Therapists in Omaha, NE

Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.

Healing is possible. Do you struggle with depression, anxiety, overwhelming emotions, trauma, or PTSD? The effects of these conditions can impact every aspect of your life-your relationships, your health, your employment, your feelings of self-worth and your sense of safety. I will meet you where you are at on your journey of healing in a safe non-judgmental environment working collaboratively with you to tailor your therapy. It is my goal to help you take control of your life and emerge from your current situation to a place of security, growth, and change.

Life is hard, and asking for help can be even harder. I am here to walk alongside you in your healing journey. I am here to encourage you, allowing space to process anything on your mind. This is your time to find your voice and feel empowered in the journey to overcome any difficulties that come your way. I am here to equip you with the tools to help you navigate your daily life.

During times of stress and uncertainty, it may be difficult to get through the day, go to work, or be present with your loved ones. On top of that, these uncertain times can trigger anxiety, overwhelming emotions, and cause us to feel "stuck". Therapy provides an opportunity to find hope for the future, find joy and happiness, stability, and a sense of meaning or purpose in a rapidly changing world. I believe that everyone deserves a nonjudgmental, compassionate, and empathetic therapeutic experience.

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.

There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!

Are you feeling worried, disconnected, or troubled by past experiences? Are you struggling with your personal relationships or often feeling angry? You are not alone in these feelings, and I am ready to support you. I am a well-trained therapist and have experience working with individuals like you. I graduated with a Master’s in Clinical Mental Health Counseling from Liberty University. I have also spent time studying approaches abroad and have a large worldview. I have enjoyed supporting a diverse set of individuals from all walks of life.

Harmony, balance, and peace of mind are things many strive for. In today's world we encounter so many ups and downs. Have you found yourself feeling burned out or trapped? Are you surrounded by unknowns, or a wave from the past that you can't seem to outrun? Have you found yourself with a sudden weight that seems too heavy to carry? You've taken the first step by opening yourself up to the possibility of counseling. You don't have to carry the weight alone. No matter the struggle you can find healing through counseling in a safe place. If you start and stay with the journey, you can find your destination.

I have a full and deep life of experience to draw from in meeting my clients in sacred space. The loss of a son, a marriage, a career, accumulated material rewards, and most importantly, the potential of life unlived; dreams unfulfilled. This is soul work. Prepared by the vulnerability of my story, I hold insight and compassion for those whose burdens must be eased into, passed through, and reborn into new purpose, for the quality of our life is in our overcoming. Navigating the troubled waters of depression, anxiety, relational fissures, and archetypal energies is the first threshold of a healing journey.

My goal is to provide personalized mental health and substance abuse counseling to help individuals achieve their personal goals in Iowa and Nebraska. I regard each individual in an ethical and professional manner.

During my studies, I have focused on the interactions between thinking, emotions, behaviors, and belief systems. I have learned that many factors, such as genetics and how and where someone grows up, deeply affect how we think and feel about the world when we're navigating the complexities of becoming and being an adult. The holistic and sometimes eclectic approaches I have learned are helpful for personal growth or when we have thoughts, actions, and feelings that we wish that we did not have or are just confusing to us.

Life is continuously presenting us with new challenges, often causing us to question our decisions or how we will manage such obstacles. This uncertainty can lead to complicated emotions that may seem too overwhelming to manage alone. Genuine support and guidance, as well as a safe, non-biased environment may be the answer to overcoming these battles and gaining a sense of peace.

I enjoy providing evidenced based interventions to individuals, couples and families who may be struggling with mental health and substance use concerns. I appreciate the opportunity to offer effective therapeutic interventions to promote healing, facilitate personal change and improve lifestyle experiences. I respect the collaboration of the recovery journey and hope to develop a professional partnership with you.

I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.

Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)

“Change your mind, Change your life” -Joe Dispenza. Reaching out for mental health services is one of the bravest things you can do for yourself. I am a holistic therapist, looking at you as a whole: mind, body, and spirit. There is so much more to you than just your symptoms and struggles. You can indeed change your life from within. It starts with you. I can assist in reaching your full potential and overcoming life’s ‘speed bumps.’ My practice is intended to provide a space where you can feel comfortable, allow yourself to be YOU, a space free of judgment, and where you can give yourself permission to be vulnerable.

When adversities and life changing events become too overwhelming in your life, your first instinct may be to avoid it, fight it alone, or just give up. The truth is you don’t have to avoid it, fight it alone, and you definitely don't have to give up. It’s possible to learn how to deal with the changes and challenges that are going on around you. My goal as a therapist will be to support you on finding an approach that will look at the whole-person while encouraging healing of the mind, body, and spirit by delivering humanistic person-centered approach that will help shape a meaningful guidance to empower you on your life journey.

Life can be difficult and filled with stress, whether it is work, relationships, anxiety, addictive behaviors, tough choices. Are you looking for some answers and relief? Hoping to find some direction or guidance? Are you wanting more peace in your life? I will be glad to partner with you and assist you in reaching your goals. I provide caring, highly competent, straight-forward, direct responses as you seek a quality life. There is hope for change; you can build a better, more fulfilled future! I offer compassionate, non-judgmental feedback.