Filipino Therapists in Levittown, NY

I have immediate openings to assist those that need assistance during this difficult time.. I offer tele-therapy through private and secure video and/or phone sessions. Contact us for a free 10 minute consultation to gain a preliminary understanding of your situation and concerns. .We can help guide you to get appropriate support and resources.

I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.

Struggling in your adjustment to different areas of your life ? Need someone to come alongside you as you tackle issues in your life ? I am here. I am a dedicated counselor who is known for her caring manner and for her belief that the children, adolescent, adult, elders and family deserve to be heard and given a helping hand by sincere and empathetic professionals.

I’m a psychotherapist who works best helping goal-oriented, high-functioning clients get results through deep, exploratory work while providing tools and insights that bring about change. I create a safe, open space where clients can fully explore their inner world and how it influences their actions and behavior, especially in parts where they feel stuck. It is my goal to help clients be fully aware of their internal processes in order to create authentic and meaningful lives. My practice is focused on working with adults in individual therapy.

As they say, the only thing permanent in this world is change. Change, like people, comes in different shapes and sizes. It could be as simple as changing clothes, to more complex ones like a break up, death, or coming out. My goal is to help you manage and deal with changes in your life. By providing you with a safe and comfortable environment and my use of various therapeutic techniques, my hope is that you will feel supported, heard, understood, and obtain the necessary coping skills to help you through this journey called life.

Are you often self-critical, with a negative or harsh voice in your head? Do you experience shame, “not good enough-ness”, and unworthiness? Maybe you’ve had these feelings and thoughts for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These experiences are painful and can hinder you from living a more rewarding life. If this sounds familiar, I understand and I’m here to help. I specialize in working with anxiety, complex trauma, self-criticism, relationship difficulties, life transitions, sexuality, and gender.

I utilize a strengths-based approach to help my clients recognize the skills and abilities they already possess, starting with showing up to therapy and wanting to make changes in their life. I also use a holistic approach to understand and address the ways issues in one aspect of my client’s life can lead to concerns in other areas. I apply evidence-based modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution Based Therapy, and Mindfulness Therapy, depending on the individuals needs.

Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.

Raphael Exconde is a Licensed Master Social Worker (LMSW). He received his Master of Social Work (MSW) with a clinical focus from New York University’s Silver School of Social Work. Having been raised in both the Philippines and California, his diverse background and experiences has contributed to a practice rooted in empathy and authenticity. With experience in Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma Informed Care, he utilizes a strengths-based and collaborative approach to therapy.

Are you struggling to deeply connect in your relationships? Do you have anxiety or depression? Are you going through infertility challenges? Are you a new parent, or soon-to-be one? The anticipation of starting therapy can be the hardest part, but my goal is to create a space for you each week where we can talk through your concerns at your own pace. I believe that with the right support, a path forward towards growth and healing is possible.

Do you feel stuck? Many people begin psychotherapy because they feel something is "off". They are dissatisfied, but unclear about what they want; they feel that "something is missing," but they're not sure what it is. Others begin psychotherapy because they find themselves repeatedly cycling through unhealthy relationship patterns and they want to change. Additionally, we all have traumas and woundings within us, to varying degrees. Psychotherapy can help untangle these knots and move you through suffering and pain towards greater health, integration, wholeness, vitality, and well-being.

If you're struggling with feelings of sadness, anxiety, or just having difficulty managing relationships and life transitions, sometimes it's hard not to feel stuck when you feel like you don't know where to start. Whether you're a beginner in therapy or have had it before and wanting to start up again, we're here to help.

Do you feel like you are struggling with grief, grief related trauma or anxiety? Most often we understand grief by the physical death of a person or the grief that comes with someone you know being terminally ill awaiting death. However, grief can be the loss of: a relationship, a career, a pet, a culture, and a hobby/interest. The process or journey of grief affects everyone and expresses differently. I am here to support you in treating grief and identifying solutions to improve your quality of life while honoring your cultural values and needs on your own pace.

Are you often self-critical, with a negative or harsh voice in your head? Do you experience shame, “not good enough-ness”, and unworthiness? Maybe you’ve had these feelings and thoughts for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These experiences are painful and can stop you from living a more rewarding life. If this sounds familiar, I understand and I’m here to help. I specialize in working with anxiety, shame, self-criticism, relationship difficulties, life transitions, sexuality, and gender.

The fact that you are here, tells me that you want to work on your "self". You want to see your truth, become stronger, and earn the ability to become self-reliant. Congratulations on taking these steps. You are one step closer to beginning your journey. I have been in the helping profession since 1987. My objective is to help people create positive changes in their lives. I provide a relaxed atmosphere, use modern clinical concepts, and work collaboratively with each individual, couple, or group. Individuals will hone in on their strengths for their personal growth and transformation. Check out: www.piocabada.com

*****Currently accepting new clients for both in-person and telehealth therapy sessions.***** Hello there! I truly believe that therapy only works when there is a strong bond between the client and the therapist. Not only is client / therapist relationship important to me, it is the core foundation of my private practice as well. My mission is to support, strengthen, and empower the clients through counseling and therapy so they can focus on what they do best—living their lives to the fullest through balance and mindfulness.

I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values.

If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.

Let us work together to get meaningful change in your life. The stressors of life do not discriminate and will find us all at some point. While we are more than capable of handling them, we can reach a place where it feels exhausting. It is at this place that we forget about how capable we truly are and success feels out of reach....... that is where I come in. Side by side, we will help you find the courage you have always had to overcome your challenges and help you develop into an even greater you. Building upon your strengths and recognizing your limits are steps to self discovery. Positivity is key to self improvement.