EmblemHealth Therapists in Eastport, NY
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
Are uou struggling with sadness, fear or anxiety as you get older?
Do you find yourself dwelling on regrets, unfulfilled wishes or difficult memories? It is common to wonder how to find peace and move forward with more clarity and confidence.
Together we can explore your thoughts and emotions in a safe, supportive enviorment. Through deep listening and reflective conversation, you'll gain insight into how your mind works-helping you from feeling stuck to finding pleasure and meaning in your daily life. By reconnecting with your strenghts you will discover new ways to navigate the unique challenges that come with aging.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
More Therapists Nearby
I believe therapy should feel like a space where you can breathe, be real, and not have to perform. My approach is grounded, relational, and human. I like to meet people where they are, not where they’re expected to be. I take an integrative and creative approach to therapy. I don’t believe healing only happens through conversation; it can also happen through expression. I incorporate elements of art, music, and creativity into sessions when it feels right, helping clients access emotions, tell their stories, and connect with themselves in ways that feel natural and empowering.
I believe therapy should feel like a space where you can breathe, be real, and not have to perform. My approach is grounded, relational, and human. I like to meet people where they are, not where they’re expected to be. I take an integrative and creative approach to therapy. I don’t believe healing only happens through conversation; it can also happen through expression. I incorporate elements of art, music, and creativity into sessions when it feels right, helping clients access emotions, tell their stories, and connect with themselves in ways that feel natural and empowering.
I have been a practicing therapist for 25+ years with a focus on individual, family and couples relationships. Using an eclectic approach as well as evidenced based practices (CBT, MI), my clients learn to communicate better, learn what each person can change about themselves that can help to make their relationship(s) happier and healthier.
I have been a practicing therapist for 25+ years with a focus on individual, family and couples relationships. Using an eclectic approach as well as evidenced based practices (CBT, MI), my clients learn to communicate better, learn what each person can change about themselves that can help to make their relationship(s) happier and healthier.
Cheyenne has over five years of experience working with children, teens and adults with anxiety, depression and/or self-esteem issues. Cheyenne utilizes a strength’s based approach to cognitive behavioral therapy as well as art and play therapy when necessary. She believes in empowering individuals to reach their full potential to see the world in a more positive light.
Cheyenne has over five years of experience working with children, teens and adults with anxiety, depression and/or self-esteem issues. Cheyenne utilizes a strength’s based approach to cognitive behavioral therapy as well as art and play therapy when necessary. She believes in empowering individuals to reach their full potential to see the world in a more positive light.
Welcome to my Psychology Today Page. Are you tired of conflict, disappointment, anxiety and chaos? Living with relationship difficulties or emotional distress is exhausting. I can help. Beginning therapy is one of the most important steps you can take to create the life you long for. As a post graduate trained behavior specialist & emotionally focused clinician, I can help you (and your loved one) find a better way. I provide evidence-based support to individuals, couples and families. You will learn how to transform your communication with yourself & with others. You'll leave feeling relieved and energized as you learn new skills.
Welcome to my Psychology Today Page. Are you tired of conflict, disappointment, anxiety and chaos? Living with relationship difficulties or emotional distress is exhausting. I can help. Beginning therapy is one of the most important steps you can take to create the life you long for. As a post graduate trained behavior specialist & emotionally focused clinician, I can help you (and your loved one) find a better way. I provide evidence-based support to individuals, couples and families. You will learn how to transform your communication with yourself & with others. You'll leave feeling relieved and energized as you learn new skills.
Castle Counseling, a trusted group practice of experienced and compassionate psychotherapists dedicated to supporting the emotional well-being of individuals, couples, and families across the lifespan. Our team works with adolescents, and adults, providing tailored care in a safe, supportive, and confidential setting. We understand that life can bring a wide range of challenges—from managing anxiety, depression, and trauma to navigating relationship difficulties, family conflict, life transitions, and behavioral concerns. Our therapists offer a warm and collaborative environment where clients feel heard and respected.
Castle Counseling, a trusted group practice of experienced and compassionate psychotherapists dedicated to supporting the emotional well-being of individuals, couples, and families across the lifespan. Our team works with adolescents, and adults, providing tailored care in a safe, supportive, and confidential setting. We understand that life can bring a wide range of challenges—from managing anxiety, depression, and trauma to navigating relationship difficulties, family conflict, life transitions, and behavioral concerns. Our therapists offer a warm and collaborative environment where clients feel heard and respected.
We all encounter stress in our lives. Some situations are confusing, others feel unfair, or like they just aren't getting better. I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
We all encounter stress in our lives. Some situations are confusing, others feel unfair, or like they just aren't getting better. I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.
My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.
Growing up can be challenging for adolescents- both in regards to mental health and in their relationships with peers. While mental health has become more prominent, there is often a hesitation that arises when it comes to discussing it. I offer a space, separate from their daily life and relationships, where adolescents can speak and feel heard by someone uninvolved and unbiased, but invested in being present and supportive of the adolescent. Adolescents are facing new obstacles both socially and within themselves, and while opening up can be hard, it is so important to do.
Growing up can be challenging for adolescents- both in regards to mental health and in their relationships with peers. While mental health has become more prominent, there is often a hesitation that arises when it comes to discussing it. I offer a space, separate from their daily life and relationships, where adolescents can speak and feel heard by someone uninvolved and unbiased, but invested in being present and supportive of the adolescent. Adolescents are facing new obstacles both socially and within themselves, and while opening up can be hard, it is so important to do.
The counseling relationship should be built on trust and support. During treatment your progress and success is my first priority. I am a results driven counselor who promotes growth and change in my patients. Progress and success is dependent on your commitment and dedication to improvement. I take a clinical approach to your treatment but I also include the concept of mindfulness. Prior to becoming a Clinical Mental Health Counselor I helped others through my practice as a coach for over 10 years. I will help you become a more productive, successful, and overall happier individual.
The counseling relationship should be built on trust and support. During treatment your progress and success is my first priority. I am a results driven counselor who promotes growth and change in my patients. Progress and success is dependent on your commitment and dedication to improvement. I take a clinical approach to your treatment but I also include the concept of mindfulness. Prior to becoming a Clinical Mental Health Counselor I helped others through my practice as a coach for over 10 years. I will help you become a more productive, successful, and overall happier individual.
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.
If you've ever felt helpless or are looking for someone to talk to about what you are struggling with, you have come to the right place. I am here to help empower you, build self-esteem, and give you hope for the future. Helping clients understand their own strengths can help them advocate for themselves. I will provide unconditional acceptance while also remaining non-judgmental. I understand that experiences can often change our perspective on life, and how we value ourselves as human beings. I utilize a client-centered approach.
If you've ever felt helpless or are looking for someone to talk to about what you are struggling with, you have come to the right place. I am here to help empower you, build self-esteem, and give you hope for the future. Helping clients understand their own strengths can help them advocate for themselves. I will provide unconditional acceptance while also remaining non-judgmental. I understand that experiences can often change our perspective on life, and how we value ourselves as human beings. I utilize a client-centered approach.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
I have enjoyed the last 35 years working with clients of all age groups in a professional capacity in various settings ; hospitals, clinics, schools and private practice.I now integrate expertise, life experience, and training solely to a small private practice in a calm and serene setting. I help clients develop an individualized approach to cope with life situations, and create a path toward emotional health, comfort, and relief . Are you a mom coping with an ill or learning disabled child, or aging parent? An anxious shy teen with peer issues? Individual with relationship issues? You can develop strategies to cope.
I am a Licensed Mental Health Counselor with over twenty years of progressive experience working with people like yourself who need someone to listen about your daily struggles and emotional needs for a happy life. You will receive marriage and family counseling for couples and individuals; therapeutic counseling for individuals and children as well as to those with special needs. I provide military veterans and their families compassionate support to transition from combat / non-combat deployment into family living. I provide crisis counseling to people who require assistance with immigration issues.
I am a Licensed Mental Health Counselor with over twenty years of progressive experience working with people like yourself who need someone to listen about your daily struggles and emotional needs for a happy life. You will receive marriage and family counseling for couples and individuals; therapeutic counseling for individuals and children as well as to those with special needs. I provide military veterans and their families compassionate support to transition from combat / non-combat deployment into family living. I provide crisis counseling to people who require assistance with immigration issues.
Therapy is about helping you to reduce your pain and to replace your pain with strength. Therapy gives you an opportunity to find your way to overcoming the difficulties which have brought you to therapy. Many changes can then occur in your life as you expand your ability to problem solve and move toward living your life with more fulfillment and satisfaction.
Therapy is about helping you to reduce your pain and to replace your pain with strength. Therapy gives you an opportunity to find your way to overcoming the difficulties which have brought you to therapy. Many changes can then occur in your life as you expand your ability to problem solve and move toward living your life with more fulfillment and satisfaction.
Do you wish you had someone you could talk to openly without worrying about being misunderstood or judged? Many people struggle with carrying invisible burdens, whether it is the challenges of living with a chronic illness, the impact of low self-esteem, or the lingering effects of childhood trauma. These experiences affect your thoughts, your emotions, your relationships, your sense of identity, and the way you move through the world. Over time, you may begin to question your worth, doubt your abilities, or feel disconnected from yourself and others.
Do you wish you had someone you could talk to openly without worrying about being misunderstood or judged? Many people struggle with carrying invisible burdens, whether it is the challenges of living with a chronic illness, the impact of low self-esteem, or the lingering effects of childhood trauma. These experiences affect your thoughts, your emotions, your relationships, your sense of identity, and the way you move through the world. Over time, you may begin to question your worth, doubt your abilities, or feel disconnected from yourself and others.
Everyone comes in to therapy with a unique life history and individualized challenges. If you have ever experienced difficulty in regulating your thoughts, emotions, or behaviors, if you have struggled to manage particular aspects of life such as work, maintaining relationships, having an idea of who you are and who you'd like to be and you are looking to work towards a healthier version of yourself, I firmly believe and have seen firsthand that things can change.
Everyone comes in to therapy with a unique life history and individualized challenges. If you have ever experienced difficulty in regulating your thoughts, emotions, or behaviors, if you have struggled to manage particular aspects of life such as work, maintaining relationships, having an idea of who you are and who you'd like to be and you are looking to work towards a healthier version of yourself, I firmly believe and have seen firsthand that things can change.
Fabian is a bilingual and Licensed Mental Health Counselor whose intersecting identities has allowed him to connect and work with clients focusing on life transitions, stress management, men’s issues, Latinx issues, & LGBTQIA+ issues. He has experience supporting individuals with anxiety, depression, bullying and academic/educational issues. Fabian’s therapeutic approach can be characterized as person-centered, collaborative & empowering, while also incorporating aspects of drama therapy, mindfulness, and culturally sensitive practices into his sessions.
Fabian is a bilingual and Licensed Mental Health Counselor whose intersecting identities has allowed him to connect and work with clients focusing on life transitions, stress management, men’s issues, Latinx issues, & LGBTQIA+ issues. He has experience supporting individuals with anxiety, depression, bullying and academic/educational issues. Fabian’s therapeutic approach can be characterized as person-centered, collaborative & empowering, while also incorporating aspects of drama therapy, mindfulness, and culturally sensitive practices into his sessions.
Nearby EmblemHealth Therapists Searches for Eastport
- Bellport
- Center Moriches
- Hampton Bays
- Manorville
- Mastic
- Medford
- Moriches
- Riverhead
- Shirley
- Wading River
- Westhampton
- Westhampton Beach