Sleep or Insomnia Therapists in Mapleton-Flatlands, Brooklyn, NY

Hello and nice to "meet” you! I'm so glad you’ve stumbled upon my page. I know that life can be difficult to navigate through sometimes and I'm here to hopefully make that process feel more manageable. My approach is not to tell you what to do or how to navigate your struggles, but instead to equip you with the tools you need to do so on your own. More than anything else, it's my goal to help you walk away from our sessions feeling that you have developed a greater awareness of how to decisions that feel healthy and right for you and thus give you the power over your own life and happiness.

Are you are wondering if counseling is really for you? We may understand - because some of us dealt with depression and at some point didn't believe in therapy. We now believe anyone can get through his or her trauma with the right support. We are a team of amazing Therapists. We like to say – we make dreams come true! That’s because we know when you’re able to get past this hurdle, you will be able to focus on all the things you’ve always dreamt about.

I have worked for over 20 years with diverse individuals in the social work and mental health fields. Life experiences led me to pursue this helping profession. I genuinely care for my clients and love being a therapist. I can help you to stop overthinking, work through feelings such as sadness and emptiness, and improve your relationships.

If you find yourself repeating the same patterns, reach out. I work best with individuals with personal curiosity and readiness to embark on changing the ways they react to others and to themselves. Those seeking to no longer feel tethered to circumstance to ensure their own well-being. Those ready to explore themselves and identify their thinking, relational and behavior patterns and those wanting new ways to engage with the world and themselves. Together we will seek to understand how experiences, identity, perception and the unique organization of your mind and body shape the way we interact with ourselves and others.

I am a non-binary therapist who aims to create a comfortable and safe space for the client to speak whatever is on their mind. I have experience working with those in the LGBTQIA+ community as well as first-generation college students. I work with clients suffering from depression, anxiety, gender dysphoria, and life transitions.

Despite the fact that we are adults, we all have an inner child inside us. Inner child governs our relationships, satisfaction of life. Abusive parents can wound inner child. Typical sighs of this : Problems with romantic intimate relationships and friendships (dependency ,or isolation), trust issues. Self-abuse and low self esteem provoke inability to appreciate one's worthiness. The talents will continue to be undermined. Distorted body image. Psychosomatic problems, overweight, inability to fulfill the needs. Lacking confidence, fear of being hurt interrupt motivation to find a stable and loving relationships People tend to unwittingly replicate the abusive early experience

My lens in psychotherapy is informed by the principle of organicity; that every person has within them tremendous wisdom and the ability to heal. I view psychotherapy as a journey to assist the client in clearing the boundaries to their own unique healing path. I work with many different evidence based modalities including IFS, EMDR, and Sensorimotor Psychotherapy which provide many different lenses and approaches to working with a variety of presenting problems. My primary focus is on Trauma, both upper case "T" and lower case "t" as well as addictions- with males from 12 to adulthood. Looking forward to crossing paths soon!

I am a Certified Clinical Licensed Mental Health Counselor. I am an individual, family and marriage therapist. My vast experience includes working with children and adults. My therapy style is collaborative: cognitive behavioral therapy (CBT), relaxation therapy, positive psychotherapy and talk therapy. I am passionate about helping my clients better their lives and I am fully committed to helping them get through their difficulties. I am easy to talk to and I am very insightful. I am very solution oriented and direct about bringing changes and helping my clients address their issues. Out of network insurance accepted: client gets reimbursed.

Feeling alone and isolated? Want MORE in your life and unsure how to get it? Feeling anxious and depressed? Sick and tired of talking about your problems over and over to find yourself in the same place? Let's transform your life! I help people explore/discover who they are in the world by building creative therapeutic environments in which people can grow emotionally, develop new ways to respond to challenging situations and create the lives they want to live.

Our mission is to extend quality, affordable mental health services to sexual, racial, and gender minorities in New York State. We want to provide a place where people from all walks and life can feel safe and understood while receiving mental health care from a dedicated, nonjudgmental professional.

Maybe you feel that there's more to life than what you have attained. Or a nagging feeling that bothers you and haven't been able to shake-off or can't put a finger on. It could be something you consider serious/concerning, but don't free safe discussing. It could even be something concrete like difficulties with your relationships. Or your job is not providing the satisfaction you believe it should. It could be...well it could be a number of other things that prevent you from living the quality of life you want to enjoy.

Greetings! I am Laura, a trauma informed psychotherapist passionate about providing a non-judgmental therapeutic environment for young and older adults to navigate the complexities, adversities, and stress in their lives. My passion to help and empower others is inspired by my own therapeutic journey in young adulthood and wanting the best for others. If you are someone who prioritizes their mental and emotional well-being and is willing to roll up their sleeves and dig deep; I can help you understand your past, get unstuck in the present and feel confident about moving forward towards your goals.

I am an experienced integrative therapist helping adults and adolescents to lead happier, calmer lives and find the meaningful committed relationships they desire. Maybe life looks great from the outside but feels like a different story inside, and you've learned to silently accept it. Even when the stress of holding it all together is soul-crushing. Carrying the weight of the world alone is exhausting. Anxiety, depression, trauma, or challenging relationships make us feel sick and tired. Poor coping mechanisms make us feel worse. You can take a step today to end the cycle of worry, fear, grief, or loneliness and reclaim your life.

SEEKING RESULTS? CONSIDER A THERAPIST'S THERAPIST: I'm a seasoned counselor, skilled in scientifically proven, results-oriented methods like Cognitive-Behavioral Therapy. Unlike some CB therapists, my style is responsive, interactive & versatile, combining elements of psychodynamic, family/systems, and other approaches. As a respected senior clinician with 40 years of experience, I’m sought out as a therapist and mentor by other mid-career therapists. I have skill and expertise in couples and family therapy, helping teens and tweens and their families, and persons with Bipolar or Borderline Personality Disorder and their families.

As a therapist, I place myself in my clients situations. I utilize my energy to fully understand my clients and their challenges that they have/need to address. My depth of understanding, guides my ability to assist my clients to comprehend how to achieve the goals they have set for themselves.

I provide a safe, welcoming place to bring your thoughts and feelings, inner conflicts and concerns and your hopes for change. We will work together to understand patterns that no longer serve you and may be contributing to emotional pain. Whether you have issues around intimacy, relationships, parenting, work dissatisfaction, overcoming creative blocks or overwhelming feelings that keep you from creating a richer, more purposeful life, therapy can be life changing. For children, play therapy in addition to talk can help get to the root of difficult behavior in conflicts with peers, at school and with family.

When we live allowing the past to dictate the future we neglect the present moment and the ability for change. My focus as a therapist is to learn from the past insofar as informs the present day, which will make for a brighter future. My goal as a clinician is to help bring my clients clarity so that they can better manage their stressors, relationships, and create new perspectives. I use an eclectic approach of therapy with my clients as each person is different and requires a form therapy suited for who they are. My specialty is in working with anxiety or depression as well as individuals who have a history of substance abuse.

I work with individuals who are struggling with mood and anxiety disorders, either precipitated by perinatal mental health stress and daily life stressors. Such clients would be receptive towards homework assignments, self reflection, and questioning patterns in their life that keep them viciously entangled in their symptoms.

Sometimes it’s the feeling that something is missing from your life, the vague emptiness. Other times it seems as if you are constantly treading water, and getting through each day appears to be impossible. People come to me for a myriad of reasons. I specialize in women's health including post partum, anxiety, depression, OCD, ADHD, mood disorders, career counseling and couples Counseling helps you explore new avenues, enabling you to find your strengths and open up possibilities. My hope is to empower you to be captain of your own ship, and discover your many strengths.