Therapists in Westfield, NJ

Ashley Lai is a Licensed Social Worker in the state of New Jersey. She received her Master of Social Work degree from Rutgers University. She received her Bachelor of Arts degree from The College of New Jersey, double majoring in Psychology and Music with a minor in Women’s, Gender, and Sexuality Studies. Ashley has experience working with children, adolescents, adults, and elders in educational, in-community, nursing home, non-profit, and outpatient settings providing both individual and group therapy. She specializes in Cognitive Behavioral Therapy (CBT), art therapy, and play therapy and incorporates mindfulness and somatic

I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am an experienced Licensed Clinical Social Worker who specializes in the treatment of children, teens, adults. I opened my practice in New Jersey after working in NYC in clinical and leadership positions. The areas of ADHD, ODD, RAD, Depression, Anxiety, self esteem, gender identity, adoption, PTSD and marital discord are some of the issues I provide psychotherapy. I also treat Compassion Fatigue that occurs with First Responders, as well as, Bereavement and Trauma. I use Play Therapy with young children while using art and other modalities with teens. Adult therapy is goal oriented often using CBT as well.

Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.

If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 23 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.

Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.

Are you having a crisis of self-confidence? Low self-esteem and stress are impacting your everyday life. The relationship you have with yourself is at an all-time low. You notice that your relationships with others have changed, too. You want to feel better about yourself, but you don’t know where to start. Life’s stressors can bring you down, causing you to constantly question yourself.

My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.

My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.

I am dually licensed as a licensed clinical social worker and licensed clinical alcohol drug counselor. I have experience with working in various mental health settings which allows me to provide individualized therapy to meet your needs.

Jin Ha is a Mental Health Counselor with extensive training and expertise in assisting Children, Adolescents, and Adults. Jin Ha is a Columbia University graduate with a masters in Mental Health Counseling. A local Korean American New Yorker, Jin Ha is fluent in both English and Korean. Jin Ha's bicultural identity allows her to approach counseling with a culturally sensitive lens.

As a first-generation Asian-American born to immigrant parents, a member of the LGBTQ+ community, and an advocate for the Deaf community, I believe that an individual’s cultures and communities are key factors in their self-actualization.

I work with kids, teens, adults, and couples and love to support clients facing things like anxiety, depression, relationship issues, grief & loss as well as school and peer issues. With young people, I combine play therapy with parental collaboration to heal and grow. With adults, I focus on helping you feel safe, supported, and empowered in our sessions and we'll draw on techniques like CBT, DBT, and motivational work to help you gain insight and bring about change. In couples therapy, I use the Gottman Method to help couples feel understood and connected. See if I'm taking new clients and book here: bit.ly/KendallM

As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.

I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..

I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.

In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.

I recognize that mental health is an integral part of for our overall well-being. My mission is to provide professional help, in a safe, comfortable and non-judgmental environment, to those facing mental health or behavioral challenges. My services are highly personalized and tailored to my client's needs to ensure growth and satisfaction during the therapeutic process. I am here for you, with help, hope and healing, every step of the way.