Photo of Chad Joseph Brown, LCSW, LICSW, Clinical Social Work/Therapist
Chad Joseph Brown
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Fargo, ND 58104
My name is Chad Brown and I would really like to help you. I am a licensed clinical social worker with 20 plus years of experience working with individuals of all ages, treating a wide range of mental health concerns with expertise in working with Anxiety Disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder and Post Traumatic Stress Disorder, Depression, Adjustment to Life Stressors, Self-esteem Issues, Grief and Loss, Anger, and ADHD. I do have a special interest and experience working with Self-Injury, Suicidal Ideation and Behaviors.
My name is Chad Brown and I would really like to help you. I am a licensed clinical social worker with 20 plus years of experience working with individuals of all ages, treating a wide range of mental health concerns with expertise in working with Anxiety Disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder and Post Traumatic Stress Disorder, Depression, Adjustment to Life Stressors, Self-esteem Issues, Grief and Loss, Anger, and ADHD. I do have a special interest and experience working with Self-Injury, Suicidal Ideation and Behaviors.
(701) 248-7586 View (701) 248-7586
Photo of Ruhmon Johnson - Xodus Mental Wellness Consulting, LLC, MS, LPCC, Pre-Licensed Professional
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Fargo, ND 58103  (Online Only)
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
Areas of Interest include but not limited to: Communication; Parenting; Christian Counseling; Anger Management; Defiant Disorder; Personal Growth; Depression; Relationship Issues; Grief/Loss; Self-Esteem; Infidelity; Stress Management; Life Transitions; and, Men Issues.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of James D Cronin, LICSW, Clinical Social Work/Therapist
James D Cronin
Clinical Social Work/Therapist, LICSW
Verified Verified
Fargo, ND 58103
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
Hello, I’m James Cronin. I am a Licensed Independent Clinical Social Worker in North Dakota and Minnesota. More importantly, I’m in the business of helping people! For over 20 years I have worked passionately with individuals, couples and families to improve quality of life, reduce stress and navigate relationships. I believe every person is important! I believe people are capable of exploring life experiences to discover how their strengths can open doors to amazing opportunities for growth. If you are ready to start the journey of improving relationships and understanding yourself more completely don't hesitate to contact me.
(701) 809-9121 View (701) 809-9121
Photo of Paul Afanasi Polanski, LCSW, CFRC, MBA, Clinical Social Work/Therapist
Paul Afanasi Polanski
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified Verified
1 Endorsed
Fargo, ND 58103
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
(701) 291-7950 View (701) 291-7950
Photo of John G Altendorf, MEd, LPC, LPCC
John G Altendorf
Licensed Professional Clinical Counselor, MEd, LPC, LPCC
Verified Verified
Fargo, ND 58103
I have over twenty years of experience working with children, adolescents, college students, families, and couples to find ways to deal with the issues life throws at them. If you are reading this, you have taken the first step towards an improved lifestyle. Each person has her/his own perspective and is treated as an individually and unique person. I specialize in treating anxiety, depression, behavior issues, PTSD, and problems related to adjusting to specific life issues. I will treat you with respect and dignity in a confidential setting. The relationship you have with your therapist is of utmost importance.
I have over twenty years of experience working with children, adolescents, college students, families, and couples to find ways to deal with the issues life throws at them. If you are reading this, you have taken the first step towards an improved lifestyle. Each person has her/his own perspective and is treated as an individually and unique person. I specialize in treating anxiety, depression, behavior issues, PTSD, and problems related to adjusting to specific life issues. I will treat you with respect and dignity in a confidential setting. The relationship you have with your therapist is of utmost importance.
(701) 809-0165 View (701) 809-0165
Photo of John Perez, LPCC-S, CCMHC, NCC, Licensed Professional Counselor
John Perez
Licensed Professional Counselor, LPCC-S, CCMHC, NCC
Verified Verified
3 Endorsed
Fargo, ND 58104
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
(701) 561-0783 View (701) 561-0783
Photo of James Pfeifer - Pfeifer Counseling Services, MS, LPCC, Counselor
Pfeifer Counseling Services
Counselor, MS, LPCC
Verified Verified
3 Endorsed
Fargo, ND 58104
If I were a baker or a mechanic, then who I am as a person wouldn't matter, as long as the donuts are good or your car gets fixed. However, with counseling, how you feel about your counselor matters significantly. Being a good fit is a necessity. I hope that this brief narrative gives you an idea of what working with me might look like so that you can make an informed decision if I'd be an appropriate fit for what you need. I value the science behind what we feel and why we feel it. I value humor. I value unconditional regard for those I serve. These are integral to my work.
If I were a baker or a mechanic, then who I am as a person wouldn't matter, as long as the donuts are good or your car gets fixed. However, with counseling, how you feel about your counselor matters significantly. Being a good fit is a necessity. I hope that this brief narrative gives you an idea of what working with me might look like so that you can make an informed decision if I'd be an appropriate fit for what you need. I value the science behind what we feel and why we feel it. I value humor. I value unconditional regard for those I serve. These are integral to my work.
(701) 253-1297 View (701) 253-1297
Photo of Darrin Doyle Tonsfeldt, MS,  LP, LPCC, NCC, CEAP
Darrin Doyle Tonsfeldt
Licensed Professional Clinical Counselor, MS, LP, LPCC, NCC, CEAP
Verified Verified
Fargo, ND 58103
Adults, adolescents, and couples, reach out to me for assistance with psychological trauma and help with depression, anxiety, life transitions, stress, emotional crisis, grief, spiritual growth, and relationship issues. I specialize in helping people stuck in their trauma who do not feel like they can move on from the hurt and pain they have experienced in their life. Additionally work with couples on finding better ways of growing their relationships and assisting people who have been exposed to traumatic events or incidents.
Adults, adolescents, and couples, reach out to me for assistance with psychological trauma and help with depression, anxiety, life transitions, stress, emotional crisis, grief, spiritual growth, and relationship issues. I specialize in helping people stuck in their trauma who do not feel like they can move on from the hurt and pain they have experienced in their life. Additionally work with couples on finding better ways of growing their relationships and assisting people who have been exposed to traumatic events or incidents.
(701) 436-2032 View (701) 436-2032
Photo of Osman Baar, Licensed Professional Counselor
Osman Baar
Licensed Professional Counselor
Verified Verified
Fargo, ND 58103
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
(218) 318-2763 View (218) 318-2763
Photo of Dr. Todd F Lewis, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Todd F Lewis
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Fargo, ND 58103
Not accepting new clients
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
Welcome to my profile! I am honored to take this moment to share a bit about my counseling approach and philosophy of helping. I believe that individuals have within themselves the power and tools to improve the quality of their lives. I am passionate about providing a welcoming place to assist individuals in becoming more aware of what they want and need, the choices they have in life, and their own potential to heal. I view counseling as a collaborative process of building on the strengths and assets of clients and promote these to maximize life satisfaction and healthy living.
(336) 664-8103 View (336) 664-8103
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.