Obesity Therapists in Crown Heights, Brooklyn, NY

Photo of Margaret Ellen McGuire, LCSW, PhD, Clinical Social Work/Therapist
Margaret Ellen McGuire
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Crown Heights, Brooklyn, NY 11238
Recently I have developed a professional focus on the interface of obesity, diabetes, & depression.
My practice is informed by my firm conviction in the possibility of change, founded in extensive personal & professional experience. I employ an eclectic approach in therapy, with a primary focus on interpersonal, psychodynamic treatment. I have successfully worked with people struggling with many of life's central challenges: identity, relationships, depression, & self-defeating or self-destructive behaviors. I have particular expertise in working with people affected by alcoholism/addiction: not only those who have substance abuse problems, but also the partners or adult children of alcoholics/addicts & people in long-term recovery.
Recently I have developed a professional focus on the interface of obesity, diabetes, & depression.
My practice is informed by my firm conviction in the possibility of change, founded in extensive personal & professional experience. I employ an eclectic approach in therapy, with a primary focus on interpersonal, psychodynamic treatment. I have successfully worked with people struggling with many of life's central challenges: identity, relationships, depression, & self-defeating or self-destructive behaviors. I have particular expertise in working with people affected by alcoholism/addiction: not only those who have substance abuse problems, but also the partners or adult children of alcoholics/addicts & people in long-term recovery.
(646) 600-9068 View (646) 600-9068
Photo of Alisashie Amie Nutakor, LCSW, Clinical Social Work/Therapist
Alisashie Amie Nutakor
Clinical Social Work/Therapist, LCSW
Verified Verified
Crown Heights, Brooklyn, NY 11225
I am particularly interested in disrupting maladaptive family cycles and patterns and understand that breaking free of these cycles — rooted in everything from trauma and systemic oppression to the demands of navigating the modern world and family dynamics — is both deeply inspiring and also feasible. Bearing witness to this transformative change in my client’s lives is one of my greatest honors.
I am particularly interested in disrupting maladaptive family cycles and patterns and understand that breaking free of these cycles — rooted in everything from trauma and systemic oppression to the demands of navigating the modern world and family dynamics — is both deeply inspiring and also feasible. Bearing witness to this transformative change in my client’s lives is one of my greatest honors.
(646) 681-1398 View (646) 681-1398
Photo of Jacqueline Donelli, LMHC, Counselor
Jacqueline Donelli
Counselor, LMHC
Verified Verified
2 Endorsed
Crown Heights, Brooklyn, NY 11238  (Online Only)
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.
(646) 679-5812 View (646) 679-5812
Photo of Cassie Kaufmann - Greene Clinic, PhD
Greene Clinic
PhD
Verified Verified
15 Endorsed
Crown Heights, Brooklyn, NY 11238
Greene Clinic is a collective of diverse practitioners. Our services include a range of psychotherapy approaches, psychiatry, art therapy. Greene Clinic's psychotherapists are trained variously in psychoanalytic and psychodynamic therapy, as well as skills-based therapies such as cognitive behavioral (CBT) and dialectical behavioral (DBT). Our approaches help clients deepen their self-understanding, work through feeling stuck, and gain tools for making change. We welcome clients from underserved and marginalized communities, including sexual, religious, and ethnic minorities. We are LGBTQ & alt sex friendly. Our clients include couples, families, students, people in the arts, immigrants, and people struggling with or recovering from substance use, eating concerns, trauma, relationship issues, and life transitions.
Greene Clinic is a collective of diverse practitioners. Our services include a range of psychotherapy approaches, psychiatry, art therapy. Greene Clinic's psychotherapists are trained variously in psychoanalytic and psychodynamic therapy, as well as skills-based therapies such as cognitive behavioral (CBT) and dialectical behavioral (DBT). Our approaches help clients deepen their self-understanding, work through feeling stuck, and gain tools for making change. We welcome clients from underserved and marginalized communities, including sexual, religious, and ethnic minorities. We are LGBTQ & alt sex friendly. Our clients include couples, families, students, people in the arts, immigrants, and people struggling with or recovering from substance use, eating concerns, trauma, relationship issues, and life transitions.
(646) 760-6104 View (646) 760-6104
Photo of Joel R Gavriele-Gold, PhD, Psychologist
Joel R Gavriele-Gold
Psychologist, PhD
Verified Verified
Crown Heights, Brooklyn, NY 11238  (Online Only)
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
I am very fortunate to combine my three loves: people, psychology and dogs. Over the years my dogs have accompanied me to my office and have been of great therapeutic value and pleasure in their interaction with patients of all ages. Therapy is an exciting adventure in which therapist and patient agree to explore the patient's life, dreams, problems, fears, hopes and aspirations. As therapist it is my responsibility to guide: sometimes lead, share and always to jointly explore who the individual is. While everyones' therapy is different, therapy is the opportunity to pull ones' life together and develop the courage to change.
(646) 362-1229 View (646) 362-1229
Photo of Yuen Chan, LCSW, Clinical Social Work/Therapist
Yuen Chan
Clinical Social Work/Therapist, LCSW
Verified Verified
Crown Heights, Brooklyn, NY 11238
I am a bi-racial, bi-cultural psychotherapist who has extensive experience working with multiple marginalized states of otherness, including pansexual and gender non-conforming identities. I work psychodynamically, but more specifically from a trauma-based, attachment/ object relations modality. Within my training, I also integrate anti-racist, critical and feminist theories, as well as behavioral strategies. I am heavily invested in the current socio/political paradigm and social media, largely because I see how the internet can serve to amplify avoidance strategies and create psychological ill health.
I am a bi-racial, bi-cultural psychotherapist who has extensive experience working with multiple marginalized states of otherness, including pansexual and gender non-conforming identities. I work psychodynamically, but more specifically from a trauma-based, attachment/ object relations modality. Within my training, I also integrate anti-racist, critical and feminist theories, as well as behavioral strategies. I am heavily invested in the current socio/political paradigm and social media, largely because I see how the internet can serve to amplify avoidance strategies and create psychological ill health.
(646) 679-6586 View (646) 679-6586
Photo of Kevin Sustad, LMHC, Counselor
Kevin Sustad
Counselor, LMHC
Verified Verified
Crown Heights, Brooklyn, NY 11238  (Online Only)
Kevin Sustad is a licensed mental health counselor. Since he started working with patients in 2021, Kevin has worked to create a warm, comfortable, and safe space for patients to embark on their therapeutic journey. He believes that establishing a solid therapeutic relationship from the beginning helps patients feel welcome during sessions, giving them the ability to achieve their goals. He aims to support patients in addressing the difficulties they face throughout their lives. Patients can expect an active listener and a judgment-free space to disclose their problems while working on interventions to help them heal.
Kevin Sustad is a licensed mental health counselor. Since he started working with patients in 2021, Kevin has worked to create a warm, comfortable, and safe space for patients to embark on their therapeutic journey. He believes that establishing a solid therapeutic relationship from the beginning helps patients feel welcome during sessions, giving them the ability to achieve their goals. He aims to support patients in addressing the difficulties they face throughout their lives. Patients can expect an active listener and a judgment-free space to disclose their problems while working on interventions to help them heal.
(212) 369-6757 View (212) 369-6757
Photo of Gila Brenner, LCSW-R, Clinical Social Work/Therapist
Gila Brenner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Crown Heights, Brooklyn, NY 11213  (Online Only)
As an experienced psychotherapist with over two decades of dedicated practice, I bring a wealth of expertise to my work with individuals, couples, and families. Throughout my journey in the mental health field, my commitment has been steadfast in helping clients navigate life's challenges with compassion, understanding, and resilience. From supporting individuals grappling with depression and anxiety to assisting couples in navigating relationship struggles and fertility issues, I deeply appreciate the unique journeys and struggles each client brings into the therapy room.
As an experienced psychotherapist with over two decades of dedicated practice, I bring a wealth of expertise to my work with individuals, couples, and families. Throughout my journey in the mental health field, my commitment has been steadfast in helping clients navigate life's challenges with compassion, understanding, and resilience. From supporting individuals grappling with depression and anxiety to assisting couples in navigating relationship struggles and fertility issues, I deeply appreciate the unique journeys and struggles each client brings into the therapy room.
(718) 514-7940 View (718) 514-7940
Photo of Tarynn Dier, LMSW, Coach
Tarynn Dier
LMSW, Coach
Verified Verified
2 Endorsed
Crown Heights, Brooklyn, NY 11213  (Online Only)
I'm a proud queer/pan/poly human, and I absolutely love being a therapist. As a straight-passing queer person, I have a lived understanding of what it’s like to have multiple marginalized identities that are misread both in and outside my communities. As a single parent who was raised in a very religious environment, I have done a lot of my own introspection and exploration to become the sex positive and body positive person I am today. I am a compassionate, non-judgmental, and empowerment-focused therapist. I aim to support you in living freely and authentically, as you thrive in your relationships with yourself and others.
I'm a proud queer/pan/poly human, and I absolutely love being a therapist. As a straight-passing queer person, I have a lived understanding of what it’s like to have multiple marginalized identities that are misread both in and outside my communities. As a single parent who was raised in a very religious environment, I have done a lot of my own introspection and exploration to become the sex positive and body positive person I am today. I am a compassionate, non-judgmental, and empowerment-focused therapist. I aim to support you in living freely and authentically, as you thrive in your relationships with yourself and others.
View
Photo of Katelyn Russell - Katelyn Russell, LCSW, Clinical Social Work/Therapist
Katelyn Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Crown Heights, Brooklyn, NY 11238
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
It is not easy to find someone with whom to share your inner world. As a therapist, I seek to provide a secure holding space that can assist in containing those feelings, because I believe that having a judgement-free space to develop awareness is important to one’s mental health. In this process, I will help you explore all the different parts of yourself, even the ones that feel the most shameful or unwanted. This process allows you to gain a more dynamic sense of yourself by getting to know the parts that have been kept at a distance. I believe this work can help make the intolerable a bit more tolerable.
(718) 831-6773 View (718) 831-6773
Photo of Atiba Okera McLean, LCSW, Clinical Social Work/Therapist
Atiba Okera McLean
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Crown Heights, Brooklyn, NY 11213  (Online Only)
My ideal client is the individual who can acknowledge that they need help and is willing to challenge themselves. I am not a magician; I am just a therapist who is willing to go as far as you can. I am presently growing my practice and I have a group of clinicians who work with me. They are just as qualified and are committed to providing you with the services you need. If we are unable to assist you, we will not hesitate to make a necessary referral. Either way, we strive to be judgment-free.
My ideal client is the individual who can acknowledge that they need help and is willing to challenge themselves. I am not a magician; I am just a therapist who is willing to go as far as you can. I am presently growing my practice and I have a group of clinicians who work with me. They are just as qualified and are committed to providing you with the services you need. If we are unable to assist you, we will not hesitate to make a necessary referral. Either way, we strive to be judgment-free.
(929) 348-2398 View (929) 348-2398
Photo of Helodia Dastine, LCSW, SIFI, Clinical Social Work/Therapist
Helodia Dastine
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
2 Endorsed
Crown Heights, Brooklyn, NY 11213  (Online Only)
I specialize in therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, dream analysis, and individuals who struggle with forming and maintaining relationships or boundaries. I have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. I'm a holistic trained therapist, herbalist, and Ketamine Assisted Psychotherapist who works from a psychoanalytical lens that aids in further exploring, understanding, healing, and getting to the root of our problems.
I specialize in therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, dream analysis, and individuals who struggle with forming and maintaining relationships or boundaries. I have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. I'm a holistic trained therapist, herbalist, and Ketamine Assisted Psychotherapist who works from a psychoanalytical lens that aids in further exploring, understanding, healing, and getting to the root of our problems.
(914) 342-7991 View (914) 342-7991
Photo of Marsha Joseph - The Body Place Mental Health Counseling P.C., MA, LMHC, Counselor
The Body Place Mental Health Counseling P.C.
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Crown Heights, Brooklyn, NY 11238  (Online Only)
Does the image you see in the mirror keep you from having meaningful relationships, accomplishing your goals such as applying for that new job or starting that new business? Is depression, anxiety or your body image keeping you from the kind of life you really want? Are you experiencing intense emotional responses, anger or feeling empty? This endless cycle of of negative thinking errors often lead to self sabotage and self hatred.
Does the image you see in the mirror keep you from having meaningful relationships, accomplishing your goals such as applying for that new job or starting that new business? Is depression, anxiety or your body image keeping you from the kind of life you really want? Are you experiencing intense emotional responses, anger or feeling empty? This endless cycle of of negative thinking errors often lead to self sabotage and self hatred.
(516) 980-4968 View (516) 980-4968
Photo of Dr. Steven Fried, PhD, JD, Psychologist
Dr. Steven Fried
Psychologist, PhD, JD
Verified Verified
1 Endorsed
Crown Heights, Brooklyn, NY 11238  (Online Only)
Dr. Steven Fried is the Founder and Director of New Pathways Counseling Center. He is a Licensed Psychologist and has been in private practice for nearly 30 years. He is a Certified School Psychologist, has Post-Graduate Certification in Family Therapy, and is considered an expert in psychological testing. Dr. Fried is a published author, has been on the faculty at NYU for 25 years and a consultant at Brooklyn Hospital. He also helped coordinate the delivery of emergency mental health services and supervised dozens of practitioners in the aftermath of the World Trade Center attack. Dr. Fried obtained his Ph.D. at Hofstra University.
Dr. Steven Fried is the Founder and Director of New Pathways Counseling Center. He is a Licensed Psychologist and has been in private practice for nearly 30 years. He is a Certified School Psychologist, has Post-Graduate Certification in Family Therapy, and is considered an expert in psychological testing. Dr. Fried is a published author, has been on the faculty at NYU for 25 years and a consultant at Brooklyn Hospital. He also helped coordinate the delivery of emergency mental health services and supervised dozens of practitioners in the aftermath of the World Trade Center attack. Dr. Fried obtained his Ph.D. at Hofstra University.
(646) 846-9547 View (646) 846-9547
Photo of Ebony Booker - Essential Wellness and Consulting, Inc, LCSW, Clinical Social Work/Therapist
Essential Wellness and Consulting, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Crown Heights, Brooklyn, NY 11213  (Online Only)
I am currently a Licensed Clinical Social who has been working in the field for over 20 plus years. My passion has been in assisting Children and Families from all aspects of life. My focus of treatment and expertise in Employee Assistance, Life changes or Adjustments, Anxiety, Depression, and areas dealing with older adolescence transiting into adulthood. My niche is brief solution focused and Cognitive Behavioral Therapy, in working toward developing solutions to help clients reach their goals and get back to some level of normalcy. My experience along with my training has provided me the opportunity to connect with my clients.
I am currently a Licensed Clinical Social who has been working in the field for over 20 plus years. My passion has been in assisting Children and Families from all aspects of life. My focus of treatment and expertise in Employee Assistance, Life changes or Adjustments, Anxiety, Depression, and areas dealing with older adolescence transiting into adulthood. My niche is brief solution focused and Cognitive Behavioral Therapy, in working toward developing solutions to help clients reach their goals and get back to some level of normalcy. My experience along with my training has provided me the opportunity to connect with my clients.
(678) 835-2556 View (678) 835-2556
Photo of Douglas Brooks - The Brooks Counseling Group, MS, LCSW-R, Clinical Social Work/Therapist
The Brooks Counseling Group
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Crown Heights, Brooklyn, NY 11238
I am here to help. Life brings on all kinds of challenges. I am a great listener, I'm supportive, discreet and skilled at helping people reach their potential. With over 25 years of experience, I have helped people face and overcome their most challenging and most intimate issues. I have specialized with helping people improve their performance as it relates to the job, relationship or one's sexlife. Using both a psychodynamic and behavioral modification approach, I am able to help people overcome issues of intimacy, underperformance or sexual addiction and to lead a healthier active life.
I am here to help. Life brings on all kinds of challenges. I am a great listener, I'm supportive, discreet and skilled at helping people reach their potential. With over 25 years of experience, I have helped people face and overcome their most challenging and most intimate issues. I have specialized with helping people improve their performance as it relates to the job, relationship or one's sexlife. Using both a psychodynamic and behavioral modification approach, I am able to help people overcome issues of intimacy, underperformance or sexual addiction and to lead a healthier active life.
(347) 491-5469 View (347) 491-5469
Photo of Brocha Barbara Silverstein, NCAC, SAP, IC&RC, CPRA, EDIT, Drug & Alcohol Counselor
Brocha Barbara Silverstein
Drug & Alcohol Counselor, NCAC, SAP, IC&RC, CPRA, EDIT
Verified Verified
Crown Heights, Brooklyn, NY 11213
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
Do you feel that no one understands you? That people just want you to stop using? That you are alone with the disease of addiction? Do you feel like people just want you to stop doing it, stop using? Do you have a struggle with drugs, alcohol, gambling, food, sex, pornography, internet? Are any of these controlling your or your loved one's life? Let's help you help yourself, let's treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one's disease. You can be cured! I also provide Return to duty/work DOT, SAP assessments, and education.
(646) 693-3327 View (646) 693-3327
Photo of Jason Ducos - Wellness Counseling Services, LCSW, PLLC, LCSW-R, CASAC-M, Clinical Social Work/Therapist
Wellness Counseling Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC-M
Verified Verified
Crown Heights, Brooklyn, NY 11229  (Online Only)
We are a team of licensed mental health professionals. We work with adults and couples who are seeking relief from trauma, grief, anxiety and depression, relationships issues, life adjustment, and can even help tackle financial wellness. We believe recovery and healing is not a one size fits all. Every individual and couple has a unique set of internal and external strengths. We use a wholistic and creative, solutions focused based approach that is influenced by trauma therapy, attachment theory, psychodrama and theory of intersectionality. Our philosophy is that we believe that no matter what point you are in life that there
We are a team of licensed mental health professionals. We work with adults and couples who are seeking relief from trauma, grief, anxiety and depression, relationships issues, life adjustment, and can even help tackle financial wellness. We believe recovery and healing is not a one size fits all. Every individual and couple has a unique set of internal and external strengths. We use a wholistic and creative, solutions focused based approach that is influenced by trauma therapy, attachment theory, psychodrama and theory of intersectionality. Our philosophy is that we believe that no matter what point you are in life that there
(929) 362-5274 View (929) 362-5274
Photo of Susan R Epstein, LCSW, Clinical Social Work/Therapist
Susan R Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Crown Heights, Brooklyn, NY 11238
I work well with clients who are ready to deal actively with their issues and see real progress. Whether with individuals, couples, families or as a leader of group therapy, I combine psychoeducation and an eclectic mix of techniques from traditional talk therapy, psychodrama, EMDR, Somatic Experiencing and mind-body techniques. My practice has been primarily virtual since the pandemic, but I am starting to see clients in person on Wednesdays. Please inquire!
I work well with clients who are ready to deal actively with their issues and see real progress. Whether with individuals, couples, families or as a leader of group therapy, I combine psychoeducation and an eclectic mix of techniques from traditional talk therapy, psychodrama, EMDR, Somatic Experiencing and mind-body techniques. My practice has been primarily virtual since the pandemic, but I am starting to see clients in person on Wednesdays. Please inquire!
(212) 592-4074 View (212) 592-4074
Photo of Pradine Content, LCSW, Clinical Social Work/Therapist
Pradine Content
Clinical Social Work/Therapist, LCSW
Verified Verified
Crown Heights, Brooklyn, NY 11213
Not accepting new clients
The therapeutic process should be natural and flowing. I am a thoughtful listener, energetic, and meaningful interaction is central in my method of treatment. Reducing anxiety, depression and difficulties in relationships and careers are a priority in my work as a therapist. In my experience, it is the nature of relationships and careers to become a crisis over time. Although the crisis leads to conflicts and is therefore anxiety producing, it is also an opportunity to explore experiences to achieve personal insight, personal transformation and career improvement.
The therapeutic process should be natural and flowing. I am a thoughtful listener, energetic, and meaningful interaction is central in my method of treatment. Reducing anxiety, depression and difficulties in relationships and careers are a priority in my work as a therapist. In my experience, it is the nature of relationships and careers to become a crisis over time. Although the crisis leads to conflicts and is therefore anxiety producing, it is also an opportunity to explore experiences to achieve personal insight, personal transformation and career improvement.
(347) 658-5212 View (347) 658-5212

See more therapy options for Crown Heights, Brooklyn

Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.