Therapists in Midtown West, New York, NY

Challenges in life can be overwhelming if not downright defeating without support. As your therapist, I begin with building our relationship while we identify and address the reasons you are seeking treatment. My ultimate goals are to help you determine what is keeping you from living your ideal life and create a safe space where we can explore your life experiences. I strive to instill a spirit of hope and provide encouragement that change can be possible and that you are the ultimate agent of that change. Together, we will help you lay the groundwork to make positive changes that will serve to enrich your life.

Currently screening for two gay men support groups. In a city like New York, it is easy to feel lost. Anything from career hurdles to relationship stress can make one feel that they have lost their personal compass. It is our goal in therapy to collaboratively work on discovering ways of managing these symptoms effectively, exploring root causes and ultimately minimizing feelings of loss through finding yourself again.

Dawn is a LMHC, (CYT) Certified Yoga Teacher, and Usi Ryoho Reiki Level II practitioner who utilizes an eclectic approach to her counseling sessions, tailoring her therapeutic interventions to respond to each individual client's unique needs and goals. This client centered approach, balanced with CBT & mindfulness of various cultural & systemic influences, facilitates and integrated approach to healing & goal attainment. Dawn also provides both group & individually tailored meditation coaching sessions as an adjunct to independent therapy, facilitating relaxation, self-awareness, growth and renewed personal energy.

Not Accepting New Clients- I'm a bilingual psychotherapist (Spanish) providing online therapy (Individual and Couples Therapy) to people residing in NY, PA, MA, MD & FL. My approach is creative and collaborative to accommodate your unique experiences, needs, and strengths. I work with adults and couples seeking to build connections and transform their lives. I specialize in interpersonal/relationship issues, anxiety, depression, trauma and attachment experiences.

Therapy might be a way for you to travel to yourself. It might provide you with new eyes for looking at an old image. And with the possible feeling that there is a way to let your guard down, untie your knots, and create new patterns. You might also find freedom in the cultivation of a wider and more balanced scale of emotions that includes joy, ire, sadness, rapture, and many more. Therapy might also show you that in addition to enduring life, you might also be fully alive.

At different times in our lives we need different things. In a crisis, we may look for support and guidance. In times of relative calm, we might be curious about how to change a long-standing pattern of being. We may be looking for ways to manage anxiety or depression, improve relationships, find a direction, heal trauma or grieve a loss. Sometimes we know what we need, and many times we can’t quite figure out what's wrong. Generally, we come to therapy to feel better. Therapy can be a place to do that. Si busca ayuda en una crisis, un cambio en manera de ser, o alivio de problemas relacionales, ansiedad, o depression, lo/a invito.