Therapists in New York, NY

Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.

Having trained in several models of contemporary, evidence-based psychotherapy, I believe firmly that there is no single treatment that works best for everyone. Instead, I have found that therapy is most effective when tailored to the unique needs of each client. As we start our work together, I will help you gain insight into the recurring patterns in your life that are holding you back or causing despair. As treatment proceeds, I will continue to support you as you make what may be difficult, yet, important life changes. I provide services to individuals, as well as to couples seeking more fulfillment from their relationship.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

The therapeutic relationship is of the utmost importance throughout the course of psychotherapy. I invite clients to form an affirming alliance, while providing a space for empathy, honesty, compassion, and empowerment. This includes addressing your mental health experiences through your own story. I believe in an integrative approach that helps identify your immediate needs and unique obstacles, and pathways towards your life goals. Through a culturally-informed practice, I will support you as we navigate interpersonal relationships and self-exploration.

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415

I am dedicated to guiding you on your path to emotional well-being and personal development. Specializing in depression, anxiety, and relationship challenges, I bring expertise in supporting individuals with Autism, LGBTQIA+ identities, college students, and professionals navigating various concerns. Together, we'll explore tailored strategies to address your unique needs and facilitate meaningful growth.

I am a psychologist with a diverse practice. I work with individuals, couples, adolescents and families, and conduct a variety of psychotherapy groups. My style is informal, supportive and interactive. I have extensive experience working with issues related to addictive and compulsive behavior problems, relationship issues, identity issues, and many other areas of clinical concern. My first aim is to establish a mutually comfortable rapport to provide an atmosphere of openness and to make self exploration an experience that is satisfying and immediately helpful in both the short and long term.

Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.

We all seek happiness and want to rid ourselves of suffering so that we can enjoy our lives. Yet this seemingly simple goal is often the hardest one to reach. I strive to help people identify those things in the present and in their past that keep them from reaching their goals, and to creatively change patterns of feeling and thinking that get in the way. I have a special interest in working with non-conformist people in creative professions.

People are all unique. Therefore, I avoid cookie-cutter, one -size-fits -all approaches. Instead, I zero in on the difficulties and contexts you are facing and how they are causing you distress. We then explore and elicit your unique strengths and resources in order to overcome the issues you are wanting help with.

I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.

Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.

Balance is fundemental to a life well-lived. I believe that we all strive for harmony within ourselves, our world, and our expectations for our future. We strive for self-fulfillment within these areas but at times, reaching them can beceome overwelming. Deciding to begin therapy is an important and extremely personal choice. I am a clinical psychologist who specializes in scientifically validated psychological treatments including cognitive behavior therapy, rational emotive psychotherapy, and dialectical behavior therapy. I work with adults, children, couples, to help them in their pursuit of a life well-lived.

Therapy offers space to gain clarity, purpose, and guidance in our lives. I view treatment as a collaborative endeavor and an opportunity to explore influences shaping how we experience the present. The therapeutic process provides a forum to practice personal awareness and experiment with courage and accountability in new ways.

Life has its ups and downs. Through it all, we are told to persevere and let nothing deter you from stopping until you "make it". What we aren't told is that we CAN be helped along the way. What we aren't told is that we DON'T have to face that journey, that climb, alone. What we aren't told is that IT IS ok to confide in others and have someone to have your back during the hard times life tends to throw at you. If you are looking for that person, look no further: I can provide you that supporting role! Just hearing validation like, "I understand" or "I totally get where you're coming from" can make all the difference in the world!

Sometimes the bravest and most important thing you can do is just show up and ask for help. Individual and couple/partner(s) therapy can provide a safe and supportive space for you to explore your thoughts, feelings, and relationships, and develop the skills and insights you need to lead a more fulfilling life. I have extensive experience working with clients facing a variety of challenges related to relationships, sex/intimacy, personal growth, self-esteem, life changes, and stress management. I received my training at New York University, and I have a passion for helping clients achieve happiness and connectedness in their lives.