Teletherapy for Gasport, NY

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Photo of Jennifer E Fritton, Counselor in Gasport, NY
Jennifer E Fritton
Counselor, MA, LMHC
Verified
Verified
Congratulations! If you are reading this, you have found the courage to take an important step towards taking care of yourself. Perhaps counseling is something you have been putting off for a long time believing that others would judge you as weak, or that other needs in your life were more important. We have all experienced various degrees of trauma in our lives. Sometimes we find it difficult to move forward because of overwhelming emotions and self-limiting beliefs. Obtaining counseling is in fact a strong and wise decision. I would consider it a privilege to join you on your journey of discovery and healing.
(716) 772-9517
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Gasport, NY 14067
& Online
$135 Per Session
Photo of Carrie Ruvio, Clinical Social Work/Therapist in Gasport, NY
Carrie Ruvio
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Health counseling to adults & children, & providing Domestic Violence advocacy, assisting survivors through the Family Court & Criminal Court process, safety planning, & being an emotional support through the healing process.
(716) 402-5803
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Gasport, NY 14067
& Online

See more therapy options for Gasport

What type of Gasport mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Gasport?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.