, while helping them to improve their daily functioning, in all aspects of life. I utilize an array of therapeutic techniques, tailored to the individual's needs. Specializing in Anxiety, Depression, Mood Disorders, Substance Abuse, Oppositional Defiant Disorder, Life Issues, and Parenting Concerns.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

Chris specializes in working with teenagers and young adults coping with anxiety, depression, trauma, relationship distress, and life transitions. If you are hard on yourself, struggle to connect with others, have a hard time coping with your distress, or are struggling to live your life the way that you want, Chris is here to help you with that.

Congratulations! If you are reading this, you have found the courage to take an important step towards taking care of yourself. Perhaps counseling is something you have been putting off for a long time believing that others would judge you as weak, or that other needs in your life were more important. We have all experienced various degrees of trauma in our lives. Sometimes we find it difficult to move forward because of overwhelming emotions and self-limiting beliefs. Obtaining counseling is in fact a strong and wise decision. I would consider it a privilege to join you on your journey of discovery and healing.

My therapeutic approach explores ways for individuals and families to navigate the presenting challenges and to pro-actively prepare for their future in a safe and supportive environment. I emphasize the use of a person-centered, trauma informed, and insight-based approach in collaboration with evidence based therapeutic interventions.

"If you correct your mind, the rest of your life will fall into place." (Lao Tzu) Expertise. Experience. Caring. Compassion. Together, we'll create positive changes in your life.

"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Health counseling to adults & children, & providing Domestic Violence advocacy, assisting survivors through the Family Court & Criminal Court process, safety planning, & being an emotional support through the healing process.

I have a passion for walking alongside individuals and families as they strive to live rich, fulfilling lives. Since 2000, I have been providing Dyadic Developmental Psychotherapy to children struggling with attachment sensitivities. As part of of treating children with attachment issues, I have also developed strategies for addressing many of the challenges that often exist alongside attachment problems such as anxiety, depression, bipolar disorder, sensory issues and executive function delays. I find great joy watching children and families find a way forward to a place of hope and joy. I also offer counseling for Christians interested in christian counseling.

Welcome! I offer talk therapy via virtual sessions. Those that I work with are invested in making lasting changes to their emotional health. I work with clients to identify roadblocks and develop a plan for planting small seeds of change. I provide tools and practical solutions to manage daily symptoms. A typical session consists of delving into daily stressors, past challenges as well as coping mechanisms. My clients start to see positive changes to their emotional health within 6 months.