Photo of Pamela Millan, Marriage & Family Therapist in Statesville, NC
Pamela Millan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Statesville, NC 28625  (Online Only)
ONLINE VIDEO THERAPY ONLY. Do you want to: Stop feeling stuck and take control of your life and relationships? Gain a new and profound perspective on your relationship? Stop pushing your loved ones away with your anger or other symptoms? Break your dissatisfying and reactive patterns? Stop having the same fights over and over again? Communicate and resolve conflicts easily, and mutually meet your needs? Deeply understand yourself and your loved ones, as well as experience warmth, love, and passion again? Feel a strong connection, enjoy reciprocity and synergy with your partner?
ONLINE VIDEO THERAPY ONLY. Do you want to: Stop feeling stuck and take control of your life and relationships? Gain a new and profound perspective on your relationship? Stop pushing your loved ones away with your anger or other symptoms? Break your dissatisfying and reactive patterns? Stop having the same fights over and over again? Communicate and resolve conflicts easily, and mutually meet your needs? Deeply understand yourself and your loved ones, as well as experience warmth, love, and passion again? Feel a strong connection, enjoy reciprocity and synergy with your partner?
(704) 271-9045 View (704) 271-9045
Photo of Jaymie Rowe, Marriage & Family Therapist in Statesville, NC
Jaymie Rowe
Marriage & Family Therapist, LMFT, LCAS, CCS
Verified Verified
3 Endorsed
Statesville, NC 28677
Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and work to re-building life, relationships, and even your career.
Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and work to re-building life, relationships, and even your career.
(828) 471-4478 View (828) 471-4478
Photo of Jaclyn Berry, Licensed Professional Counselor in Statesville, NC
Jaclyn Berry
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Statesville, NC 28625
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.
(980) 252-2555 View (980) 252-2555
Photo of Beth Swiatek, Counselor in Statesville, NC
Beth Swiatek
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Statesville, NC 28677
Waitlist for new clients
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adolescents age 14 to adult.
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adolescents age 14 to adult.
(336) 962-6713 View (336) 962-6713

More Therapists Nearby

Photo of Madison Haskell, Marriage & Family Therapist in Statesville, NC
Madison Haskell
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Troutman, NC 28166  (Online Only)
Not accepting new clients
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
(704) 741-3208 View (704) 741-3208

Online Therapists

Photo of Inner Love Counseling, PLLC, Clinical Social Work/Therapist in Statesville, NC
Inner Love Counseling, PLLC
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Whitsett, NC 27377  (Online Only)
I offer the following therapy techniques to help clients reach their goals and help get them to where they need to be in life: Faith based, Psychodynamic, CBT, DBT, Rational Emotive, Humanistic, Person centered, Behavioral (systematic desensitization, aversion therapy, flooding), Solution Focused, Motivational Interviewing, Life Coaching, and Couples.
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
I offer the following therapy techniques to help clients reach their goals and help get them to where they need to be in life: Faith based, Psychodynamic, CBT, DBT, Rational Emotive, Humanistic, Person centered, Behavioral (systematic desensitization, aversion therapy, flooding), Solution Focused, Motivational Interviewing, Life Coaching, and Couples.
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
(336) 739-5980 View (336) 739-5980
Photo of Carolina Counseling Wellness Associates, PLLC, Counselor in Statesville, NC
Carolina Counseling Wellness Associates, PLLC
Counselor, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Waitlist for new clients
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
(336) 649-4043 View (336) 649-4043
Photo of Takesha Briggins, Counselor in Statesville, NC
Takesha Briggins
Counselor, LCMHC
Verified Verified
Charlotte, NC 28215
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
(980) 737-9134 View (980) 737-9134
Photo of Rebecca Siwanowicz, Clinical Social Work/Therapist in Statesville, NC
Rebecca Siwanowicz
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Charlotte, NC 28202  (Online Only)
Treatment modalities I frequent are: MI, CBT, DBT, SFT, SBT, Existentialism, Attachment Based Therapy, CCT, ACT, Gestalt, Humanistic Therapy, Trauma Therapy, etc.
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
Treatment modalities I frequent are: MI, CBT, DBT, SFT, SBT, Existentialism, Attachment Based Therapy, CCT, ACT, Gestalt, Humanistic Therapy, Trauma Therapy, etc.
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
(919) 804-1372 View (919) 804-1372
Photo of Lynley SanGeorge, Clinical Social Work/Therapist in Statesville, NC
Lynley SanGeorge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Greensboro, NC 27406  (Online Only)
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
(743) 233-9757 View (743) 233-9757
Photo of Annada Hypes, Psychologist in Statesville, NC
Annada Hypes
Psychologist, PhD
Verified Verified
9 Endorsed
Charlotte, NC 28211
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
(704) 256-0987 View (704) 256-0987
Photo of Rebecca Blanco, Licensed Clinical Mental Health Counselor in Statesville, NC
Rebecca Blanco
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Burnsville, NC 28714
As I work with you, I draw from humanistic, cognitive-behavioral, psycho-spiritual approaches, relationship theory and inner child work.
Licensed in North Carolina and Florida. I have 41 years of experience as a psychotherapist helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you are a change-maker committed to making a positive difference in your community, we can work on any challenges you are facing.
As I work with you, I draw from humanistic, cognitive-behavioral, psycho-spiritual approaches, relationship theory and inner child work.
Licensed in North Carolina and Florida. I have 41 years of experience as a psychotherapist helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you are a change-maker committed to making a positive difference in your community, we can work on any challenges you are facing.
(813) 592-3867 View (813) 592-3867
Photo of Gail Chesnutt, Licensed Professional Counselor in Statesville, NC
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
I take a humanistic approach which assumes that people have the ability to change and grow despite past experiences/challenges.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
I take a humanistic approach which assumes that people have the ability to change and grow despite past experiences/challenges.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
(336) 283-8478 View (336) 283-8478
Photo of Lissa Friedman, Licensed Professional Counselor in Statesville, NC
Lissa Friedman
Licensed Professional Counselor, PhD, LMHC, ATR, CHT
Verified Verified
Asheville, NC 28801
I am eclectic, psychodynamic, humanistic, behavioral, mindful, whatever works.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
I am eclectic, psychodynamic, humanistic, behavioral, mindful, whatever works.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
(352) 578-3092 View (352) 578-3092
Photo of Jessycka French, Clinical Social Work/Therapist in Statesville, NC
Jessycka French
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
As a therapist, my approach is humanistic and involves providing empathy, non-judgment, and authenticity.
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
As a therapist, my approach is humanistic and involves providing empathy, non-judgment, and authenticity.
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
(704) 486-9837 View (704) 486-9837
Photo of Caitlin Clendenin (Counseling Intern), Pre-Licensed Professional in Statesville, NC
Caitlin Clendenin (Counseling Intern)
Pre-Licensed Professional
Verified Verified
Charlotte, NC 28226
Using a combination of existential and humanistic approaches, I am a person-centered, attachment-based, and trauma-informed counseling intern offering therapy for children (ages 10 and older), adolescents, and adults.
Individuals pursue counseling for many reasons. They may want to address emotional disturbances such as depression, anxiety, or anger. Others may want to overcome relational difficulties, solve a particular problem, or achieve a healthier, more balanced life. No matter their reason, my primary goal is always to help clients work toward positive change.
Using a combination of existential and humanistic approaches, I am a person-centered, attachment-based, and trauma-informed counseling intern offering therapy for children (ages 10 and older), adolescents, and adults.
Individuals pursue counseling for many reasons. They may want to address emotional disturbances such as depression, anxiety, or anger. Others may want to overcome relational difficulties, solve a particular problem, or achieve a healthier, more balanced life. No matter their reason, my primary goal is always to help clients work toward positive change.
(980) 391-6279 View (980) 391-6279
Photo of Jennifer Gift, Counselor in Statesville, NC
Jennifer Gift
Counselor, MS, NCC, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
My approach is collaborative, humanistic, and holistic, encouraging clients to engage with all aspects of self–mind, body, heart–by integrating mindfulness-based cognitive restructuring, behavioral activation, and experiential psychoeducation.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
My approach is collaborative, humanistic, and holistic, encouraging clients to engage with all aspects of self–mind, body, heart–by integrating mindfulness-based cognitive restructuring, behavioral activation, and experiential psychoeducation.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
(828) 677-3005 View (828) 677-3005
Photo of Shannon Gutschick, Licensed Professional Counselor in Statesville, NC
Shannon Gutschick
Licensed Professional Counselor, LCMHC
Verified Verified
Asheville, NC 28801
These approaches include cognitive behavioral therapy (CBT), Humanistic/Rogerian approaches, person-centered therapy (PCT), motivational interviewing, and more.
Shannon Gutschick is a Licensed Clinical Mental Health Counselor (LCMHC) with over 10 years of experience in the mental health field. She truly enjoys people and feels strongly about assisting others. She specializes in treating anxiety, stress, undeveloped coping skills, low self-esteem, life transitions, relationship issues, and trauma.
These approaches include cognitive behavioral therapy (CBT), Humanistic/Rogerian approaches, person-centered therapy (PCT), motivational interviewing, and more.
Shannon Gutschick is a Licensed Clinical Mental Health Counselor (LCMHC) with over 10 years of experience in the mental health field. She truly enjoys people and feels strongly about assisting others. She specializes in treating anxiety, stress, undeveloped coping skills, low self-esteem, life transitions, relationship issues, and trauma.
(828) 656-5542 View (828) 656-5542
Photo of Emily M Nelson, Clinical Social Work/Therapist in Statesville, NC
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
1 Endorsed
Asheville, NC 28803
I use a humanistic approach in my work with others.
Stress and suffering are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate. I specialize in the treatment of anxiety disorders in adolescents (13+) and young adults.
I use a humanistic approach in my work with others.
Stress and suffering are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate. I specialize in the treatment of anxiety disorders in adolescents (13+) and young adults.
(828) 949-1042 View (828) 949-1042
Photo of Leyla El-Baba, Clinical Social Work/Therapist in Statesville, NC
Leyla El-Baba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28806  (Online Only)
My approach to therapy is transpersonal, humanistic and deep.
Well, hello there :) It is nice to see you here. Are you struggling to exist within the constructs of late-stage capitalism? Do you want to experience a sense of purpose and connection but are overcome with existential dread? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. If this resonates with you, look no further. Your anti-capitalist therapist is here.
My approach to therapy is transpersonal, humanistic and deep.
Well, hello there :) It is nice to see you here. Are you struggling to exist within the constructs of late-stage capitalism? Do you want to experience a sense of purpose and connection but are overcome with existential dread? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. If this resonates with you, look no further. Your anti-capitalist therapist is here.
(704) 610-2719 View (704) 610-2719

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.