Saul M Zalta
Counselor, LMHC, DBT-C (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (732) 337-6443
Many people come to therapy feeling overwhelmed, stuck, or tired of carrying the same patterns from the past into their daily lives. In our work together, we’ll focus on understanding what’s showing up for you now, while gently making sense of where it comes from—without getting stuck there. My goal is to help you feel clearer, calmer, and more confident in how you handle stress, relationships, and everyday challenges. I take an eclectic, person-centered approach, tailoring therapy to who you are. I specialize in working with a variety of mental health diagnoses including, but not limited to, Anxiety, Depression, BPD, and OCD.
Therapy with me feels calm, supportive, and grounded. You don’t need to have the right words or know where to start—we’ll figure that out together. I listen carefully, help you untangle what feels confusing, and gently offer new ways of looking at things when it’s helpful. Building a safe, trusting relationship is central to my work. I specialize in supporti
Starting therapy can feel intimidating, especially when you’ve been carrying a lot on your own. You don’t have to have everything figured out before reaching out. If you’re feeling curious, unsure, or simply ready for support, I’d be glad to connect and see if working together feels like a good fit.
Call or Email Saul M Zalta now for a free 15 minute consultation - (732) 337-6443
Let's Connect (732) 337-6443
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, WireInsurance
- Aetna
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Group Health Incorporated (GHI)
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- Out of Network
Saul M Zalta
Counselor, LMHC, DBT-C
Call or Email me for a free 15 minute consultation now - (732) 337-6443
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010217 Saul M Zalta
- In Practice for 9 years
- Attended Touro College, Graduated 2018
- License: New York Office of Professions 010217 / 2020
- Degree/Diploma from Touro College Masters in Mental Health Counseling / 2018
Education and Years In Practice
Additional Credentials
Saul M Zalta
Counselor, LMHC, DBT-C
Call or Email me for a free 15 minute consultation now - (732) 337-6443
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
Saul M Zalta
Counselor, LMHC, DBT-C
Call or Email me for a free 15 minute consultation now - (732) 337-6443
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American
Religion
Jewish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- DBT-C
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Schema Therapy
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Saul M Zalta
Counselor, LMHC, DBT-C
Call or Email me for a free 15 minute consultation now - (732) 337-6443