Therapists in Stratham, NH

I work with people on a variety of issues, typically those struggling with anxiety/depression, stress management, substance use and addiction. There are moments in our lives that feel extra stressful or overwhelming and this is perhaps more true today given these especially challenging times. This is when having strong, healthy coping strategies and the right tools can help us feel back in control with the ability to better manage life again.

I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.

Clients between the ages of 6 to 26 and their families. My specialties include skill building to support clients experiencing anxiety, depression, anger management, emotional regulation, bullying, relationship issues, and other mental health symptoms. I love working with children of blended families, those going through divorce, and individuals who have experienced loss. I have found success building rapport by incorporating elements of pop culture, video games, board games, Legos, & movies. I utilize various expressive art modalities to help them express themselves. I believe there is no “One size fits all” with treatment.