Therapists in Cranbury, NJ
There are times when the stress and demands of everyday life become overwhelming. Having difficult or disturbing feelings of anger, sadness, fear, and shame can leave a person feeling alone, misunderstood, and hopeless. These feelings arise to let us know there’s something that needs attention. Being able to begin the process of putting words to feelings, thoughts, and experiences within a therapeutic relationship leads to a more expansive way of being in the world.
There are times when the stress and demands of everyday life become overwhelming. Having difficult or disturbing feelings of anger, sadness, fear, and shame can leave a person feeling alone, misunderstood, and hopeless. These feelings arise to let us know there’s something that needs attention. Being able to begin the process of putting words to feelings, thoughts, and experiences within a therapeutic relationship leads to a more expansive way of being in the world.

I have been providing help to individuals and families for the past 25 years and now am CEO of Mackie and Pammie, LLC. . My experience includes, but not limited to working with children, adolescents and adults with a variety of issues, such as depression, anxiety, substance abuse, developmental disorders and numerous behavioral issues. My goal as a therapist has always been to bring awareness to person's problems through acceptance, active listening and empathy, and to help correct maladaptive behaviors that negatively interfere with one'e life.
I have been providing help to individuals and families for the past 25 years and now am CEO of Mackie and Pammie, LLC. . My experience includes, but not limited to working with children, adolescents and adults with a variety of issues, such as depression, anxiety, substance abuse, developmental disorders and numerous behavioral issues. My goal as a therapist has always been to bring awareness to person's problems through acceptance, active listening and empathy, and to help correct maladaptive behaviors that negatively interfere with one'e life.

With over 25 years of experience, I enjoy working with Teens, Adults, Couples, Families and Groups. Along with my formal clinical training from Columbia U, I’m also an experienced Family and Couples Mediator in the areas of CBT, DBT, IFS and Positive Psychology.
My specialty is working with Trauma; however, my passion is using expressive arts therapies (such as Drama Therapy, Expressive writing, Music, Poetry, Bibliodrama, Roleplay (along with traditional talk therapy) to help my clients work through various challenges including anxiety, depression, phobias, grief, relationship struggles or challenging life transitions.
With over 25 years of experience, I enjoy working with Teens, Adults, Couples, Families and Groups. Along with my formal clinical training from Columbia U, I’m also an experienced Family and Couples Mediator in the areas of CBT, DBT, IFS and Positive Psychology.
My specialty is working with Trauma; however, my passion is using expressive arts therapies (such as Drama Therapy, Expressive writing, Music, Poetry, Bibliodrama, Roleplay (along with traditional talk therapy) to help my clients work through various challenges including anxiety, depression, phobias, grief, relationship struggles or challenging life transitions.

In my professional work I have learned to empathize deeply and to make observations and interpretations based on years of accumulated clinical knowledge and experience. While my professional training has been invaluable, my clients (and my colleagues, too) have been the most extraordinary teachers of life and healing. Through my work I have learned to be more open and compassionate and more fully human. This enables me to be a more effective facilitator in the healing process of psychotherapy. It is always a privilege to do emotional healing work with another human being--both of us are enriched.
In my professional work I have learned to empathize deeply and to make observations and interpretations based on years of accumulated clinical knowledge and experience. While my professional training has been invaluable, my clients (and my colleagues, too) have been the most extraordinary teachers of life and healing. Through my work I have learned to be more open and compassionate and more fully human. This enables me to be a more effective facilitator in the healing process of psychotherapy. It is always a privilege to do emotional healing work with another human being--both of us are enriched.

Welcome to my practice! If you’re feeling the weight of cultural, ethnic, gender, or political challenges, you’re not alone. Whether you’re part of a diaspora community, navigating intergenerational trauma, or balancing tradition and individuality, the pressures of systemic discrimination and the political climate can feel overwhelming. I provide a safe, culturally attuned space to unpack these complexities. Together, we’ll focus on resilience, reclaiming your identity, and fostering belonging, so you can move forward with strength, clarity, and a renewed sense of purpose.
Welcome to my practice! If you’re feeling the weight of cultural, ethnic, gender, or political challenges, you’re not alone. Whether you’re part of a diaspora community, navigating intergenerational trauma, or balancing tradition and individuality, the pressures of systemic discrimination and the political climate can feel overwhelming. I provide a safe, culturally attuned space to unpack these complexities. Together, we’ll focus on resilience, reclaiming your identity, and fostering belonging, so you can move forward with strength, clarity, and a renewed sense of purpose.
Every individual has a different road in self discovery. Over the past 25 + years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.
Every individual has a different road in self discovery. Over the past 25 + years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.

Hello ! With billions of neurons inside our brains and thousands of experiences that a human life goes through since their birth - there are bound to be bumps along the way! The idea is to build an understanding of oneself , our triggers , our uniqueness. And then to create a life that is everything bumpy but with a bit of ease.
Hello ! With billions of neurons inside our brains and thousands of experiences that a human life goes through since their birth - there are bound to be bumps along the way! The idea is to build an understanding of oneself , our triggers , our uniqueness. And then to create a life that is everything bumpy but with a bit of ease.

As a Licensed Marriage Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for 40 years. By teaching you proven, practical and positive approaches for resolving relationship difficulties, you will be able to understand and constructively address issues that may be undermining more positive connections in your life. When interactions become reactive, defensive and not well thought out bad choices are often the result. I would like to help you achieve a positive resolution of your difficulties, and have the relationship you deserve. Strictly confidential sessions.
As a Licensed Marriage Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for 40 years. By teaching you proven, practical and positive approaches for resolving relationship difficulties, you will be able to understand and constructively address issues that may be undermining more positive connections in your life. When interactions become reactive, defensive and not well thought out bad choices are often the result. I would like to help you achieve a positive resolution of your difficulties, and have the relationship you deserve. Strictly confidential sessions.

The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.

I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.
I focus on how I can help you achieve more in your life & career. My clients often identify the following problems: * Work stress * Feeling like a fraud at work * Frustration caused by relationship problems @ home or work * Depression which is hard to overcome * Compulsive, addictive behaviors that are causing health problems * Anxiety, panic attacks * Anger issues which are interfering with family & work relationships * Physical pain that is intensified by an inability to cope.

My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.

My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or significant changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose and seek support to understand themselves better, grow, and face life confidently. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or significant changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose and seek support to understand themselves better, grow, and face life confidently. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.

I love working with all different types of clients, and find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.

I am a Columbia University trained licensed social worker who has been in private practice since 2007. Throughout my development and training as a clinician, my priority has been to maintain a fresh and open empathic approach to helping individuals and couples. My ideal goal is to establish rapport and connect with others, so that they can ultimately help themselves. I value a safe, comfortable meeting space where people can relax and be themselves, so that they can feel better as soon as possible.
I am a Columbia University trained licensed social worker who has been in private practice since 2007. Throughout my development and training as a clinician, my priority has been to maintain a fresh and open empathic approach to helping individuals and couples. My ideal goal is to establish rapport and connect with others, so that they can ultimately help themselves. I value a safe, comfortable meeting space where people can relax and be themselves, so that they can feel better as soon as possible.

My goal in working with all who come into my office, be it child, adolescent or adult is healing. I founded The Nomad Center for Counseling out of a desire to offer healing in a compassionate and creative therapeutic setting regardless of culture or country of origin. I believe that each individual has an innate ability to heal and the capacity to move beyond the resolution of symptoms to a deeper, more authentic understanding of themselves and of life. I strive to create a safe and nurturing environment where people can allow their true selves to emerge, whether they are 4 or 74 years old.
My goal in working with all who come into my office, be it child, adolescent or adult is healing. I founded The Nomad Center for Counseling out of a desire to offer healing in a compassionate and creative therapeutic setting regardless of culture or country of origin. I believe that each individual has an innate ability to heal and the capacity to move beyond the resolution of symptoms to a deeper, more authentic understanding of themselves and of life. I strive to create a safe and nurturing environment where people can allow their true selves to emerge, whether they are 4 or 74 years old.

Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.

Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.
Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Common feelings like "I don't feel heard" or "I can't seem to do anything right" are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, "My life is changing dramatically, and I'm unsure what to do next."
Common feelings like "I don't feel heard" or "I can't seem to do anything right" are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, "My life is changing dramatically, and I'm unsure what to do next."

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
See more therapy options for Cranbury
How does your Therapist compare?
Number of Therapists in Cranbury, NJ
30+
Average cost per session
$160
Therapists in Cranbury, NJ who prioritize treating:
94% | Anxiety |
85% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
73% | Grief |
73% | Trauma and PTSD |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
78% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Cranbury, NJ see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cranbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.