Grief Therapists in Battery Park City, New York, NY

Photo of Cait Leavey in Battery Park City, New York, NY
Cait Leavey
MHC-LP, MA
Verified Verified
Battery Park City, New York, NY 10004
I am a mental health counselor working children, adolescents, and adults who have experienced trauma, anxiety, depression, or other challenges. I specialize in working with those who have experienced trauma, loss, and adversity. I am trained in EMDR and Neurofeedback, and use a trauma-informed approach that respects the unique needs and strengths of each client. I have over 10 years of experience in the field of early childhood education and mental health, with a master's degree in counseling from New York University and another master's degree in urban education and leadership from Loyola Marymount University.
I am a mental health counselor working children, adolescents, and adults who have experienced trauma, anxiety, depression, or other challenges. I specialize in working with those who have experienced trauma, loss, and adversity. I am trained in EMDR and Neurofeedback, and use a trauma-informed approach that respects the unique needs and strengths of each client. I have over 10 years of experience in the field of early childhood education and mental health, with a master's degree in counseling from New York University and another master's degree in urban education and leadership from Loyola Marymount University.
(929) 499-0704 View (929) 499-0704
Photo of Emily R Shapiro, Marriage & Family Therapist in Battery Park City, New York, NY
Emily R Shapiro
Marriage & Family Therapist, MS, LMFT
Verified Verified
Battery Park City, New York, NY 10282
Welcome! I work with individuals, couples, and families with the understanding that most issues people face are relational and that healing comes from connection. I have expertise in C-PTSD, unconventional relationship structures, all stages of parenting including adult children, and climate anxiety and grief. I draw from multiple models: Emotionally Focused, Narrative, Mindfulness, Somatic, and Improv, with a sensitivity to multicultural backgrounds. I’m an actively engaged, compassionate therapist who’s fond of the saying, “People who laugh together, last together.” Upcoming groups: Improv for Couples; Mothers of Adult Children.
Welcome! I work with individuals, couples, and families with the understanding that most issues people face are relational and that healing comes from connection. I have expertise in C-PTSD, unconventional relationship structures, all stages of parenting including adult children, and climate anxiety and grief. I draw from multiple models: Emotionally Focused, Narrative, Mindfulness, Somatic, and Improv, with a sensitivity to multicultural backgrounds. I’m an actively engaged, compassionate therapist who’s fond of the saying, “People who laugh together, last together.” Upcoming groups: Improv for Couples; Mothers of Adult Children.
(760) 550-9020 View (760) 550-9020
Photo of Linda Garcia-Rose & Associates, Clinical Social Work/Therapist in Battery Park City, New York, NY
Linda Garcia-Rose & Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Battery Park City, New York, NY 10282
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.
(212) 566-5373 View (212) 566-5373
Photo of Glenn Stucko, Licensed Psychoanalyst in Battery Park City, New York, NY
Glenn Stucko
Licensed Psychoanalyst, LP
Verified Verified
Battery Park City, New York, NY 10282
I am psychoanalyst with over 15 years of experience working with individuals and couples. If you’re feeling like something is missing and finding it difficult these days to feel grounded in yourself, I want to help you figure out what’s getting in the way so you can feel like your true self again. Unresolved grief, trauma, feelings of abandonment, shame, and anger can hide in the unconscious mind and keep us stuck in toxic patterns that ruin relationships, sex and our sense of self. Anxiety, fear, and unmanaged stress can wreak havoc on our ability to hold on to a sense of hope.
I am psychoanalyst with over 15 years of experience working with individuals and couples. If you’re feeling like something is missing and finding it difficult these days to feel grounded in yourself, I want to help you figure out what’s getting in the way so you can feel like your true self again. Unresolved grief, trauma, feelings of abandonment, shame, and anger can hide in the unconscious mind and keep us stuck in toxic patterns that ruin relationships, sex and our sense of self. Anxiety, fear, and unmanaged stress can wreak havoc on our ability to hold on to a sense of hope.
(646) 362-9467 View (646) 362-9467
Photo of Sarah Segal McCaslin, Clinical Social Work/Therapist in Battery Park City, New York, NY
Sarah Segal McCaslin
Clinical Social Work/Therapist, LCSW, MDiv, MS
Verified Verified
4 Endorsed
Battery Park City, New York, NY 10280
I provide therapy to individuals, couples, and families, both virtually and in-person. Many of my clients come to therapy to address self-identity and purpose, family relationships (couples, parents, adult siblings), spiritual/religious questions, struggles with self-esteem, acute and chronic grief, sexuality/gender identity issues, and a desire to find a life that is meaningful and in alignment with their values. Articulating a coherent narrative for one's life is a task of deepest import, and therapy, I believe, is a uniquely relevant space to pursue that quest.
I provide therapy to individuals, couples, and families, both virtually and in-person. Many of my clients come to therapy to address self-identity and purpose, family relationships (couples, parents, adult siblings), spiritual/religious questions, struggles with self-esteem, acute and chronic grief, sexuality/gender identity issues, and a desire to find a life that is meaningful and in alignment with their values. Articulating a coherent narrative for one's life is a task of deepest import, and therapy, I believe, is a uniquely relevant space to pursue that quest.
(646) 350-0625 View (646) 350-0625
Photo of Samuel Parton, Clinical Social Work/Therapist in Battery Park City, New York, NY
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Battery Park City, New York, NY 10280
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Christine Peters, Clinical Social Work/Therapist in Battery Park City, New York, NY
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Battery Park City, New York, NY 10280
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Dr. Claudia Marchetti, Counselor in Battery Park City, New York, NY
Dr. Claudia Marchetti
Counselor, PhD, LMSW
Verified Verified
1 Endorsed
Battery Park City, New York, NY 10007
Do you suffer from relationship conflicts? Do you feel worried, drained, angry or depressed about your relationship? I can help. I will help you and your significant other as individuals and as a team. We will focus on your relationship strengths, as well as what makes you feel unheard, hurt, betrayed or resentful. And we will identify specific goals to help you navigate through your stresses. We will do this by building trust and exploring issues that are making you unhappy. Our approach will be simple, direct and interactive. With respect and open communication, we will work together to meet both your “I” and “we” wants and needs.
Do you suffer from relationship conflicts? Do you feel worried, drained, angry or depressed about your relationship? I can help. I will help you and your significant other as individuals and as a team. We will focus on your relationship strengths, as well as what makes you feel unheard, hurt, betrayed or resentful. And we will identify specific goals to help you navigate through your stresses. We will do this by building trust and exploring issues that are making you unhappy. Our approach will be simple, direct and interactive. With respect and open communication, we will work together to meet both your “I” and “we” wants and needs.
(347) 697-4198 View (347) 697-4198
Photo of Alexander C. Messer, Clinical Social Work/Therapist in Battery Park City, New York, NY
Alexander C. Messer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Battery Park City, New York, NY 10280  (Online Only)
Positive change takes work. Negative change just happens. But even positive change, regardless of whether it's anticipated or planned, creates stress. This often causes ambivalence which can stop people from taking action to improve their lives. Let me help you work to manage and overcome the negative thoughts and self-doubt that are holding you back.
Positive change takes work. Negative change just happens. But even positive change, regardless of whether it's anticipated or planned, creates stress. This often causes ambivalence which can stop people from taking action to improve their lives. Let me help you work to manage and overcome the negative thoughts and self-doubt that are holding you back.
(929) 493-4039 View (929) 493-4039
Photo of Michelle Stokes Sanders, Psychologist in Battery Park City, New York, NY
Michelle Stokes Sanders
Psychologist, MSEd, PsyD
Verified Verified
Battery Park City, New York, NY 10004  (Online Only)
Thank you for taking the first and courageous step as you consider selecting a clinician who will be a good match for you. I am a licensed psychologist in New York and Texas. My training and experience is from Cognitive Behavioral and Attachment Theory frameworks. I strongly believe in providing people with coping and problem solving skills and concrete strategies to decrease symptoms and improve well being. I have been in private practice for well over a decade. I was previously a psychologist and Clinical Instructor in the Department of Pediatrics at the Albert Einstein College of Medicine.
Thank you for taking the first and courageous step as you consider selecting a clinician who will be a good match for you. I am a licensed psychologist in New York and Texas. My training and experience is from Cognitive Behavioral and Attachment Theory frameworks. I strongly believe in providing people with coping and problem solving skills and concrete strategies to decrease symptoms and improve well being. I have been in private practice for well over a decade. I was previously a psychologist and Clinical Instructor in the Department of Pediatrics at the Albert Einstein College of Medicine.
(347) 514-8442 View (347) 514-8442
Photo of Jayta C Szpitalak, Counselor in Battery Park City, New York, NY
Jayta C Szpitalak
Counselor, LMHC, 200 RYT
Verified Verified
Battery Park City, New York, NY 10282  (Online Only)
Feeling overwhelmed, stressed, not entirely yourself, or a bit down? I'm here to help. I'm a New York-based psychotherapist specializing in Cognitive Behavioral Therapy, Nutritional Psychology, Mindfulness, and Neuroplasticity. Utilizing an integrative approach to wellness, I am eager to help people improve their mental & physical well-being. I firmly believe that everyone has the capacity to grow, overcome various challenges in their unique situations, and heal. We will work collaboratively during therapy, harnessing evidence-based strategies to achieve balance and equanimity.
Feeling overwhelmed, stressed, not entirely yourself, or a bit down? I'm here to help. I'm a New York-based psychotherapist specializing in Cognitive Behavioral Therapy, Nutritional Psychology, Mindfulness, and Neuroplasticity. Utilizing an integrative approach to wellness, I am eager to help people improve their mental & physical well-being. I firmly believe that everyone has the capacity to grow, overcome various challenges in their unique situations, and heal. We will work collaboratively during therapy, harnessing evidence-based strategies to achieve balance and equanimity.
(347) 493-2275 View (347) 493-2275
Photo of Dr. Huong Diep, Psychologist in Battery Park City, New York, NY
Dr. Huong Diep
Psychologist, PsyD, ABPP
Verified Verified
5 Endorsed
Battery Park City, New York, NY 10282  (Online Only)
Are you looking for a highly trained and emotionally attuned therapist who can help you understand the inner workings of your brain and emotions? Are you are feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); please reach out to me. Let's brainstorm ways to help you regain control over your life and feel safe in your body again.
Are you looking for a highly trained and emotionally attuned therapist who can help you understand the inner workings of your brain and emotions? Are you are feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); please reach out to me. Let's brainstorm ways to help you regain control over your life and feel safe in your body again.
(858) 500-3826 View (858) 500-3826
Photo of Haley Kastner, Clinical Social Work/Therapist in Battery Park City, New York, NY
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Battery Park City, New York, NY 10280
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Ranjana Hari, Pre-Licensed Professional in Battery Park City, New York, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Battery Park City, New York, NY 10280
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Clorinda Bulfamante, Psychologist in Battery Park City, New York, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Battery Park City, New York, NY 10280
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Jason Duncan, Psychologist in Battery Park City, New York, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Battery Park City, New York, NY 10280
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Brian Freidenberg, Psychologist in Battery Park City, New York, NY
Brian Freidenberg
Psychologist, PhD
Verified Verified
Battery Park City, New York, NY 10007  (Online Only)
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
(646) 846-7521 View (646) 846-7521
Photo of Michaela D'Urso, Pre-Licensed Professional in Battery Park City, New York, NY
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Battery Park City, New York, NY 10280
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Lauren Dobbs, Psychologist in Battery Park City, New York, NY
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Battery Park City, New York, NY 10280
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Grace Slifkin, Licensed Master Social Worker in Battery Park City, New York, NY
Grace Slifkin
Licensed Master Social Worker, LMSW
Verified Verified
Battery Park City, New York, NY 10280
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.