Experiential Therapy in Midtown, New York, NY

James L. Colter's therapy focuses on the immediate need of the client. He understands that clients need to feel trust and safety before they share some of their most pressing feelings and emotions. His goal is to develop a client-therapist relationship that will provide safety, confidentiality, and support. This allows the client to feel validated and understood as he explores their feelings and emotions. Additionally, he takes special care in personal awareness to provide clients with a safe environment that is free from judgement or bias no matter what cultural or status scenarios present themselves.

Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective. I am licensed in both Connecticut and New York. I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT. I can also provide coaching services upon request.

There is something about being seen, heard and gotten that can make the most unbearable situation bearable. I will accompany you through difficult situations and feelings, and help you to work with limiting beliefs and behaviors that can impact your ability to work and love well. I offer creative, integrative psychotherapy for the bodymind that recognizes the dramatic impact of your social and physical environment.

As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.

I’m a licensed creative arts therapist who’s passionate about helping people like you embrace the messy truth of life. While we often long for issues and solutions to come wrapped up in a tidy little package, that’s not often the reality. I believe that accepting and leaning into this truth is the key to a meaningful, balanced life. I help folks from all walks of life tap into their own inner wisdom. I especially enjoy supporting people in navigating anxiety, trauma, and communication breakdowns within their relationships. Members of the LGBTQ+ and BIPOC communities are wholeheartedly welcome in my practice.

You deserve to be in community with people who support and uplift you. Far too often, people are judged by many mental health professionals. As a black queer non-binary therapist, my ultimate goal is to support you. I have extensive experience providing psychotherapy to LGBTQIA+ and BIPOC communities, and allies. I can be particularly helpful in helping you develop more self-acceptance, more insight, and teach you different tools to support your mental health and wellbeing. Let’s collaborate together and find what works best for you.

A desire for change and growth is a sign of health. Sometimes we get stuck and face a multitude of external and internal barriers to becoming the person we want to be-whether is be personally, professionally, or relationally. If you are like many of my clients, you have tried a variety of traditional approaches to therapy and hit a plateau. We will work together as you pursue deeper healing and more meaningful growth that will move you towards your higher, most authentic self.

I work with clients who are struggling to get out of their own way and continue to repeat undesired patterns. These issues can present as continuing to choose emotionally unavailable partners ("toxic" partners), and yet get frustrated things are not working out and internalize it as something is wrong with them, or individuals/couples that have read every books they could find, yet the change they implement is often temporary and ultimately they return to old unhealthy behaviors and emotions. I help clients reach their goal of identifying and aligning with their values to live an empowered life filled with self-trust and love.

In our initial two hour intensive psycho-dynamic evaluation (ISTDP), you will find me interested, interactive, emotionally present and attuned to you. By the end of this consultation you can expect that we will have a mutual understanding of the underlying emotional problem causing your symptoms. You can expect me to be clear and specific about the psychotherapy process I will recommend for you and its rationale. You will learn a great deal about me from my questions, comments and my way of being with you. At the end of our consultation, you should have no difficulty deciding whether or not I could be a good therapist for you.

It’s normal for individuals and couples to encounter struggles. Perhaps you've gone as far as you can trying on your own to resolve personal or marital distress without resolution. Your coping strategies are not working, and too often you feel distressed. You can choose to be proactive and get resourced by a professional counseling so that you can start on your journey toward change. I’m also able to integrate a Christian perspective for those on a faith-based journey. We can exclude this approach for those not ascribing to any particular spiritual orientation, I'll apply sound clinical expertise in a spirit of warmth and care.

I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.

Welcome and thank you for visiting my page. If you're here, you are most likely considering therapy. Psychotherapy is an enriching, challenging and exciting experience. It's a collaboration that can help you to feel more present, more deeply engaged in your relationships, and connected to creative parts of yourself long overlooked or forgotten. I have 20 years of experience in helping people with stress and anxiety, grief and bereavement, trauma, as well as work and relationship challenges. Together, we will find paths towards gaining a new emotional freedom. I look forward to hearing from you.

Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!

Are you suffering from stress, anxiety or trauma? Are your relationships problematic? Do you have health issues or are in a spiritual crisis? Through my holistic approach, with attention to the mind and body connection, you will deepen your capacity for self reflection and understanding, liberate your creativity and ability to communicate effectively and develop your innate self healing ability. With warmth and empathy we will work on nurturing your mind, body and spirit so that you can gain insight, and find solutions that work best for you that allow you to live your life to the fullest.

Julie Potash Slavin, LMFT, is a Licensed Clinical Therapist, DJ and radio personality known for her highly engaged, insightful and practical therapeutic style. She is an active participant in helping individuals and couples identify patterns that are no longer serving them while increasing connection, understanding, and driving change.

You long to release the emotional strongholds and frustrating patterns that have taken over your life. You seek to break free from being a victim of your past and being held back by unresolved pain, recurrent conflicts, and trauma. You would like to embrace awareness, healing, self-discovery, and self-mastery. I am here to help you reconnect with hope and inspiration and make therapy an enriching and empowering experience. Our work together can help transform the pain and wounding of your past and present challenges into your truth and potential for connection, ease, joy, and fulfillment.

The therapeutic space is a place where change, growth, and recovery occurs. It’s a non-judgmental space where you can be your authentic self and express your thoughts without any filters. Whether you know exactly what you want to work on, or know you need change to happen but don’t know where to start, I can help. There are numerous avenues to work through life’s hurdles and my job is to help you figure out what path is best for you. It is never too late to make a change and my goal is to help you live a happier, healthier, and more fulfilling life.

Do you find yourself feeling overwhelming at times, leading to avoidance and isolation? Do you feel lost, unfulfilled, or confused about next steps in your life? Do wish to gain healthy coping skills? My goal is to help my clients develop healthier coping skills and gain insight into the underlying cause of their problem. I have an extensive background working with the substance use population as well as their families. Helping individuals learn, heal, and grow is a deeply fulfilling experience for both myself, and the client. Off the bat I share my sense of humor, which helps foster a great therapeutic alliance from the start.

Welcome! For over 15 years I have supported adults with borderline personality disorder, complex post-traumatic stress disorder, self harm, suicidality, emotional dysregulation, addiction and eating disorders. I am passionate about helping clients like you experience both symptom relief and true healing through therapy tailored to your unique needs. Using dialectical behavior therapy (DBT), Ketamine Assisted Therapy (KAP), Internal Family Systems (IFS) and somatic therapy, we work together to develop strategies to build your "life worth living" and find true healing from the misery caused by complex trauma.