Therapists in Cheshire County, NH
My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.
My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.
For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.
For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
Caitlin is a candidate for licensure who recently graduated from Antioch University New England with a MA in Clinical Mental Health Counseling. She enjoys working with emerging adults (aged 18-25), adults, and LGBTQIA+ folks. She has experience working with issues of anxiety, depression, OCD, relationships, identity development and life changes.
Caitlin is a candidate for licensure who recently graduated from Antioch University New England with a MA in Clinical Mental Health Counseling. She enjoys working with emerging adults (aged 18-25), adults, and LGBTQIA+ folks. She has experience working with issues of anxiety, depression, OCD, relationships, identity development and life changes.
I have been a therapist for over 25 years and work with a wide variety of people facing diverse challenges. I believe we all benefit from caring, non-judgemental spaces and seek to create this for and with all my clients in confidential online meetings.
It can be hard to find the right therapist so I offer a free 15 minute no-obligation online consultation so we can meet and see if it is a good fit. To see if I have a time open that works for you first click the "My Website" button. Then, on my TalkingCure website, click the "Request Appointment" button to see my calendar. My availability changes frequently so check back often.
I have been a therapist for over 25 years and work with a wide variety of people facing diverse challenges. I believe we all benefit from caring, non-judgemental spaces and seek to create this for and with all my clients in confidential online meetings.
It can be hard to find the right therapist so I offer a free 15 minute no-obligation online consultation so we can meet and see if it is a good fit. To see if I have a time open that works for you first click the "My Website" button. Then, on my TalkingCure website, click the "Request Appointment" button to see my calendar. My availability changes frequently so check back often.
My professional interests are rooted in Rogerian (person-centered), existential, and cognitive behavioral approaches to counseling. I value creating a warm, genuine, and nonjudgmental therapeutic relationship where clients feel heard, understood, and empowered to explore their experiences, values, and goals.
I am particularly inspired by the work of Viktor Frankl, Rollo May, and Irvin Yalom, whose perspectives on meaning, freedom, responsibility, authenticity, and the human experience have deeply influenced my approach to counseling.
My professional interests are rooted in Rogerian (person-centered), existential, and cognitive behavioral approaches to counseling. I value creating a warm, genuine, and nonjudgmental therapeutic relationship where clients feel heard, understood, and empowered to explore their experiences, values, and goals.
I am particularly inspired by the work of Viktor Frankl, Rollo May, and Irvin Yalom, whose perspectives on meaning, freedom, responsibility, authenticity, and the human experience have deeply influenced my approach to counseling.
I entered into the counseling field seven years ago in order to assist those who are suffering from substance use disorders and co-occurring disorders. Often alcohol and other substance use are a maladaptive coping mechanism for other difficulties in life. I want to work with you in a manner where we together create treatment plans that are based upon what you are able and engaged to do. Allow me to collaborate and assist you in working towards a self-directed life where you can be happy, healthy, and present.
I entered into the counseling field seven years ago in order to assist those who are suffering from substance use disorders and co-occurring disorders. Often alcohol and other substance use are a maladaptive coping mechanism for other difficulties in life. I want to work with you in a manner where we together create treatment plans that are based upon what you are able and engaged to do. Allow me to collaborate and assist you in working towards a self-directed life where you can be happy, healthy, and present.
Annie believes in the power of transformative change and brings decades of experience as an educator and mother of four adult children. With support and encouragement, Annie also relies on nature-based therapy, mindfulness practices and spirituality to support and empower clients to bring about desired results in their lives.
Annie believes in the power of transformative change and brings decades of experience as an educator and mother of four adult children. With support and encouragement, Annie also relies on nature-based therapy, mindfulness practices and spirituality to support and empower clients to bring about desired results in their lives.
Rachel is a licensed psychologist practicing in New Hampshire. Clinically, she is interested in working with people on self acceptance. She prioritizes understanding how they relate to themselves and others and where these relational patterns come from. She also is interested in working with people around identities they hold that impact their experience in the world. She pulls from Relational Cultural Therapy while also integrating Cognitive Behavioral and Dialectical Behavioral methods. In other words, she aims to understand relationships and identities while also utilizing behavioral strategies to reduce psychological distress.
Rachel is a licensed psychologist practicing in New Hampshire. Clinically, she is interested in working with people on self acceptance. She prioritizes understanding how they relate to themselves and others and where these relational patterns come from. She also is interested in working with people around identities they hold that impact their experience in the world. She pulls from Relational Cultural Therapy while also integrating Cognitive Behavioral and Dialectical Behavioral methods. In other words, she aims to understand relationships and identities while also utilizing behavioral strategies to reduce psychological distress.
Hello! I’m a graduate student at Antioch University, and I am completing my internship with Compass Behavioral Health as a mental health therapist.
My goal is to create a welcoming, safe space where you feel truly heard and understood, because your story matters.
I believe that mental health is a journey, not a destination, and that opening up can be one of the bravest and most rewarding steps you take. Whether you're facing stress, anxiety, relationship challenges, or just need someone to listen, I’m here to support you with compassion, patience, and a touch of warmth.
Hello! I’m a graduate student at Antioch University, and I am completing my internship with Compass Behavioral Health as a mental health therapist.
My goal is to create a welcoming, safe space where you feel truly heard and understood, because your story matters.
I believe that mental health is a journey, not a destination, and that opening up can be one of the bravest and most rewarding steps you take. Whether you're facing stress, anxiety, relationship challenges, or just need someone to listen, I’m here to support you with compassion, patience, and a touch of warmth.
Darcy Gingerich, Equinimity Counseling Services
Counselor, MEd, LCMHC, LADC
1 Endorsed
Walpole, NH 03608
Whether you are fearful of horses or ride every day, Equine Assisted Therapy techniques are designed to move at your pace and find value at a distance or in the middle of the herd. I will assess your mental health goals and experience with horses, and collaboratively, we’ll develop our therapy plan. No experience with horses is necessary because this is a therapy where humans and horses build relationships without riding. All sessions are unmounted (groundwork).
Whether you are fearful of horses or ride every day, Equine Assisted Therapy techniques are designed to move at your pace and find value at a distance or in the middle of the herd. I will assess your mental health goals and experience with horses, and collaboratively, we’ll develop our therapy plan. No experience with horses is necessary because this is a therapy where humans and horses build relationships without riding. All sessions are unmounted (groundwork).
As a licensed independent clinical social worker, I specialize in trauma-informed care and work with adolescents and families to navigate complex emotional and relational challenges. With extensive experience in community mental health, I have developed a deep understanding of the unique needs and strengths of individuals and families in diverse environments. My therapeutic approach blends Dialectical Behavior Therapy (DBT) with strength-based techniques, empowering clients to build resilience, improve coping skills, and foster healthier relationships.
As a licensed independent clinical social worker, I specialize in trauma-informed care and work with adolescents and families to navigate complex emotional and relational challenges. With extensive experience in community mental health, I have developed a deep understanding of the unique needs and strengths of individuals and families in diverse environments. My therapeutic approach blends Dialectical Behavior Therapy (DBT) with strength-based techniques, empowering clients to build resilience, improve coping skills, and foster healthier relationships.
My specialty is early intervention and short-term, focused ABA support that bridges the gap while a family waits for something more comprehensive. My focus is simple: alleviating the waitlist so families get the help and support they need as soon as possible. Waiting for ABA shouldn't mean waiting to help your child — and the early years are a window when learning happens fastest.
My specialty is early intervention and short-term, focused ABA support that bridges the gap while a family waits for something more comprehensive. My focus is simple: alleviating the waitlist so families get the help and support they need as soon as possible. Waiting for ABA shouldn't mean waiting to help your child — and the early years are a window when learning happens fastest.
Are you someone desiring to cultivate self discovery, self worth, and self love? Are you trying to rid yourself of anxiety, shame and fear? My clients tend to be individuals who are discovering or rediscovering themselves and desire to cultivate holistic healing. I specialize in maternal mental health with a passion to support those who are trying to become pregnant, struggling with infertility, experiencing or have experienced pregnancy loss or a new parent dealing with an exciting yet very challenging stage of life. I also specialize in women's issues including sexual concerns and pleasure.
Are you someone desiring to cultivate self discovery, self worth, and self love? Are you trying to rid yourself of anxiety, shame and fear? My clients tend to be individuals who are discovering or rediscovering themselves and desire to cultivate holistic healing. I specialize in maternal mental health with a passion to support those who are trying to become pregnant, struggling with infertility, experiencing or have experienced pregnancy loss or a new parent dealing with an exciting yet very challenging stage of life. I also specialize in women's issues including sexual concerns and pleasure.
Adriana Troxell Elliot
Clinical Social Work/Therapist, LICSW
2 Endorsed
Keene, NH 03431
Not accepting new clients
I utilize EMDR to support adults seeking to heal unresolved stress and trauma. Initially we’ll focus on assessing your overall status and setting meaningful goals. Together we will cultivate a supportive toolbox of resources to guide you on your individual pathway to healing. Through compassionate attention, body and breath awareness and Eye Movement Desensitization and Reprocessing (EMDR), I will assist you to experience less distress and more resilience, hope and joy.
I utilize EMDR to support adults seeking to heal unresolved stress and trauma. Initially we’ll focus on assessing your overall status and setting meaningful goals. Together we will cultivate a supportive toolbox of resources to guide you on your individual pathway to healing. Through compassionate attention, body and breath awareness and Eye Movement Desensitization and Reprocessing (EMDR), I will assist you to experience less distress and more resilience, hope and joy.
My professional interests focus on clinical mental health counseling, addiction treatment, and counselor education. I specialize in working with individuals experiencing complex and co-occurring concerns, including substance use disorders, mood disorders, trauma-related presentations, chronic suicidality, and personality disorders. I am particularly drawn to work with treatment-resistant and high-acuity presentations, where careful assessment, evidence-based interventions, and thoughtful clinical judgment are essential.
My professional interests focus on clinical mental health counseling, addiction treatment, and counselor education. I specialize in working with individuals experiencing complex and co-occurring concerns, including substance use disorders, mood disorders, trauma-related presentations, chronic suicidality, and personality disorders. I am particularly drawn to work with treatment-resistant and high-acuity presentations, where careful assessment, evidence-based interventions, and thoughtful clinical judgment are essential.
If you feel misunderstood or have difficulty connecting, therapy may be an opportunity for you to feel seen and heard. We will talk about your goals and your strengths and use those to support you in resolving distress. I look forward to learning more about you. I welcome both neurotypical and neurodivergent clients.
If you feel misunderstood or have difficulty connecting, therapy may be an opportunity for you to feel seen and heard. We will talk about your goals and your strengths and use those to support you in resolving distress. I look forward to learning more about you. I welcome both neurotypical and neurodivergent clients.
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
Starting therapy can feel overwhelming, and I commend your courage in taking this step! My goal is to support your vision for recovery and to provide you with a safe, compassionate environment where you can feel heard and empowered to work toward your goals. My approach is based primarily on Cognitive Behavioral Therapy (CBT) to aid you in identifying negative thought patterns and behaviors that interfere with your recovery goals and quality of life. I will adapt my strategies to help you manage challenges, reduce symptoms of mental health issues like anxiety, depression, or PTSD, and achieve your goals.
I work with adults across the lifespan (individuals age 18+) who are exploring identity concerns, navigating life transitions, and/or coping with chronic illness or pain, specifically autoimmune disease. I also have experience working with athletic performance challenges and issues related to non-monogamy and bisexuality/pansexuality. I bring a calming, compassionate, grounded energy to sessions, supporting clients with identifying their goals and the strengths and resources needed to achieve them. I'm especially passionate about holistic, integrated approaches that blend physical and mental wellness.
I work with adults across the lifespan (individuals age 18+) who are exploring identity concerns, navigating life transitions, and/or coping with chronic illness or pain, specifically autoimmune disease. I also have experience working with athletic performance challenges and issues related to non-monogamy and bisexuality/pansexuality. I bring a calming, compassionate, grounded energy to sessions, supporting clients with identifying their goals and the strengths and resources needed to achieve them. I'm especially passionate about holistic, integrated approaches that blend physical and mental wellness.
You might feel like you’ve tried everything, but the same struggles keep showing up. Maybe you’re carrying pain from the past, feeling anxious or disconnected, or just sensing that something inside you needs healing. You may be functioning well on the outside but still feel unsettled or stuck on the inside. What you want most is relief, peace of mind, emotional balance, and a deeper sense of connection to yourself and others.
You might feel like you’ve tried everything, but the same struggles keep showing up. Maybe you’re carrying pain from the past, feeling anxious or disconnected, or just sensing that something inside you needs healing. You may be functioning well on the outside but still feel unsettled or stuck on the inside. What you want most is relief, peace of mind, emotional balance, and a deeper sense of connection to yourself and others.
See more therapy options for Cheshire County
How does your Therapist compare?
Number of Therapists in Cheshire County, NH
100+
Average cost per session
$150
Therapists in Cheshire County, NH who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 83% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 79% | BlueCross and BlueShield |
| 69% | Anthem |
| 60% | Cigna and Evernorth |
How Therapists in Cheshire County, NH see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cheshire County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


