Therapists in Milton, NY

My approach is collaborative and compassionate in nature. I will work with you step by step to create and accomplish realistic and attainable goals that match the vision you have for your life. I want to understand where each of my clients are coming from so that I can work to provide well-informed, culturally sensitive care, unique to each client's individual needs. I am experienced in working with trauma, depression, anxiety, panic disorder, addiction, compulsive behaviors, and many other mental health issues.

Whether you want to work on self-development, trauma recovery, anxiety, depression, relationship problems, or any other variety of issues — my approach is about ensuring the therapy relationship is one in which you feel safe, seen, and heard and that we are working together towards your growth and well-being. I see it as my role to join you on your path to embodying your true self and living a fuller life – whether that means providing support, helping to face the painful spots, asking the tough questions with kindness and curiosity, or offering a new perspective or skill, and always deeply listening with empathy and attunement.

As human beings, we thrive on the connection we make with one another. That connection is where healing flourishes. We are experienced in working with various populations, and have learned that nurturing the therapeutic relationship we make with our clients is one of the most powerful tools we have. We create a safe, caring, and non-judgmental space for you to dig deeper and work on your best you. We utilize an eclectic approach, so therapy is completely tailored to you and your specific needs. We will provide personalized treatment in order to help you strengthen and expand your potential to live a fulfilling and meaningful life.

You have been feeling stuck in an unhealthy dynamic either with yourself or another person and looking to expand yourself and reach your potential. We will work together to identify and move beyond this limited space. I work collaboratively and experientially with individual adults to discover the resources they need to skillfully face daily challenges, achieve their goals and live more fully. I have a deep respect for each person's worldview and ability to heal themselves and a longtime spiritual practice that has laid the foundation for my approach to clinical work

Erika is a compassionate and insightful psychotherapist dedicated to guiding individuals on their journey towards healing and self-discovery. With a profound understanding of intuitive wisdom and a focus on liberation, Erika invites space within session to honor various cultural perspectives and work collaboratively with clients to help them connect to the inherent wisdom of their mind, body, and spirit. She believes that clients are the experts of their own lived experiences and is always honored to have the opportunity to join along with them on their journeys to healing and wellness. Erika is a strengths-based, person first, and

Liliana is a bilingual (Spanish/ English) Latinx clinician, passionate about supporting others on their healing journey. Liliana enjoys working with adult clients focusing on daily stressors, childhood trauma, anxiety, depression, and relationship challenges. Her sessions are implemented using a variety of modalities depending on the client's needs- including Cognitive Behavior Therapy (CBT), Eye movement desensitization and reprocessing (EMDR), Narrative Therapy, Motivational Interviewing, and Spiritual resources such as psychedelic integration. In addition, Liliana continues her commitment to healing as a student of shamanism.

Therapy can create a safe and supportive space to rebuild resiliency and a sense of balance during these challenging times and beyond. I listen well and bring experience, honesty, and warmth to my work. Along with what’s going on now, we talk about past events and relationships that are part of your story, exploring how they may be making themselves felt in the present. Doing this thoughtfully together can open doors to better relationships with yourself, other people and the world.

Hello to the healers, care takers, peacekeepers, big feelers & pattern breakers... Living anxious, overburdened, self medicated, stuck or shut down. I want to help you (re) find your voice, your self compassion, your sense of safety and you-ness that will help you live large and self connected in this complex world. I work with people ages 15 and up, with specialties in treating single event and complex trauma, stress, and anxiety. I work best with individuals/couples who are motivated in treatment and ready for change.

Developmental and life transitions can often cause anxiety, depression or lead to feelings of hopelessness and confusion. However crisis can also be an opportunity for growth and healing, a catalyst for positive change in our lives. By creating a space for self-exploration, free from judgment and pressure, I can help you to discover and develop your strengths, develop advanced coping skills to manage conflicts and develop a compassionate understanding of your vulnerabilities. We will work together to identify and change self-defeating patterns helping you to feel more productive in your life and satisfied with your relationships.

Dedicated to empowering individuals on the Autism spectrum, High Point ABA provides high quality services to children and families using the science of Applied Behavior Analysis. Through individualized treatment and goal-setting, we aim to promote skills that are important to your family. High Point ABA believes deeply in collaboration with caregivers and other service providers. While we may be experts in behavior, you are experts on your child. It is through our shared expertise that we create lasting, positive outcomes.

Are you struggling to cope with uncertainty and change? I work with those who are feeling anxious about the future, career adjustments, breakups, learning boundary setting, aging parents, or are practicing vulnerability in relationships. The people I work with are often second generation or queer folks who both celebrate these identities and are recovering from societal messaging. I also work with artists exploring personal expression, as well as people who are looking to rebuild community and relationships after impacts of the pandemic.

Laurie Greenberg-Cardillo is a Clinical Psychologist specializing in individual and couples therapy. Dr. Greenberg-Cardillo has over 30 years experience working in hospitals and private practice in New York City. She received her doctorate in clinical psychology for Rutgers Graduate School of Applied and Professional Psychology. She went on to earn a certificate in psychotherapy and psychoanalysis from New York University. Dr. Greenberg-Cardillo is the former Director of the HIV Mental Health Program at Beth Israel Medical Center in New York City. She is also a Certified Accelerated Experiential Dynamic Psychotherapy therapist.

With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.

With warmth and unconditional acceptance, I offer my client's a safe space to explore the patterns in their lives and relationships that are no longer supporting their well being and vision for the future. My intention is provide clients with a space where they can be seen and celebrated for who they are, while developing new inner and outer resources for navigating life's obstacles. Whether you are dealing with anxiety, depression, relationship challenges or a life transition, we will work collaboratively to explore what is troubling you and chart a new and fulfilling path forward.

A well lived life inevitably presents challenges. It is natural and healthy to seek out support to help you through. I'm honored to welcome individuals, couples and families into therapy where both inner and relational awareness can grow and develop. Our work together will build on your strengths. We'll explore the roots of your distress, where you're stuck, and why. Shedding light on frustrating patterns, disconnection, trauma, depression, anxiety and grief can reveal a path to a deeper more compassionate connection with yourself -- opening up new possibilities for your life and relationships.

Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to personal, professional, and/or relational conflicts or stressors? Are you feeling anxious, depressed, confused, and/or stuck? I specialize in navigating life crises and transitions with the goal of building resilience and coping skills. I work with clients around issues such as separation, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models to approach substance use.