Therapists in New York, NY

Therapy can change your life. It is a powerful, creative process supporting your authentic capacity to heal and grow. Great therapy is collaborative, tuned into your specific needs. I listen deeply, with warmth, and work with you to craft and support your therapeutic journey. My many years as a supervisor and professor taught me that therapists need to be self-aware, and above all, hold compassionate, safe, reliable space that invites your trust. This “container of trust” is the vital ground for therapy to unfold. It encourages ALL parts of you to feel welcome, so we can work to heal your innermost wounds and traumas.

Have you been stressed and/or anxious from the daily grind? Do you find yourself in arguments and confrontations that are becoming contentious and emotionally taxing? Have you noticed an increase in drinks or personal remedies used to “take off some steam”, or decisions that warrant your concern upon reflection? If any of this sounds familiar, you’ve come to the right place! As a Black man, I understand and empathize with the unique stressors POC may experience such as imposter syndrome, alienation, and feeling overwhelmed while navigating the professional, often hostile, landscape, and vicarious trauma.

Searching through lists of therapists is no one's idea of a good time. Hopefully you have been able to reflect on what is important to you during this stressful and terrifying Covid-19 pandemic. I like to be able to find something positive about a dark time, but I am not relentlessly positive, nor do I think it is healthy for anyone to be constantly content or joyful. Life just doesn't work that way. Let me help you to define or articulate what is painful & discover alternate paths forward. Balance means embracing the positive and enduring the negative and having the self knowledge to know which is which.

Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.

I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.

Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.

I welcome all the aspects of yourself that you bring to treatment. You are greater than the problem that brings you here, which is why I see my work as creating a place for you to discover your capacity to heal and make your own solution. Trying to describe what is bringing you to therapy can be daunting, let alone beginning the work of engaging and shifting its weight. I will work with you on identifying this more clearly, and understanding what is causing the difficulty. In the process of listening and clarifying the impasse together, we will open new possibilities in your life.

I received my Doctorate and Master's Degree from Simmons College of Social Work. My clinical experience has primarily been working with clients during life transitions and navigating uncertainty. I have extensive training in substances use and compulsive behaviors. I enjoy using core concepts of motivational interviewing (MI), self-compassion, and a strengths-based approach in my work. I also have specialized training in CBT-I, Unified Protocol, Mindfulness, ACT, and CRM. The best way to utilize your insurance and get connected with me is through Adekit: https://www.advekit.com/therapists/zoe-leary

Facing relationship issues, anxiety, depression, trauma or other challenges? My integrative, evidence-based approach guides you through a profound process of self-discovery. We'll explore root causes, build self-awareness, and develop lifelong coping strategies. You'll learn to embrace vulnerability as strength, process emotions fully, and communicate needs effectively. This courageous inner work empowers you to break free from constraining patterns and live authentically, process emotions fully, and communicate needs effectively - keys to personal growth.

I am a creative, dynamic psychoanalyst, who has a background in Fine Art. I have practiced for over 15 years with a wide range of patients with a primary focus on creating a space to allow for the work to start to acknowledge, engage and integrate different parts of themselves - leading in time to a more fulfilling and informed life. This is difficult, often painful work. In a way, you come in to this to have to fail, to let go of who you think you should be (past and present) and find ways to see where you are rather than where you are not. It is a journey akin to entering the green world of Shakespeare, unchartered territory.

Hello! I am happy you are here. You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, personal life, or self-esteem. It's possible that you do not know why you have these feelings, but you would like to learn about how your mind works, understand your past and your relationships, and learn how to navigate your world better.

I am a licensed clinical psychologist seeing clients at my private practice in Manhattan. For the past 14 years, I have worked with individuals and couples unsatisfied with their current situation and wanting more from life - more happiness, connection, and success. Though I am trained in providing long-term psychotherapy, I have adapted my techniques to maximize the results of shorter-term treatment. While many clients want the intensive experience of longer-term treatment, I recognize that this is not always possible due to the constraints of time and money.

Felling unsatisfied in your relationships or career? Is your child or adolescent struggling with school or at home? Is anxiety getting in the way of identifying and realizing life goals and aspirations? Do you see yourself repeating various patterns and feel ill-equipped to change them? Learned patterns from the past can persist into adulthood and frustrate one's ability to realize age-appropriate goals with relationships, career issues, and impede academic success.

Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

I have 40 years experience, and am deeply committed to, treating adults between 25 and 65 years old. Men and women suffering from confusion, anxiety and depression as they struggle to realize their potential – in their professional, sexual and love life. The goal of my work with patients is to understand their personal complexity so that new and constructive patterns of living can be obtained. Most importantly, the working through process of psychoanalytic treatment leads to the development of a strong, creative self and a freeing up of one’s potential and direction going forward.

A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will empower you to better understand yourself and to achieve your therapeutic goals, whether that be to improve your relationships, self-concept, or life satisfaction; to develop concrete strategies for symptom management; to change specific problematic behaviors; or any other goal.

I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.

Do you feel like the music has stopped and all the chairs are taken? If you are like most people, you are seeking therapy because you wrestle with the fallout of unexpected changes. You are hounded by anxiety, depression or critical inner voices. You want to break free and make meaning in your life. I believe that our struggles are actually openings for change.