Teletherapy for Toms River, NJ

If you are looking for help with stress, anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help you manage your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with loss, and navigate what moving on will look like. Lastly, I work with couples who are struggling with relationship issues.

Robin Carlock is a Licensed Clinical Social Worker (LCSW) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

"What's wrong with me?" "Why am I doing the same thing over and over?" "How can I feel better?" You're likely here because you've asked yourself at least one of these questions. Maybe you notice yourself feeling nervous, on edge, causing irritability, isolation, and strained relationships. I can help you break this vicious cycle. I am currently seeing clients via Telehealth (secure video chat). I focus on creating a warm, non-judgmental space while building a trusting, positive, therapeutic relationship. I look forward to helping you get "unstuck" and build the life you deserve.

Life is a beautiful journey that can be unpredictable, stressful, and overwhelming at times. Sometimes these stressors are difficult to cope with on our own. My work is dedicated to helping individuals cope with life challenges, live healthy, happy, productive lives, and find healing for optimum mental health and wellness. Embarking on a healing journey is exciting, but I also know this can be an anxiety provoking decision. You are not alone in this journey! The therapeutic relationship is an integral part of the healing process. Everyone deserves a safe, confidential space that leads to healing change.

In times of darkness, it can be incredibly hard to see the light. Reaching out for help is a tough but courageous step in the direction of healing, and my hope is to make therapy a beneficial experience where you feel heard and understood. I will meet you where you are and build our therapeutic relationship to help you feel at ease during our time together. I have worked with individuals of all ages and with a range of presenting concerns including anxiety, life transitions, ADHD, self-esteem, autism, anger, stress, and relationship issues.

I am excited to speak with you because my passion is helping others. I have helped adolescents and adults overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!

I'm Chenelle Williams, holding licenses as an LPC, LCADC, and CCS in New Jersey, backed by 8 years of professional practice. My expertise lies in aiding clients with stress, anxiety, addiction, relationship concerns, motivation, self-esteem, and confidence. It's crucial for clients to feel comfortable, regardless of life's circumstances, when entering therapy. My aim is to offer precisely that to everyone I have the privilege of assisting. I firmly believe that you are the architect of your narrative, brimming with strengths that can guide you through challenges.

Hello there! I'm Lyndsie Johnson, a Licensed Professional Counselor with a decade of experience spanning various levels of care, from outpatient settings to Partial Hospitalization Programs. Employing a Cognitive Behavioral approach, we'll collaborate to delve into your relationship with your emotions, examine the thought patterns affecting decision-making, and address how stress may manifest in your body. Additionally, we'll integrate mindfulness and soothing techniques to facilitate a stronger mind-body connection.

Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 5 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space. Jose completed his Master's degree in Clinical Mental Health Counseling at the College of Staten Island.

Change is hard. For some of us it is simply a need to explore a specific issue, job change, relationship exploration, or a goal for our future. For others, long held negative thoughts/ beliefs, anxiety and depression can paralyze moving forward, leaving us floundering for years. Regardless, change is possible. It is your turn, there is hope.

Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.

I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.

Hi! I'm Ana Martinez, a Licensed Professional Counselor bringing over 7 years of dedicated experience to my community. Throughout my career, I've served in various capacities including substance abuse disorders treatment both in in-patient and out-patient settings, in-home therapy for at-risk youth and families, family therapy & school counseling. My expertise spans aiding individuals & families grappling with trauma, PTSD, anxiety, addiction, relationship dynamics, motivation, ADHD, self-esteem & a myriad of other challenges. My primary aim is to assist you in recognizing your needs and crafting goals for personal success.

I'm Jill, a licensed Professional Counselor (LPC) with over a decade of experience in mental health. My mission is to empower adults at every stage of life, guiding them to unlock their strengths and live to their fullest potential. Clients often find solace in my calming demeanor, which fosters an immediate sense of ease. I specialize in assisting individuals dealing with mood disorders, anxiety, grief and loss, life transitions, chronic health issues, relationship challenges, and more.

Hey, I'm Marisol Charernsook! With 20 years under my belt, I've been all over— from mental health programs to community settings. Whether it's tough relationship stuff or battling anxiety and depression, I've got your back. I know taking the leap into therapy can be daunting, but trust me, you're making the right move. Welcome aboard!

I'm Megan Shane, holding licenses as both a Clinical Social Worker and Alcohol and Drug Counselor. My background spans years of assisting adults and families in navigating mental health and addiction challenges. From inpatient to various outpatient settings, I've gained diverse experience. Whether you're grappling with relationship difficulties, recurring depression or anxiety, or seeking behavioral changes like managing substance use, I aim to empower you. Together, we'll cultivate skills to regulate episodes, identify triggers, and express thoughts and emotions surrounding past and present experiences.

Florencia Medina-Godoy is a Latinx Licensed Social Worker (LSW) who is passionate about supporting individuals and couples with their challenges and goals. She views herself as an avid supporter and advocate of marginalized communities like the LGBTQIA+ community and the undocumented community. Florencia has experience working with adolescents, adults, parents, and communities. She specializes in depression, anxiety, trauma, post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (C-PTSD), self-esteem challenges, LGBTQIA+-centered challenges, stress management, eating disorders, and relationship issues.

I help people cope with difficult situations and learn ways to manage stress at home, work, or school. People work with me to develop effective communication skills and the ability to advocate for themselves, their needs, and their interests. My clients find more meaning, purpose, and connection in their day-to-day lives by better understanding themselves and their capacity for self-compassion, peace, and joy. I also help people learn practical skills for managing time and responsibilities, navigate life transitions and changes, explore body image and relationships with food, and process LGBTQIA+ issues and experiences.