Female Therapists in Jaffrey, NH

Please note that I am unable to accept new clients at this time. I've been providing creative, collaborative, practical counseling for adults and adolescents, with a down to earth, compassionate approach, for 22 years. Focusing on the wisdom within body, mind and spirit, I support people to think, feel and act creatively, find balance, and honor their natural strengths. I integrate dance/movement therapy, drama therapy, expressive arts and Yoga in my work. Areas of focus include life transitions, LGBTQ concerns, women's issues, social justice focus, and spirituality.

Life can get complicated. Seeking guidance to contend with life's complications requires bravery, vulnerability, and perseverance - though, it can be a game changer. As a practitioner, I work best with those who struggle to maintain healthy & satisfying relationships with themselves and others, yet are driven to understand why.

I work with women who are seeking holistic, whole-person health care for chronic illness, mental health and substance use concerns. Are you seeking a truly healing path forward, not just suppression of symptoms? Are you wishing to connect with a health care provider who understands and honors the profound connections of your physical, mental, emotional, spiritual, and social self? Do you want to tap into and nourish your innate healing capacity with evidence based integrative, functional, and mind body medicine treatments?

If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.

Hope. Strengthen. Renew. Making life changing decisions, and navigating the challenges in your life can be overwhelming when you do it alone. Find the support you need. If you are at a turning point in your life, are struggling in a relationship, with anxiety, depression or with grief and loss, I would like to put my 20 plus years of experience helping and supporting others to work for you. Self care is important. Whether you are a recent college graduate, a successful professional, a person in a life transition, a parent, or caregiver, your seeking support to improve your overall health and well being is the right thing to do.

I specialize in anxiety, addiction, perfectionism, spiritual and religious trauma, and creative industry careers. I'm a psychodynamic, existential, and trauma-aware therapist, trained in EMDR, and I work with clients in California and New Hampshire.

I am here to help! I work with individuals and couples to break through the obstacles that seem to be holding them back in life and in their relationships. Life’s too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are standing in the way of your goals or feeling better. There are different things that you can do that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. I look forward to partnering with you.

My life's work is to help those struggling to feel happy, whole, purposeful and worthwhile. Anyone in need of someone to truly see them, hear them and help them balance acceptance of what is and also support them in making those changes to attain a vivid life that feels worth living.

Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.

Hello, Are you ready to invest in your mental health? Are struggling to cope with anxiety, depression, grief or parenting? I can help you navigate a path forward. If you are ready, I am here to walk that path with you. I have over 20 years experience working with all ages. I use a blend of Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, and Solution Based Therapy. I am accepting new clients, pre-teen to older adults. I have flexible hours including evenings. I offer Telehealth sessions only. I look forward to connecting with you and supporting you.

Are you facing a stressful life transition, feeling a lack of purpose, or having difficulty making yourself a priority in your life? Perhaps you are feeling depressed or anxious...or trying to process a trauma you have experienced? Or maybe you are struggling with a marital or relationship issue, wondering about whether or how to navigate the delicate process of ending a long-term relationship and moving forward? As you contemplate the path ahead and consider your needs, I encourage you to reach out and take the first step forward.

My clients want to uncover the hidden version of their best self by confronting the traumas, anxieties, hardships and expectations in their lives. They are ready to build confidence and self-compassion, engage in self-care, set boundaries, improve their relationships, and put their needs first. I work with individuals who have endured traumas or struggle to engage in self-expression (including gender and sexual identity), and are ready to create positive changes, to increase their satisfaction in life and confidently navigate the world around them. They are ready for self-empowerment and to understand and accept themselves.