Therapists in Liberty, NY

Photo of Jesse Lee Hinton, MSW, LCSW, Clinical Social Work/Therapist
Jesse Lee Hinton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Liberty, NY 12754
As owner of Hinton Counseling Services, LCSW PLLC, a fresh and innovative approach to therapy, I provide individual, group, and family counseling sessions for children, adolescents and families seeking to alleviate symptoms of anxiety, depression and urges to self-harm amongst a host of emotional disturbances creating challenges in everyday life. I offer teletherapy, as well as mobile therapy in addition to traditional counseling methods in the following counties; Ulster, Sullivan, and Orange. Appointments can be made via contact information provided. Individual teletherapy sessions are available outside of the named counties.
As owner of Hinton Counseling Services, LCSW PLLC, a fresh and innovative approach to therapy, I provide individual, group, and family counseling sessions for children, adolescents and families seeking to alleviate symptoms of anxiety, depression and urges to self-harm amongst a host of emotional disturbances creating challenges in everyday life. I offer teletherapy, as well as mobile therapy in addition to traditional counseling methods in the following counties; Ulster, Sullivan, and Orange. Appointments can be made via contact information provided. Individual teletherapy sessions are available outside of the named counties.
(845) 237-3875 View (845) 237-3875
Photo of Kathleen A Christie, LCSW, Clinical Social Work/Therapist
Kathleen A Christie
Clinical Social Work/Therapist, LCSW
Verified Verified
Liberty, NY 12754
Working together to identify goals and treatment outcomes, clients' needs range from crisis intervention to ongoing mental health maintenance, from anxiety management to mindfulness practice development.
Working together to identify goals and treatment outcomes, clients' needs range from crisis intervention to ongoing mental health maintenance, from anxiety management to mindfulness practice development.
(845) 203-0364 View (845) 203-0364
Photo of Jessica Russo, LCSW, Clinical Social Work/Therapist
Jessica Russo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Liberty, NY 12754
Do you struggle to balance the expectations of your parents with your own desire and aspirations, leading to conflict and feeling guilty? Are you feeling caught between two cultures and struggling between your identity and societal expectations, leading to feeling worry and self doubt? Feeling obligated to meet our family's expectations leads to immense pressure and believing we're not good enough when we fall short. Let's empower you to cultivate self-worth and shed the burden of guilt. Fostering a sense of confidence and belonging, let's liberate you to pursue your passions and identity unapologetically.
Do you struggle to balance the expectations of your parents with your own desire and aspirations, leading to conflict and feeling guilty? Are you feeling caught between two cultures and struggling between your identity and societal expectations, leading to feeling worry and self doubt? Feeling obligated to meet our family's expectations leads to immense pressure and believing we're not good enough when we fall short. Let's empower you to cultivate self-worth and shed the burden of guilt. Fostering a sense of confidence and belonging, let's liberate you to pursue your passions and identity unapologetically.
(845) 305-6668 View (845) 305-6668
Photo of Rose Ann O'Connor, LCSWR, LISW-CP, Clinical Social Work/Therapist
Rose Ann O'Connor
Clinical Social Work/Therapist, LCSWR, LISW-CP
Verified Verified
1 Endorsed
Liberty, NY 12754
Your life has meaning and purpose! If you’re ready for change, I am ready to take this journey with you. I do not promise it will be easy, but I do assure you that it will be worth the time you invest. I am a LCSW-R and a Certified School Social Worker with over 20 years of clinical experience across a variety of settings including school social work, corrections, addiction, outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
Your life has meaning and purpose! If you’re ready for change, I am ready to take this journey with you. I do not promise it will be easy, but I do assure you that it will be worth the time you invest. I am a LCSW-R and a Certified School Social Worker with over 20 years of clinical experience across a variety of settings including school social work, corrections, addiction, outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
(845) 456-8933 View (845) 456-8933
Photo of Tamie O'Neil, LMHC, Counselor
Tamie O'Neil
Counselor, LMHC
Verified Verified
Liberty, NY 12754  (Online Only)
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
(585) 875-5030 View (585) 875-5030
Photo of Deborah Chandler, PhD, Psychologist
Deborah Chandler
Psychologist, PhD
Verified Verified
Liberty, NY 12754
I am most effective when working with a patient who wants to change but feels frustrated with how to make this happen.
I am most effective when working with a patient who wants to change but feels frustrated with how to make this happen.
(845) 377-0570 View (845) 377-0570
Photo of Jennifer J Diehl, LCSWR, Clinical Social Work/Therapist
Jennifer J Diehl
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Liberty, NY 12754  (Online Only)
Hello! I NOW accepting new clients! I am so happy you're here and look forward to meeting you ! I have been practicing psychotherapy over a decade and will love seeing you grow and thrive while we work together. I have experience working with a wide range of populations including adolescents, adults, families and the forensic population. I have worked in both inpatient and outpatient settings, hospitals, school and the prison system. My wide range of experience allows me to assist many people including people suffering with depression, PTSD, ACOA issues, anxiety and more.
Hello! I NOW accepting new clients! I am so happy you're here and look forward to meeting you ! I have been practicing psychotherapy over a decade and will love seeing you grow and thrive while we work together. I have experience working with a wide range of populations including adolescents, adults, families and the forensic population. I have worked in both inpatient and outpatient settings, hospitals, school and the prison system. My wide range of experience allows me to assist many people including people suffering with depression, PTSD, ACOA issues, anxiety and more.
(845) 539-1430 View (845) 539-1430

More Therapists Nearby

Photo of Samantha Kleinman, LCSW, Clinical Social Work/Therapist
Samantha Kleinman
Clinical Social Work/Therapist, LCSW
Verified Verified
Hurleyville, NY 12747
Hi, my name is Samantha Kleinman and I have been a clinical social worker for more than 25 years. I have a dynamic and eclectic approach to therapy. It is important to be able to utilize multiple areas of practice to appropriately meet a client's needs. My specialties include Motivational Interviewing, Cognitive Behavioral Therapy, and short-term solution-focused therapy. My therapeutic approach is person-centered therapy. The most common therapeutic techniques I implement are cognitive behavioral therapy along with motivational interviewing.
Hi, my name is Samantha Kleinman and I have been a clinical social worker for more than 25 years. I have a dynamic and eclectic approach to therapy. It is important to be able to utilize multiple areas of practice to appropriately meet a client's needs. My specialties include Motivational Interviewing, Cognitive Behavioral Therapy, and short-term solution-focused therapy. My therapeutic approach is person-centered therapy. The most common therapeutic techniques I implement are cognitive behavioral therapy along with motivational interviewing.
(347) 427-9215 View (347) 427-9215
Photo of Yara Adam Whiter, LMHC, Counselor
Yara Adam Whiter
Counselor, LMHC
Verified Verified
South Fallsburg, NY 12779
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
(332) 877-9403 View (332) 877-9403
Photo of Henry Jangira, LICSW, Clinical Social Work/Therapist
Henry Jangira
Clinical Social Work/Therapist, LICSW
Verified Verified
Woodbourne, NY 12788  (Online Only)
Hello! My name is Henry and I am Licensed Independent Clinical Social Worker in the state of New York with over 10 years of experience. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on the treatment of anxiety, depression, PTSD, anger management, anti-social disorders and substance abuse issues, to name a few. I utilize several treatment methodologies, including psycho-dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy.
Hello! My name is Henry and I am Licensed Independent Clinical Social Worker in the state of New York with over 10 years of experience. I work with individuals whose age ranges from 18 to 90 years old. My main focus is on the treatment of anxiety, depression, PTSD, anger management, anti-social disorders and substance abuse issues, to name a few. I utilize several treatment methodologies, including psycho-dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy.
(646) 718-1750 View (646) 718-1750
Photo of Gillious Soler, LCSW, Clinical Social Work/Therapist
Gillious Soler
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersonville, NY 12748
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
(646) 566-8715 View (646) 566-8715
Photo of Laurel Bertram, LCSW, CASAC, Clinical Social Work/Therapist
Laurel Bertram
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Ferndale, NY 12734
My scope of practice includes treating individuals diagnosed with Depression, Anxiety, BiPolar Disorder, Mood Disorders, Personality Disorders, PTSD, ADHD, Eating Disorders/Obesity, and Substance Use Disorders. I believe in a multifaceted approach to treatment with individualized attention to client's specific needs. Having been employed by a major Regional Hospital as a psychiatric/addiction professional managing Emergency Room assessments and detox services on the medical/mental health units for the last five years, I have gained new insights to effective treatment planning, and improving functionality. My experience includes in-patient as well as out-patient behavioral health treatment working with adults, couples, families, and adolescents.
My scope of practice includes treating individuals diagnosed with Depression, Anxiety, BiPolar Disorder, Mood Disorders, Personality Disorders, PTSD, ADHD, Eating Disorders/Obesity, and Substance Use Disorders. I believe in a multifaceted approach to treatment with individualized attention to client's specific needs. Having been employed by a major Regional Hospital as a psychiatric/addiction professional managing Emergency Room assessments and detox services on the medical/mental health units for the last five years, I have gained new insights to effective treatment planning, and improving functionality. My experience includes in-patient as well as out-patient behavioral health treatment working with adults, couples, families, and adolescents.
(845) 208-8122 View (845) 208-8122
Photo of Tiffany Garcia, LCSW, Clinical Social Work/Therapist
Tiffany Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Parksville, NY 12768  (Online Only)
Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.
Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.
(646) 466-6918 View (646) 466-6918
Photo of Teresa Ashman, PhD, ABPP, Psychologist
Teresa Ashman
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Ferndale, NY 12734  (Online Only)
After 2 decades of working in New York City's finest academic medical centers, I am now directly serving people in a private practice through telehealth only. I have spent my career assisting people who have significant medical illnesses, particularly those who have undergone traumatic or catastrophic injury. I have had the great honor of hearing the stories of thousands of individuals and their families and working to help them make fulfilling changes in their lives. My practice includes neuropsychological consultation, evaluation, and treatment for people with neurodegenerative diseases and traumatic brain injury.
After 2 decades of working in New York City's finest academic medical centers, I am now directly serving people in a private practice through telehealth only. I have spent my career assisting people who have significant medical illnesses, particularly those who have undergone traumatic or catastrophic injury. I have had the great honor of hearing the stories of thousands of individuals and their families and working to help them make fulfilling changes in their lives. My practice includes neuropsychological consultation, evaluation, and treatment for people with neurodegenerative diseases and traumatic brain injury.
(646) 846-2828 View (646) 846-2828
Photo of Steven Wolbeck, Clinical Social Work/Therapist
Steven Wolbeck
Clinical Social Work/Therapist
Verified Verified
Monticello, NY 12701
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialities are characterized in three main areas: anxiety, emotional disturbance and spirituality in an exclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
Hello, my name is Steven Wolbeck, LCSW and my approach is walking beside people using insight, contemporary psychoanalysis, dialectical behavior therapy, cognitive behavior therapy and faith based interventions. My specialities are characterized in three main areas: anxiety, emotional disturbance and spirituality in an exclectic framework to cultivate a match between personal needs and interventions that work. I work with adults of all ages who are seeking assistance with anxiety, depression, life transitions, personal development and trauma.
(718) 816-8574 View (718) 816-8574
Photo of Tricia Philbert, LCSW, Clinical Social Work/Therapist
Tricia Philbert
Clinical Social Work/Therapist, LCSW
Verified Verified
South Fallsburg, NY 12779  (Online Only)
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
(646) 713-1930 View (646) 713-1930
Photo of Sabrina Gonzalez, LMHC, Counselor
Sabrina Gonzalez
Counselor, LMHC
Verified Verified
Neversink, NY 12765  (Online Only)
My name is Sabrina Gonzalez, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I work with adult clients via telehealth and specialize in anxiety, depression, stress, and adjustment disorders. I focus on utilizing Cognitive Behavioral and Strengths-Based Therapy techniques to help clients confront their concerns with their resiliency and our therapeutic alliance. I work with adult clients dealing with stress, anxiety, and depression.
My name is Sabrina Gonzalez, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I work with adult clients via telehealth and specialize in anxiety, depression, stress, and adjustment disorders. I focus on utilizing Cognitive Behavioral and Strengths-Based Therapy techniques to help clients confront their concerns with their resiliency and our therapeutic alliance. I work with adult clients dealing with stress, anxiety, and depression.
(646) 713-2272 View (646) 713-2272
Photo of Briana Kreamer, LMHC, Counselor
Briana Kreamer
Counselor, LMHC
Verified Verified
Loch Sheldrake, NY 12759
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
(518) 990-7789 View (518) 990-7789
Photo of Merryl Sara Reichbach, LCSW, MA, MSW, Clinical Social Work/Therapist
Merryl Sara Reichbach
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Livingston Manor, NY 12758  (Online Only)
My clients are intuitive, empathic people challenged by distress in their personal lives or the world at large. This can show up as sadness, anxiety, lack of focus, isolation, fatigue or other difficult feelings. You may be struggling with give and take, attachment, invisibility, communication and assertiveness in your relationships. We will tap into resources, including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey where you can uncover choices you may not even be able to imagine now, to more fully reengage in the world and your life.
My clients are intuitive, empathic people challenged by distress in their personal lives or the world at large. This can show up as sadness, anxiety, lack of focus, isolation, fatigue or other difficult feelings. You may be struggling with give and take, attachment, invisibility, communication and assertiveness in your relationships. We will tap into resources, including humor, beauty and resilience, to access healing and joy. Therapy is approached as an adventure. It can be a sacred, creative journey where you can uncover choices you may not even be able to imagine now, to more fully reengage in the world and your life.
(518) 519-7641 View (518) 519-7641
Photo of Michael E Schwartz, PsyD, MSCP , Psychologist
Michael E Schwartz
Psychologist, PsyD, MSCP
Verified Verified
Ferndale, NY 12734
For over 20 years, I have had the pleasure of working with children, adolescents, and adults as a clinical psychologist and neuropsychologist for both psychotherapy and testing/evaluation. My work is constantly evolving and informed by ongoing study of psychodynamic and cognitive behavioral functioning, traumatic brain injury, neurodegenerative disease, and medical illness, complex trauma, clinical psychopharmacology and medications, parenting/surrogacy/reproductive medicine, and psychological/neuropsychological testing.
For over 20 years, I have had the pleasure of working with children, adolescents, and adults as a clinical psychologist and neuropsychologist for both psychotherapy and testing/evaluation. My work is constantly evolving and informed by ongoing study of psychodynamic and cognitive behavioral functioning, traumatic brain injury, neurodegenerative disease, and medical illness, complex trauma, clinical psychopharmacology and medications, parenting/surrogacy/reproductive medicine, and psychological/neuropsychological testing.
(845) 630-0967 View (845) 630-0967

See more therapy options for Liberty

How does your Therapist compare?

Number of Therapists in Liberty, NY

< 10

Therapists in Liberty, NY who prioritize treating:

100% Depression
100% Anxiety
86% Relationship Issues
86% Trauma and PTSD
86% Coping Skills
86% Self Esteem
71% Child

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% Anthem | Elevance

How Therapists in Liberty, NY see their clients

72% In Person and Online
28% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Liberty?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.