Therapists in East Windsor, NJ

I am a bilingual licensed clinical social worker with a private practice in East Windsor, NJ. I conduct therapy sessions in English and Spanish. Specializing in working with individuals who have experienced trauma, my focus here is twofold: childhood sexual abuse (victims and nonoffending parents) and eating/weight problems. I also work with individuals who are experiencing depression, anxiety, grief and loss, family issues, stage of life issues, and sexuality issues. I work with people of all ages: children (6-12), preteens (11-13), adolescents/teenagers (14-19), adults (20 and older), and older adults (65 and older).

Is something in your life just not quite right? Are you feeling sad, worried, don't have the energy or satisfaction you would like? Give yourself the chance to speak with someone who cares, understands, and can help. You have the potential to grow, to use your strengths, and to finally start taking care of yourself. I will help you on the journey toward living fully and in the present, with acceptance of whatever curves come next in life's rollercoaster.

For over 20 years I have provided quality ABA services to children/adult with Autism, their families and the professionals who work with them. I have extensive experience in the educational , social and behavioral needs of this population and design therapy to meet these needs.

I am a Licensed Professional Counselor who has over 20 years of experience working with children, adolescents and young adults with disabilities. I have a Master Degree in Counseling and a Professional Diploma in School Psychology. I am a certified yoga and social emotional learning instructor. I enjoy sharing these skills with everyone as it is an essential tool in our most ever changing world today. I also specialize with cognitive and academic testing and assessments. I am most proficient with NJ state research evidence based disabilities laws. I recognizing the individual person’s cognitive and academic needs.

Are you feeling overwhelmed by everything that you've got on your plate right now? Are you a mom who finds herself trying to balance her family, her career, and squeeze in self-care when you have even a second to breathe? Are you experiencing depression and/or anxiety and finding it difficult to feel that you're at your best? Life is tough, and motherhood is a wildly wonderful yet challenging journey. I love working with, and supporting, other mothers or anyone struggling. You are so much to so many people. Take some time out for you.

I am currently accepting new clients, as well as clients for a Parent Support Group. My name is Alexa and I have 9 years of counseling experience primarily working with children and their families in outpatient and school settings. I specialize in working with parents and children to help them reconnect and alleviate stress in the home. My style is person-centered and tailored to YOUR needs. I use modalities from CBT, Gestalt, Mindfulness-Based, and Solution-Focused theories, as well as a touch of attachment theory to work with you and your family.

I work with adults, couples, children and adolescents combining a variety of approaches including talk therapy and neurotherapy. I emphasize the value of our relationship, building trust by listening and understanding your needs. Treatment is geared to removing barriers that prevent you from having a meaningful life, developing the skills to support your journey towards healing and free you from negative emotions such as guilt, shame, fear, anxiety and anger. Through a process of self- exploration, problem solving, skills development, you can learn to overcome obstacles, clarify your values and reach your goals..

The ideal client is anyone who acknowledges they are open to change. As Yogi Berra famously said, "Ninety percent of this game is half mental, the other half is physical." Openness to thinking in new ways and then backing that up with new behaviors is crucial to successful change.

My ideal clients are people who are open to learning about new perspectives and ways of thinking with the intention of creating healthier inner dialogues and approaches to life stressors. Clients dealing with issues such as anxiety, depression, eating disorders, and life transitions may or may not know the root cause/s of their suffering, but taking this first step towards healing is a journey I feel privileged to participate in. Each person is the expert on themselves, and if we form an open and honest working relationship, the possibilities for transformation, growth, and lasting change are within certain reach.

An ideal client would be someone who might struggle with either anxiety, depression, or substance abuse. Their needs and goals would be to improve their self esteem and learn how to cope with the symptoms of their mental health disorder(s). They want to be able to work on themselves with the support and guidance of a therapist until they can do it on their own and live a happier fulfilling life.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client is an individual who seeks to be genuine, open minded, and has a growth mindset. This individual wants to gain insight into their struggles and symptoms with the intention or forging a new path of awareness and action. This individual is open to learning to manage challenges, grow as a person, and strive towards his/her or their endeavors.

Clients, as well as therapists, come in all shapes and sizes. When it comes to finding a good fit in a therapist, clients should feel safe and comfortable to be able to open up over time. Personality plays a huge role in compatibility. Down to earth, approachable, and relaxed are three qualities that describe my persona. I strive to provide clients with a safe space to feel respected, heard, and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

My ideal client is someone who is able to utilize skills and insight gained in therapy to improve coping and reduce symptoms of depression, anxiety, anger, etc. The client would be dealing with difficulty managing emotions, coping with stressful or difficult life events such as career challenges, trauma, relationship difficulties, communication challenges, loss, and illness. They would be looking for guidance and be open to learning about symptoms. Their ultimate goal would be to learn to manage emotions and to be able to adapt to new or changing circumstances in life.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

I am a licensed professional counselor with over 12 years’ experience working in the psychiatric field. I have experience working with adults, children and families in a variety of outpatient and inpatient settings. Although I specialize in CBT and DBT, and other various modalities, it is a priority for me to continue to recognize that each client’s case and background is different from one another. Clients know themselves best and a collaborative approach may be beneficial to discover the best route to progress. A team-like approach is a priority in treatment.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.