Therapists in Cortlandt Manor, NY
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Cortlandt Manor, NY 10567
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
Patricia Dalen
Mental Health Counselor, MFA, MSEd, CCEP, LMHC
Verified Verified
Cortlandt Manor, NY 10567 (Online Only)
Feelings are messengers that guide us into a fuller, more vibrant life. They help us know what is best for us, create meaning in our lives, and motivate us to take action toward positive change. If we allow space and listen to their wisdom, movement toward the life we long to lead becomes possible. Bringing warmth and empathy, I provide a supportive environment where clients can explore unprocessed feelings, long-standing beliefs, and untapped wisdom.
Feelings are messengers that guide us into a fuller, more vibrant life. They help us know what is best for us, create meaning in our lives, and motivate us to take action toward positive change. If we allow space and listen to their wisdom, movement toward the life we long to lead becomes possible. Bringing warmth and empathy, I provide a supportive environment where clients can explore unprocessed feelings, long-standing beliefs, and untapped wisdom.
Martin Fagin
Psychologist, PhD
Verified Verified
Cortlandt Manor, NY 10567 (Online Only)
I believe that every individual can flourish in life with the support of a steady, trusted, empathic, and non-judgmental partner who can help them honestly and openly explore every aspect of their life and psyche. In my clinical practice, I am that partner. Together we embark on a journey of self-discovery that allows one to see how their present views are connected to past experiences and future goals. That allows one to feel safe being vulnerable, to accept what we cannot change, while gaining strength from learning from our past to empower our present and shape our future.
I believe that every individual can flourish in life with the support of a steady, trusted, empathic, and non-judgmental partner who can help them honestly and openly explore every aspect of their life and psyche. In my clinical practice, I am that partner. Together we embark on a journey of self-discovery that allows one to see how their present views are connected to past experiences and future goals. That allows one to feel safe being vulnerable, to accept what we cannot change, while gaining strength from learning from our past to empower our present and shape our future.
Treehouse Wisdom & Wellness Center
LMFT, LMHC, CASAC
Not Verified Not Verified
Cortlandt Manor, NY 10567
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
More Therapists Nearby
Courtney Nahow
Counselor, LMHC, LPC
Verified Verified
Ossining, NY 10562 (Online Only)
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Katelyn Zhinin
Clinical Social Work/Therapist, LCSW
Verified Verified
Ossining, NY 10562 (Online Only)
Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted
Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted
Dr. Angela Rita-Farias, LCSW, PLLC
Clinical Social Work/Therapist, DBH, ACSW, LCSW-R, LP
Verified Verified
Mohegan Lake, NY 10547 (Online Only)
I provide flexible scheduling options to accommodate your busy life. My online platform is fully compliant with HIPAA regulations, ensuring the privacy and security of your information. I offer therapy services for adults, adolescents, and college students who prefer the convenience of online sessions from the comfort of their own spaces. With over two decades of experience, I specialize in various areas, including Domestic Violence, Anger Management, PTSD, Trauma, Depression, Anxiety, Pain Management, Assessments, Career Coaching, and Academic Coaching. I also have expertise in working with individuals with visual impairments and
I provide flexible scheduling options to accommodate your busy life. My online platform is fully compliant with HIPAA regulations, ensuring the privacy and security of your information. I offer therapy services for adults, adolescents, and college students who prefer the convenience of online sessions from the comfort of their own spaces. With over two decades of experience, I specialize in various areas, including Domestic Violence, Anger Management, PTSD, Trauma, Depression, Anxiety, Pain Management, Assessments, Career Coaching, and Academic Coaching. I also have expertise in working with individuals with visual impairments and
Tamie Lobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10520
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
Those who struggle with anxiety, addictions, phobias and early trauma and who are open to the benefits of EMDR, hypnotherapy and also interested in exploring their past experience and its impact on current beliefs about themselves and the world around them. I help people break through personal and interpersonal roadblocks often based on a a lack of self acceptance the belief in their ability to change.
Nikki Eskenasi
Psychologist, PsyD
Verified Verified
2 Endorsed
Croton On Hudson, NY 10520 (Online Only)
Whatever it is that you’re currently struggling with, my hope is to help you to find more balance, be kinder to yourself, and feel empowered to make changes. To do this, I strive to create a therapeutic space that feels safe, inclusive, and non-judgmental. I’m a clinical psychologist licensed in New York. I work with adolescents and adults, and specialize in the treatment of anxiety, panic, OCD, trauma, insomnia, and coping with life changes and stress.
Whatever it is that you’re currently struggling with, my hope is to help you to find more balance, be kinder to yourself, and feel empowered to make changes. To do this, I strive to create a therapeutic space that feels safe, inclusive, and non-judgmental. I’m a clinical psychologist licensed in New York. I work with adolescents and adults, and specialize in the treatment of anxiety, panic, OCD, trauma, insomnia, and coping with life changes and stress.
Diane Cleary
Clinical Social Work/Therapist, LCSW-R, ACSW, CATP, CTP
Verified Verified
New City, NY 10956 (Online Only)
I have particular expertise in trauma, high-risk adolescents, anxiety and depression, relationship issues, young adults, and women's issues.
I know how difficult it can be to reach out for help, and you may have some mixed emotions about it. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own personal life/ professional experiences and training, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.
I have particular expertise in trauma, high-risk adolescents, anxiety and depression, relationship issues, young adults, and women's issues.
I know how difficult it can be to reach out for help, and you may have some mixed emotions about it. I am here to join you on this journey, you will not be alone! I am a caring, energetic, and non-judgemental therapist and my goal is to help you explore and manage difficult emotions and issues in your life in healthier ways. Building a trusting and therapeutic relationship with my clients is paramount to the treatment process. Through my own personal life/ professional experiences and training, I have a wealth of knowledge and expertise that I will use to work with you so that you can find more joy and peace in your life.
Carrie Allison Van Schaick
Counselor, Carrie Van Schaick, LMHC
Verified Verified
Chappaqua, NY 10514 (Online Only)
I also offer additional expertise with trauma informed CBT and Life coaching techniques.
I believe that people have the capacity for change. Often it is difficult to find the tools on our own to heal. We are blocked by destructive patterns brought on my traumatic events and simple life experiences that create automatic thoughts and beliefs. By creating awareness of this I can guide people to find their own accountability and gain control of their life so that they can ultimately align with the person they would like to be. I can provide a holistic approach to mental health that provides my clients with mindfulness, movement and nutrition in an effort to empower my clients to feel their best.
I also offer additional expertise with trauma informed CBT and Life coaching techniques.
I believe that people have the capacity for change. Often it is difficult to find the tools on our own to heal. We are blocked by destructive patterns brought on my traumatic events and simple life experiences that create automatic thoughts and beliefs. By creating awareness of this I can guide people to find their own accountability and gain control of their life so that they can ultimately align with the person they would like to be. I can provide a holistic approach to mental health that provides my clients with mindfulness, movement and nutrition in an effort to empower my clients to feel their best.
Alexa Wolkoff
Clinical Social Work/Therapist, Alexa Wolkoff, LCSW
Verified Verified
Garrison, NY 10524
Waitlist for new clients
Specializing in: late-adolescence; women's life transitions (infertility/pregnancy-loss/menopause); body-image/dysmorphia, disordered eating, HAES/IE; divorce (high conflict/narcissistic abuse); trauma; grief/loss (anticipatory/ambiguous grief).
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
Specializing in: late-adolescence; women's life transitions (infertility/pregnancy-loss/menopause); body-image/dysmorphia, disordered eating, HAES/IE; divorce (high conflict/narcissistic abuse); trauma; grief/loss (anticipatory/ambiguous grief).
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
Mira Tassone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stony Point, NY 10980 (Online Only)
During 10+ years as a therapist, I have helped individuals and families with issues relating to stress, depression, anxiety, grief, relationships, trauma, communication, family conflicts, and cultural identity.
Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.
During 10+ years as a therapist, I have helped individuals and families with issues relating to stress, depression, anxiety, grief, relationships, trauma, communication, family conflicts, and cultural identity.
Are you ready to learn to be more confident and assertive in your life? Do you describe yourself as a “people pleaser?” Have difficulty saying “no” and often putting others first? Do you neglect your own needs, have difficulty setting healthy boundaries, and end up feeling guilty, depressed and anxious? Are negative thoughts keeping you up at night? If you answered “yes” to these questions, then you are ready to find your voice, and reclaim your personal power. You’ve decided that it’s finally time to make a positive change in your life.
Jen Viscusi
Psychologist, PsyD
Verified Verified
Croton On Hudson, NY 10520 (Online Only)
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments (CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments (CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
Amy Villanueva
Counselor, PhD, LMHC, CBIS
Verified Verified
Garnerville, NY 10923 (Online Only)
I have special training in anxiety, depression, post-traumatic stress, and TBI.
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
I have special training in anxiety, depression, post-traumatic stress, and TBI.
Welcome! As a mental health counselor, I understand the difficulties of taking the first step to seek treatment. Individuals may feel strange talking about aspects of their life they have yet to view and/or process. Our sessions will serve as a safe and judgment-free environment to explore past experiences, current behaviors, and difficulties processing trauma. You will be provided with the ability to explore difficulties in your life and be provided with as much structure as needed to build on skills and make changes. I work to hear the client and ensure interventions are helpful to support growth.
Elizabeth Rubino
Licensed Professional Counselor, MA, RDT, LMHC, LPC
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520 (Online Only)
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
Catherine Nolan Boniello
Clinical Social Work/Therapist, LCSW, CASAC, CPC
Verified Verified
Yorktown Heights, NY 10598
Are you struggling with unrelenting stress, sadness or fear? Are you trying to cope with the pain and anguish of watching someone you love abuse alcohol or other drugs? Perhaps you are a parent in need of help for your teen and at a loss with how to help them. I have almost 30 years of experience as a professional working with children, adolescents, adults and families both individually and in groups. Life's challenges can become overwhelming at times. Whether it is a life transition, a toxic relationship, a traumatic event or some other challenge that life has handed you, I believe there is no pain too great to be lessened.
Are you struggling with unrelenting stress, sadness or fear? Are you trying to cope with the pain and anguish of watching someone you love abuse alcohol or other drugs? Perhaps you are a parent in need of help for your teen and at a loss with how to help them. I have almost 30 years of experience as a professional working with children, adolescents, adults and families both individually and in groups. Life's challenges can become overwhelming at times. Whether it is a life transition, a toxic relationship, a traumatic event or some other challenge that life has handed you, I believe there is no pain too great to be lessened.
Jaclyn Taylor
Counselor, LMHC
Verified Verified
Congers, NY 10920
Are you struggling to find clarity, peace of mind, connection and/or belonging? Does life seem unnecessarily difficult or are you are unable thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? I am here to help. Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts, physical symptoms, and behaviors so that you may overcome what is impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life.
Are you struggling to find clarity, peace of mind, connection and/or belonging? Does life seem unnecessarily difficult or are you are unable thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? I am here to help. Using a multi-modal approach to therapy, I will work with you to process your emotions, thoughts, physical symptoms, and behaviors so that you may overcome what is impacting your life and find lasting relief. By maintaining a safe and comfortable space for you to grow, I use specialized techniques to create a personalized experience and guide you within the framework of your life.
Michael D Schwalberg
Psychologist, PhD
Verified Verified
1 Endorsed
New City, NY 10956 (Online Only)
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
Marilyn DiTullio
Counselor, LMHC
Verified Verified
Katonah, NY 10536
Waitlist for new clients
I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.
I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.
See more therapy options for Cortlandt Manor
Nearby Trauma and PTSD Therapists Searches for Cortlandt Manor
- Congers
- Croton On Hudson
- Garrison
- Haverstraw
- Mahopac
- Mohegan Lake
- Ossining
- Peekskill
- Putnam Valley
- Shrub Oak
- Stony Point
- Yorktown Heights
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.