Therapists in Wurtsboro, NY
Understanding yourself can sometimes be the most difficult thing to struggle with. It's as though we have a blindspot when it comes to self. It can be helpful to seek out a more objective view. I can offer support, validation, and insight in a relaxed, non-threatening atmosphere.
Understanding yourself can sometimes be the most difficult thing to struggle with. It's as though we have a blindspot when it comes to self. It can be helpful to seek out a more objective view. I can offer support, validation, and insight in a relaxed, non-threatening atmosphere.
I am a Licensed Clinical Social Worker and have worked in the field for over 25 years.
My ideal client is someone who is open to changing and processing patterns that are holding them back from living a happy and fulfilling life.
I believe that building a strong therapeutic relationship is the key to creating positive change to help people navigate life’s stressors and learn new coping skills which can improve their overall health and well-being.
I am a Licensed Clinical Social Worker and have worked in the field for over 25 years.
My ideal client is someone who is open to changing and processing patterns that are holding them back from living a happy and fulfilling life.
I believe that building a strong therapeutic relationship is the key to creating positive change to help people navigate life’s stressors and learn new coping skills which can improve their overall health and well-being.
Balanced Life Movement Creative Arts Therapy PLLC
Art Therapist, MS, BC-DMT, LCAT
5 Endorsed
Wurtsboro, NY 12790
You may feel on edge, shut down, emotionally reactive, or simply exhausted—sometimes even after trying therapy before. Anxiety can keep your nervous system on high alert, depression may dull your energy or sense of connection, and past experiences can linger in the body as tension, overwhelm, or emotional swings. Even when life looks “fine” on the outside, something may feel off. You’re not broken—your system is responding to what it has lived through. Integrative Therapy can help you or your child feel more grounded, steady, and at ease again.
You may feel on edge, shut down, emotionally reactive, or simply exhausted—sometimes even after trying therapy before. Anxiety can keep your nervous system on high alert, depression may dull your energy or sense of connection, and past experiences can linger in the body as tension, overwhelm, or emotional swings. Even when life looks “fine” on the outside, something may feel off. You’re not broken—your system is responding to what it has lived through. Integrative Therapy can help you or your child feel more grounded, steady, and at ease again.
More Therapists Nearby
I strive to create a space where clients feel truly heard and understood, something many people don't experience often enough in their daily lives. I bring a warm, empathetic, and accepting presence to therapy, helping clients slow down, reflect, and make sense of their inner experiences.
I work with clients of all ages, backgrounds and challenges and aim to understand their reality and cultural framework.
I strive to create a space where clients feel truly heard and understood, something many people don't experience often enough in their daily lives. I bring a warm, empathetic, and accepting presence to therapy, helping clients slow down, reflect, and make sense of their inner experiences.
I work with clients of all ages, backgrounds and challenges and aim to understand their reality and cultural framework.
I specialize in showing adults how to reach their full potential. I help people go from feeling stuck in some area of their lives to achieving their own definition of success using a powerful and innovative method of Modern Psychoanalysis.
I specialize in showing adults how to reach their full potential. I help people go from feeling stuck in some area of their lives to achieving their own definition of success using a powerful and innovative method of Modern Psychoanalysis.
Trained in a somatic approach to psychotherapy, I work with trauma and the impact painful life experiences have on one’s ability to connect with others, engage more fully in their chosen pursuits and find greater levels of inner peace. I have come to understand that we can’t be fully in the present or move towards the future if we are caught in the traumatic energy of the past. While suffering is part of the human condition, we hold within the very structures of our brains and the core of our regulatory systems the means to survive devastating life experiences as well as the capacity for growth and change.
Trained in a somatic approach to psychotherapy, I work with trauma and the impact painful life experiences have on one’s ability to connect with others, engage more fully in their chosen pursuits and find greater levels of inner peace. I have come to understand that we can’t be fully in the present or move towards the future if we are caught in the traumatic energy of the past. While suffering is part of the human condition, we hold within the very structures of our brains and the core of our regulatory systems the means to survive devastating life experiences as well as the capacity for growth and change.
Have you come to the realization that life can be better — but you're not sure how to get there?
Are you ready to explore your inner world and reconnect with your authentic self?
I believe the core of therapy is uncovering and transforming the inner blockages that keep us stuck. These can show up as addiction, obsession, rumination, depression, anxiety, or difficulty relating to ourselves and others. Together, we’ll gently explore the root causes behind these patterns, always at your pace and with compassion.
Have you come to the realization that life can be better — but you're not sure how to get there?
Are you ready to explore your inner world and reconnect with your authentic self?
I believe the core of therapy is uncovering and transforming the inner blockages that keep us stuck. These can show up as addiction, obsession, rumination, depression, anxiety, or difficulty relating to ourselves and others. Together, we’ll gently explore the root causes behind these patterns, always at your pace and with compassion.
In my work as a Clinician with New Directions Family Counseling, I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.
In my work as a Clinician with New Directions Family Counseling, I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.
Are you seeking a greater sense of choice, or more freedom to express your true self? In order to be healthy, we need to be able to love, to play, and to work. As humans, we all have patterns, and sometimes these may stymie our progress in the direction we want to go. By looking closely at what may be holding you back, we will be able to understand it with fresh eyes and help you move forward.
Are you seeking a greater sense of choice, or more freedom to express your true self? In order to be healthy, we need to be able to love, to play, and to work. As humans, we all have patterns, and sometimes these may stymie our progress in the direction we want to go. By looking closely at what may be holding you back, we will be able to understand it with fresh eyes and help you move forward.
Welcome! I’m Fanny, a therapist dedicated to helping clients navigate complex issues with empathy and practical support. Whether you're managing ADHD, feeling overwhelmed by anxiety, grappling with existential questions, or transitioning into adulthood, I offer personalized guidance tailored to your needs. My practice is grounded in embracing individuality, whether through neurodivergence, LGBTQ+ identities, or simply being unique. I have extensive experience addressing anxiety and existential concerns, especially in the context of Gen-Z and Millennials facing the challenges of young adulthood.
Welcome! I’m Fanny, a therapist dedicated to helping clients navigate complex issues with empathy and practical support. Whether you're managing ADHD, feeling overwhelmed by anxiety, grappling with existential questions, or transitioning into adulthood, I offer personalized guidance tailored to your needs. My practice is grounded in embracing individuality, whether through neurodivergence, LGBTQ+ identities, or simply being unique. I have extensive experience addressing anxiety and existential concerns, especially in the context of Gen-Z and Millennials facing the challenges of young adulthood.
I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
Clients in all developmental life stages are welcome.
I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
Clients in all developmental life stages are welcome.
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Online Only
Not accepting new clients
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
Building trust and understanding of how a person is feeling are the most important elements for developing a therapeutic relationship. My approach focuses on mutually developing goals and tailoring the process to meet your individual needs. I strive to foster growth and assist clients with developing healthy perceptions of themselves; while also strengthening their relationships with others so they can lead more productive meaningful lives, with confidence and happiness.
Building trust and understanding of how a person is feeling are the most important elements for developing a therapeutic relationship. My approach focuses on mutually developing goals and tailoring the process to meet your individual needs. I strive to foster growth and assist clients with developing healthy perceptions of themselves; while also strengthening their relationships with others so they can lead more productive meaningful lives, with confidence and happiness.
I am a bilingual/ bicultural Psychotherapist with more than 25 years of experience working with Latinos. I have specialized on issues related to immigration process and the coexistent mental conditions as depression, anxiety , trauma and the impact of Domestic violence in each member of the family. I have worked in mental health clinics in Manhathan, Queens, Brooklyn and Westchester. The Mental Health Association of America and the Psychiatric Foundation of America have both recognized me and bicultural program with an Award for cultural competent intervention and advancing the mental health on minorities.
I am a bilingual/ bicultural Psychotherapist with more than 25 years of experience working with Latinos. I have specialized on issues related to immigration process and the coexistent mental conditions as depression, anxiety , trauma and the impact of Domestic violence in each member of the family. I have worked in mental health clinics in Manhathan, Queens, Brooklyn and Westchester. The Mental Health Association of America and the Psychiatric Foundation of America have both recognized me and bicultural program with an Award for cultural competent intervention and advancing the mental health on minorities.
I see you. You’re anxious, overextended, and stuck in patterns you can’t seem to change—self-sabotage, self-criticism, and shame. You start things and don’t finish them. You make promises to yourself and break them. You understand why, but it’s still happening. That’s where I work. I help women eliminate the emotional and behavioral patterns they believed they were stuck with, even after years of therapy or personal work. Therapists and nurses, you may recognize this even more—you’re used to showing up for others, but your own patterns are harder to shift.
I see you. You’re anxious, overextended, and stuck in patterns you can’t seem to change—self-sabotage, self-criticism, and shame. You start things and don’t finish them. You make promises to yourself and break them. You understand why, but it’s still happening. That’s where I work. I help women eliminate the emotional and behavioral patterns they believed they were stuck with, even after years of therapy or personal work. Therapists and nurses, you may recognize this even more—you’re used to showing up for others, but your own patterns are harder to shift.
As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.
As a seasoned psychologist, with over 25 years of clinical experience. I will meet you where you are psychologically to help you reach your goals. Having worked in a variety of settings from juvenile justice centers, hospitals, clinics, college counseling centers, and now many years in private practice, I bring a wealth of experience. I have worked with a variety of clinical issues, from severe pathology, acute, chronic, trauma, health, relational conflict, to general life developmental transitions and more. Offering telehealth therapy.
Hi, I’m Katie Carson-Decker, a Licensed Clinical Social Worker who works with young adults and adults experiencing depression, anxiety, and relationship challenges. When negative thoughts and patterns begin to impact daily life, therapy can help bring clarity and relief. My goal is to help you better understand these patterns and develop healthier ways of thinking, coping, and relating to others.
I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self. In our early sessions, we’ll explore the challenges you’re facing and look at how past experiences may be shaping your current struggle
Hi, I’m Katie Carson-Decker, a Licensed Clinical Social Worker who works with young adults and adults experiencing depression, anxiety, and relationship challenges. When negative thoughts and patterns begin to impact daily life, therapy can help bring clarity and relief. My goal is to help you better understand these patterns and develop healthier ways of thinking, coping, and relating to others.
I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self. In our early sessions, we’ll explore the challenges you’re facing and look at how past experiences may be shaping your current struggle
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
I view psychotherapy as a way to reach intellectual, emotional, and spiritual balance. I combine psychoanalytic understanding with mind-body techniques. I focus on uncovering patterns and barriers that prevent you from reaching your potential and become your true self. Psychotherapy is a process that allows us to gain insight into better understanding of yourself and others, to learn new, more constructive ways of dealing with difficulties, and more enjoyable ways of relating to others and yourself. It is a way to uncover clarity of our past, present, and future, which can lead to wisdom of oneself, life, and the peace of mind.
I view psychotherapy as a way to reach intellectual, emotional, and spiritual balance. I combine psychoanalytic understanding with mind-body techniques. I focus on uncovering patterns and barriers that prevent you from reaching your potential and become your true self. Psychotherapy is a process that allows us to gain insight into better understanding of yourself and others, to learn new, more constructive ways of dealing with difficulties, and more enjoyable ways of relating to others and yourself. It is a way to uncover clarity of our past, present, and future, which can lead to wisdom of oneself, life, and the peace of mind.
I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support.
I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.
I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support.
I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.
How does your Therapist compare?
Number of Therapists in Wurtsboro, NY
< 10
Therapists in Wurtsboro, NY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Education and Learning Disabilities |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Average years in practice
27 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | Cigna and Evernorth |
| 67% | Carelon Behavioral Health |
How Therapists in Wurtsboro, NY see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Wurtsboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.