Therapists in Upper East Side, New York, NY

I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.

Do you sometimes feel disconnected with self and others? Uncertainty can leave one feeling anxious while grief and loss can stimulate a range of difficult emotions at any given time. You may also be noticing this as a period of vital transformation. Whether you are seeking to achieve more balance or wish to feel a deeper sense of connectedness, I am available as a guide to work alongside you while you create and sustain healthy habits and reach your highest potential.

I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.

My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.

Are you struggling with anxiety or depression? My goal as your therapist is to provide a safe space, free from judgment to explore your life story. I assist clients in understanding why they might be self-medicating, experiencing anxiety or depressive symptoms. My experience includes : Couples, individuals, trauma, anxiety, depression and recovery. Through utilizing CBT, Solution Focused Brief Therapy, Somatic Practices and Mindfulness we are able to get to core stressors and find practical measures to alleviate them.

It is not uncommon to have periods in your life when you feel stuck, overwhelmed, and in need of support. Therapy helps you to uncover and utilize your inner and outer resources so that you can live the life that you want. As a licensed clinical social worker, I specialize in working with people coping with depression, anxiety, life transitions, recovery from trauma, exploring sexual and gender identity, and managing chronic illness. Each year I become more inspired by my clients' courage and growth.

I specialize in addressing low self-esteem and negative body image. Throughout the course of treatment, we will work together to identify the contributing factors and take the steps to overcome it. I seek to provide support for clients who struggle with managing stress, anxiety, and depression. Life transitions can be difficult, and my job is to provide guidance in identifying roadblocks and finding the best way to remove them. If you are looking to obtain assistance in managing relationships or struggle with conflict resolution, we will analyze the problem and establish a course of action.

Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues.

Taking the first step towards finding a therapist can often feel like the hardest part. If you've made it this far, you're already on your way! My therapeutic style is relatable, down-to-earth, and authentic. I take a person-centered, strengths-based, and solution-focused approach. This means that I prioritize your unique strengths and experiences, while collaboratively working with you to set achievable goals tailored to your needs. Whether you're navigating the complexities of neurodivergence or simply seeking support through life's challenges, I will meet you exactly where you are, no judgment.

Feeling overwhelmed by unpredictable circumstances? Navigating through life’s challenges can be daunting, causing feelings of uncertainty, anxiety, self-doubt, and miscommunication with those around us, leading to development of maladaptive behaviors to cope. These unhealthy behaviors could affect our thoughts, feelings, attachment to others, and who we want to be. If you are an individual, couple or family and are recognizing the need to make changes, you will find a safe, supportive non-judgmental environment, together through the therapeutic process growth can be achieved and nurtured.

Reaching out for help is a sign of inner strength, intelligence, and courage. When inner struggles, confusion, and conflicts recur, go unresolved, or make you feel stuck, it's time to take a step towards finding solutions. Together, we'll explore workable, realistic way for you to change your thinking and behavior patterns so that you can manage your problems and relationships more effectively. You'll start to feel empowered, bringing you increased happiness and satisfaction with life and in your relationships.

You deserve to fully heal and create a more meaningful, satisfying life. As an experienced holistic psychotherapist, my practice is devoted to helping individuals & couples navigate difficult adjustment challenges, betrayal & life transitions, as well as anxiety, depression, grief, addiction, self-sabotage, shame, overwhelm, trauma resolution. I use evidence-based therapies as well as EMDR therapy. I work with successful high-functioning NYC professionals and women negatively impacted by hormonal transitions using holistic and natural solutions to enhance mental health. I use neuroscience & mind-body techniques to improve wellbeing.

I have built my practice on building trust with my clients. My name is Reana Thorne, and I am an LCSW with over a decade of experience working with clients who struggle with anxiety, depression, grief/bereavement and ambiguous loss. I have experience in therapy for adults, children and adolescents, I have experience with parent-child and family therapy. I am trained in EMDR, and have experience with TF-CBT and CBT. I believe a strong sense of self can fortify and empower us through what life offers us.

I am an LCSW with a focus on treating anxiety, depression, grief and chronic illness. I am trained in trauma-informed care and CBT techniques. I am here to help you overcome any barriers to achieve the success and happiness you are looking for. My goals is to assist you using a wide range of techniques and an approach that ultimately caters to your needs.

Emma recognizes that at times it can be hard to pinpoint the crux of a problem in order to find a solution; which may lead to feeling defeated, frustrated, or even doubtful. She helps her clients break down these challenges to reduce feeling overwhelmed. During moments of emotional distress, Emma provides rational, grounded thinking that allows clients to work through their situation with clarity and self-assurance.

As a Licensed Mental Health Counselor and a National Certified Counselor, I focus on the needs of my clients. I am a goal-oriented therapist who uses an integrative approach in helping individuals achieve their personal goals. My therapeutic method is based on the individual needs of the client. I encourage self-empowerment and skill-building, and work collaboratively with clients for a solution-focused approach to help achieve goals and resolve inner conflicts. I work effectively with individuals and couples to facilitate the development and fine-tuning of coping skills that can be utilized throughout life.

As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.

Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.

If you are seeking therapy for the very first time you may be wary, not know what to look for in a therapist or how therapy works and what to expect from it. I can reassure and educate you about the process and our relationship. If you previously have been in therapy and are experiencing a re-occurring issue, a new development in your life or may be in crisis, you may also worry about connecting with your new therapist and having to start anew. I can offer a supportive, encouraging and exploratory process to help either of you feel comfortable enough to work on yourself and achieve your goals.