Relationship Issues Therapists in Toms River, NJ

I am a licensed therapist with extensive experience treating a broad range of mental health issues. Some of which include anxiety, panic attacks, posttraumatic stress, social anxiety and phobias, depression, anger problems, and relationship difficulties. Your experience will begin with a formal evaluation to define your situation and will result in a treatment plan carefully tailored to identify your therapeutic goals and objectives. This is provided in a safe and non-judgemental environment.

I am a Certified Queer and Trans Affirming Provider (QTAP) who believes the best indicator for successful outcomes in the counseling process is a trusting therapeutic relationship. I employ evidence-based practices in a warm and empathic environment to bring about meaningful change and personal growth. With almost 20 years experience in counseling and psychiatric rehabilitation, I have supported teens and young adults in realizing their personal goals and living their best life.

I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.

Do you suffer from sexual or internet addiction? Substance or alcohol abuse? Depression or Anxiety? I have been successfully helping clients suffering from addiction, mood, and anxiety disorders regain control of their lives. I use my warmth, sensitivity, and humor to create a healthy and balanced therapeutic relationship with my clients. My philosophy is to help clients obtain the necessary skills they need to eventually "be their own therapist." This is achieved through a combination of Cognitive Behavioral and Insight Oriented therapy techniques. I challenge my clients to think, gain insight and understanding, and make concrete changes in their daily lives.

Are you troubled and stressed in a relationship, but don't know how to change things? Do you say yes when you want to say no? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly and feel you are just never good enough? Negative thoughts, anxiety and low self esteem can be an enormous burden, making it a crushing chore to just get through the day. They affect your relationships, your ability to work, and can lead to substance abuse, over-eating and other behaviors that can pull you into a downward spiral.

I take a client-centered approach to counseling & work to provide a safe, non-judgmental, & validating environment to build trust with my client’s & to foster our therapeutic relationship. I believe that life is a balance of acceptance & change & I work with my clients to explore areas of their lives causing them difficulty & to find balance between the processes of acceptance & the change necessary to foster improvements in one’s life. I can help the client explore the complexities of this balance & teach & provide the skills necessary to enact changes. I have a therapy dog Milo in training that is in office with me for appts.

I am a Licensed Clinical Social Worker who has experience working with a wide variety of ages and populations. I have training from the Albert Ellis Institute in New York for Rational Emotive Behavior Therapy, which is a form of Cognitive Behavioral Therapy (CBT). CBT is an evidenced based model, meaning that their is research showing it really does work!

My slogan is The Courage to Change, The Strength to Heal. I believe that counseling is a journey of self-discovery in which the therapist and client work together to explore the client's current state of physical, mental, and emotional well being. Another important aspect of my work is the exploration of ineffective behaviors and patterns that are no longer useful to the client's well being. Many of these patterns are rooted in the person's past, and I believe that most people need to visit the past in order to fully understand why the things, feel, and behave the way they do.

ACCEPTING NEW CLIENTS FOR TELETHERAPY. I serve individuals, couples, families, children (age 6+) and adolescents. I specialize in child and adolescent trauma services (TF-CBT) and have extensive experience working with the GLBTQ community. Areas of focus include but are not limited to: anxiety/panic, depression, self- esteem, behavioral issues, sexual/physical trauma, marital/family issues, aging challenges, grief, chronic pain, anger management, OCD, life transitions, relationship challenges, improving coping skills and effective communication.My objective is to help all individuals realize their full potential.

I am a Licensed Professional Counselor who believes therapy is a collaborative approach and we will work together to achieve your goals. At your initial appointment, we will spend time exploring the issues you'd like to address and begin to identify some of your goals that you look forward to achieving. Our collaborative approach will help to build a therapeutic relationship based on trust and confidence so that you feel safe and open to work through challenges using different skills, tools and techniques. I practice cognitive behavioral therapy (CBT) and incorporate solution-focused and existential models into treatment.

I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.

I believe the therapy journey should be authentic, compassionate and healing. I recognize my clients as the best experts on their own self and the strength it takes to seek support. I consider myself an integrative therapist and use techniques from various modalities such as a strength-based approach, IFS and DBT, with a psychodynamic lens. Using empathy and my open nature, I empower each of my clients in their growth. I work with adults and couples struggling with depression, anxiety, grief, relationship difficulties and parenting challenges.

I truly believe that building a strong therapeutic relationship with my clients is the recipe for success in the counseling process. This type of relationship that I help foster with my clients as I use evidence-based practices creates the catalyst for positive change. I also think it is important to meet people where they are at and tailor the approach to the needs of the place they are in. I am ready to roll up my sleeves and work together with my clients as a team to overcome the many challenges that life puts in our path.

Searching for the right therapist can be daunting and exhausting! I recognize the hesitation in sharing personal and vulnerable information with a stranger, yet encourage you to give it a try. Seeking guidance/direction/insight/skills on a situation in your life that needs to be addressed shows hope, courage, and strength.

Often times, the hardest part of therapy can be making that first appointment and showing up. I commend you for taking the first step and seeking a therapist that feels like a good fit for you. Life can bring so many unexpected and painful challenges that can cause us to feel anxious, stressed, overwhelmed and sometimes even numb. When it feels like it is all too much, therapy can help. Whether it be social stressors, grief and loss, major life transitions, work-life balance, anxiety, relationship issues, or something else, my goal is to provide you with a safe and comfortable space to share and work it through.

Our lives are often complicated and demanding. I believe we all try to be our best selves, but sometimes we experience setbacks and bumps in the road. I work to empower people who are feeling challenged or drained by life's unexpected bumps. I work respectfully with each person to find out what's most important to them, including identifying inherent strengths they may not be aware they have. Through this shared journey, we work together to identify meaningful goals. Together, we formulate a roadmap so that you get to create the life you aspire to. Growth is possible and I'm honored to join you on your journey!

Guided by my experiences as a gay and nonbinary person, I assist couples, adults and teens navigate LGBTQIA community issues. I have also helped clients with managing anxiety, depression, addiction and recovery, and relationship issues. I make therapy as collaborative as possible, while utilizing techniques from Narrative Therapy, Emotionally-Focused Therapy and the Gottman Method. We will work together to gain insight by understanding your experiences and your larger societal context and environment. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am a Licensed Professional Counselor and Certified Integrative Health Practitioner. I believe a trusting therapeutic relationship and support are most necessary to promote positive change. I use a strength-based approach and help motivate clients to meet their individualized goals and needs. I have a wide range of experience working with adults who are experiencing Anxiety, Depression, ADHD and Mood Dysregulation as well as life transitions and relationship conflicts.

I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.