Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW

Emily M Nelson

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
37 Montford Ave, Suite 202, Asheville, NC 28801
Let's Connect (828) 949-1042
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Stress and anxiety are both undeniable aspects of the human experience. Many humans choose to deny, avoid, and repress emotion as a survival tactic. "I can't handle this. I'm overreacting." (Nice try, brain, but invalidation and avoidance actually tend to make things worse for us in the long run- the emotions we try to run from grow). I am passionate about empowering others to live authentically and wholeheartedly- in alignment with their goals and values. My approach is very direct, while also being warm, validating, and compassionate.
I use a humanistic approach in my work with others. I recognize each individual as being the expert on themself. I firmly believe each person holds inner wisdom, strength, and natural abilities that can be tended to and further built upon. I specialize in the treatment of anxiety disorders in adolescents (13+) and adults.
I am open-minded, accepting, kind, nurturing, a life-long learner, and a highly sensitive person (HSP). I welcome the opportunity to collaborate with you, your teen, or family to expand your capacity to manage the chaos of life.
Call or Emily M Nelson now for a free 15 minute consultation - (828) 949-1042

My Practice at a Glance

Available both in-person and online

Authentic Hope Counseling PLLC

37 Montford Ave

Suite 202

Asheville, NC 28801 map

(828) 949-1042
Hi! My cozy office is located close to downtown Asheville. I also offer telehealth services to folx in NC & TN! I'm best reached via email.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (828) 949-1042
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Authentic Hope Counseling PLLC

37 Montford Ave

Suite 202

Asheville, NC 28801 map

(828) 949-1042
Hi! My cozy office is located close to downtown Asheville. I also offer telehealth services to folx in NC & TN! I'm best reached via email.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Check, Health Savings Account, Visa

Insurance

  • Aetna
  • Aetna State Health Plan
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I am now accepting the following insurance types: Blue Cross Blue Shield, Aetna, United HealthCare, & Cigna. Please feel free to reach out with any questions; I'm happy to work with you to help make therapy accessible and affordable.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042
"
I am now accepting the following insurance types: Blue Cross Blue Shield, Aetna, United HealthCare, & Cigna. Please feel free to reach out with any questions; I'm happy to work with you to help make therapy accessible and affordable.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C013633 Emily M Nelson
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Appalachian State University , Master of Social Work , Graduated 2018
  • Additional Credentials

  • License: Licensed Clinical Social Worker (LCSW) in Tennessee 9933 / 2025
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (828) 949-1042
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (828) 949-1042

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Autism
  • Bipolar Disorder
  • Body Image
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I am passionate about working with adolescents. I empower teens to be entirely in control of their treatment- just like adults. They get to identify treatment goals and control the flow of the session as much as they'd like. We will be patient and go at their pace. We will play games, create art, play outside, make jokes, and have fun throughout the process.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042
"
I am passionate about working with adolescents. I empower teens to be entirely in control of their treatment- just like adults. They get to identify treatment goals and control the flow of the session as much as they'd like. We will be patient and go at their pace. We will play games, create art, play outside, make jokes, and have fun throughout the process.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042

Endorsement

Lauren Graham
Lauren Graham
CounselorMALCMHC
Emily's approach to working with clients is warm and nonjudgmental. She is so easy to talk with and will make you feel at home in her company! She is comfortable hearing your unique story and will always validate your experience.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I primarily utilize a hybrid approach of Acceptance and Commitment Therapy and Internal Family Systems in my work with clients. I really enjoy using Exposure Response Prevention therapy to treat OCD, anxiety, panic, and specific phobias. I nerd out over Polyvagal theory & the science of self-compassion.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042
"
I primarily utilize a hybrid approach of Acceptance and Commitment Therapy and Internal Family Systems in my work with clients. I really enjoy using Exposure Response Prevention therapy to treat OCD, anxiety, panic, and specific phobias. I nerd out over Polyvagal theory & the science of self-compassion.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (828) 949-1042

Location

Primary Location

Authentic Hope Counseling PLLC

37 Montford Ave

Suite 202

Asheville, NC 28801

(828) 949-1042
"
Hi! My cozy office is located close to downtown Asheville. I also offer telehealth services to folx in NC & TN! I'm best reached via email.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (828) 949-1042
"
Hi! My cozy office is located close to downtown Asheville. I also offer telehealth services to folx in NC & TN! I'm best reached via email.
Photo of Emily M Nelson, Clinical Social Work/Therapist, MSW, LCSW
Emily M Nelson
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (828) 949-1042