Therapists in Iredell County, NC

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Photo of Kendall Anderson, Counselor, LCMHC, MA, NCC, CPT
Kendall Anderson
Counselor, LCMHC, MA, NCC, CPT
2 Endorsed
Mooresville, NC 28117
Not accepting new clients
My primary clinical experience is working with ages 9+ but my new endeavor is combining mental wellbeing with physical wellbeing. Being credentialed as therapist and as a certified personal trainer allows me to help individuals in therapy sessions but also through physical exercise programming. Many people find it intimidating to start or restart their fitness journey so that's where I come in- providing informational and emotional support to start working on mental as well as physical goals. In therapy sessions we will focus on the mind while in fitness sessions we will focus on the body, creating a holistic process.
My primary clinical experience is working with ages 9+ but my new endeavor is combining mental wellbeing with physical wellbeing. Being credentialed as therapist and as a certified personal trainer allows me to help individuals in therapy sessions but also through physical exercise programming. Many people find it intimidating to start or restart their fitness journey so that's where I come in- providing informational and emotional support to start working on mental as well as physical goals. In therapy sessions we will focus on the mind while in fitness sessions we will focus on the body, creating a holistic process.
(980) 281-9522 x12 View (980) 281-9522 x12
Photo of Brian Landis, Licensed Professional Counselor, MS, LCMHC
Brian Landis
Licensed Professional Counselor, MS, LCMHC
1 Endorsed
Mooresville, NC 28117
My passion each day is to work through life's challenges with teens through adults. I love working with Couples (Gottman Method) to help their relationships build a stronger connection. I work with individuals ages 14 and up with a variety of needs such as general coping skills, self-esteem, parenting issues, retirement, divorce, family conflicts, anxiety, depression, LGBTQ+, grief issues, men's issues, and life adjustments. My specialties include Marriage and Family Therapy (Gottman Style), Dealing with Chronic Illnesses (M.S., Cancer, Kidney Disease, etc.), and working with school issues with teens and college students
My passion each day is to work through life's challenges with teens through adults. I love working with Couples (Gottman Method) to help their relationships build a stronger connection. I work with individuals ages 14 and up with a variety of needs such as general coping skills, self-esteem, parenting issues, retirement, divorce, family conflicts, anxiety, depression, LGBTQ+, grief issues, men's issues, and life adjustments. My specialties include Marriage and Family Therapy (Gottman Style), Dealing with Chronic Illnesses (M.S., Cancer, Kidney Disease, etc.), and working with school issues with teens and college students
(704) 850-6549 View (704) 850-6549
Photo of Pete G. McGourty, Licensed Clinical Mental Health Counselor, LPC, CPC
Pete G. McGourty
Licensed Clinical Mental Health Counselor, LPC, CPC
Statesville, NC 28625
My ideal client is a male or female aged 25 to 65. You are intelligent, motivated, professional, capable of self reflection. You realize there are areas in your life in need of tweaking to help you maximize your potential. It may be in the realm of your personal or work relationships. You may need guidance to effectively grieve a significant loss. Are you questioning your religious or spiritual beliefs and seeking truth. You may simply need a safe place to express tough real life issues. Perhaps a blind spot is impeding your progress. I can most definitely help! Act now no delay for it is plain you shall not pass this way again!
My ideal client is a male or female aged 25 to 65. You are intelligent, motivated, professional, capable of self reflection. You realize there are areas in your life in need of tweaking to help you maximize your potential. It may be in the realm of your personal or work relationships. You may need guidance to effectively grieve a significant loss. Are you questioning your religious or spiritual beliefs and seeking truth. You may simply need a safe place to express tough real life issues. Perhaps a blind spot is impeding your progress. I can most definitely help! Act now no delay for it is plain you shall not pass this way again!
(704) 459-6640 View (704) 459-6640
Photo of Mia Redmond, Clinical Social Work/Therapist, MSW, LCSWA
Mia Redmond
Clinical Social Work/Therapist, MSW, LCSWA
2 Endorsed
Online Only
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
(980) 372-6226 View (980) 372-6226
Photo of Brooke Spano-Fisher, Clinical Social Work/Therapist, MSW, LCSW
Brooke Spano-Fisher
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Mooresville, NC 28117
When worry, emotional stress or sleepless nights become your daily reality, life can feel more like a series of hurdles than a journey. You don't have to navigate these challenges alone. I provide a dedicated space to help you gain clarity, and develop the practical tools needed to reclaim a sense of balance and control. I work with adolescents, and adults to help them build coping skills, improve emotional regulation, and increase confidence in their ability to manage life’s challenges. Additionally, I provide tobacco cessation counseling for those looking to break the cycle of nicotine dependence.
When worry, emotional stress or sleepless nights become your daily reality, life can feel more like a series of hurdles than a journey. You don't have to navigate these challenges alone. I provide a dedicated space to help you gain clarity, and develop the practical tools needed to reclaim a sense of balance and control. I work with adolescents, and adults to help them build coping skills, improve emotional regulation, and increase confidence in their ability to manage life’s challenges. Additionally, I provide tobacco cessation counseling for those looking to break the cycle of nicotine dependence.
(980) 489-1143 View (980) 489-1143
Photo of Julia Lites, Clinical Social Work/Therapist, MSS, LCSW
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Find yourself stressing over or googling your worries? How about noting every thought and reviewing it from every possible angle striving to plan for and avoid the worst-case scenarios? Does it feel hard to “let it go” because the mere possibility of your fear(s) coming true is just too much to bear? And, to top it off, does all of this leave you feeling embarrassed because you know others wouldn’t get it or may think you’re “crazy?” If this is you, you’re in the right place as I am passionate about helping and supporting people, like you in developing the knowledge and skillsets necessary to overcome whatever is holding them back.
Find yourself stressing over or googling your worries? How about noting every thought and reviewing it from every possible angle striving to plan for and avoid the worst-case scenarios? Does it feel hard to “let it go” because the mere possibility of your fear(s) coming true is just too much to bear? And, to top it off, does all of this leave you feeling embarrassed because you know others wouldn’t get it or may think you’re “crazy?” If this is you, you’re in the right place as I am passionate about helping and supporting people, like you in developing the knowledge and skillsets necessary to overcome whatever is holding them back.
(704) 842-9770 View (704) 842-9770
Photo of Mary Doub, Counselor, LCMHCS
Mary Doub
Counselor, LCMHCS
1 Endorsed
Mooresville, NC 28115
I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have many years of experience with children, adults, and ACTT team and inpatient unit experience. I would like to use this experience and my licensure as a supervisor to aid those who are LCMHCAs in meeting their licensure requirements. I am available for virtual supervision sessions and currently have two openings for LCMHCAs. I am also available for virtual case consultation on an as needed basis.
I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have many years of experience with children, adults, and ACTT team and inpatient unit experience. I would like to use this experience and my licensure as a supervisor to aid those who are LCMHCAs in meeting their licensure requirements. I am available for virtual supervision sessions and currently have two openings for LCMHCAs. I am also available for virtual case consultation on an as needed basis.
(980) 414-6211 View (980) 414-6211
Photo of Crystal N Hulett, Marriage & Family Therapist, MA, LMFT
Crystal N Hulett
Marriage & Family Therapist, MA, LMFT
11 Endorsed
Mooresville, NC 28117
You are feeling that you’ve tried everything you can think of to feel peace in your life again. You aren’t even sure how you’ve gotten here, but you know you are here, looking for help outside of yourself to figure this out. You are frustrated, confused, overwhelmed, and exhausted. I am here to help you not only work on the issues at hand, but help you to uncover the core reason why you are no longer feeling like yourself. I am here, I get it, and I am passionate about helping with any and all issues that arise in the lives of my clients.​
You are feeling that you’ve tried everything you can think of to feel peace in your life again. You aren’t even sure how you’ve gotten here, but you know you are here, looking for help outside of yourself to figure this out. You are frustrated, confused, overwhelmed, and exhausted. I am here to help you not only work on the issues at hand, but help you to uncover the core reason why you are no longer feeling like yourself. I am here, I get it, and I am passionate about helping with any and all issues that arise in the lives of my clients.​
(704) 216-1037 View (704) 216-1037
Photo of Ann Bennett, Marriage & Family Therapist, LMFT
Ann Bennett
Marriage & Family Therapist, LMFT
1 Endorsed
Mooresville, NC 28115
Are you feeling disconnected in your relationship or unsure of your next steps in life? Whether you're navigating a challenging marriage, feeling stuck in a cycle of conflict, or searching for a deeper sense of purpose, I’m here to help. Specializing in couples counseling and personal growth, I offer a compassionate, goal-focused approach to help you discover clarity and connection. Even if you're not sure what your goals are yet, we can work together to uncover the path forward. I also offer relationship intensives for couples wanting a powerful start to their healing journey, as well as fun and productive premarital counseling.
Are you feeling disconnected in your relationship or unsure of your next steps in life? Whether you're navigating a challenging marriage, feeling stuck in a cycle of conflict, or searching for a deeper sense of purpose, I’m here to help. Specializing in couples counseling and personal growth, I offer a compassionate, goal-focused approach to help you discover clarity and connection. Even if you're not sure what your goals are yet, we can work together to uncover the path forward. I also offer relationship intensives for couples wanting a powerful start to their healing journey, as well as fun and productive premarital counseling.
(704) 753-8013 View (704) 753-8013
Photo of Ashley Townsend, Licensed Professional Counselor, LPC-S, LCMHC
Ashley Townsend
Licensed Professional Counselor, LPC-S, LCMHC
Online Only
I believe there are many reasons people seek counseling services. An enhanced sense of self understanding, and acceptance is essential in shaping the way we view ourselves. Each individual presents unique counseling needs which guides the therapeutic process.
I believe there are many reasons people seek counseling services. An enhanced sense of self understanding, and acceptance is essential in shaping the way we view ourselves. Each individual presents unique counseling needs which guides the therapeutic process.
(704) 912-0743 View (704) 912-0743
Photo of Cierra Sloop, Licensed Clinical Mental Health Counselor, LCMHC
Cierra Sloop
Licensed Clinical Mental Health Counselor, LCMHC
Statesville, NC 28677
You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You may feel alone and like a burden on others. If this is you, you are not alone.
You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You may feel alone and like a burden on others. If this is you, you are not alone.
(704) 459-4924 View (704) 459-4924
Photo of Jeanne Auerbach, Clinical Social Work/Therapist, LCSW
Jeanne Auerbach
Clinical Social Work/Therapist, LCSW
Online Only
Anxiety and difficulties with emotional regulation underlie many problems experienced by people of all ages. Some of these conditions are generalized anxiety, social anxiety, panic attacks, depression and marital problems. I work with adults using mindfulness, cognitive behavioral, and dialectical behavioral therapies. These therapies are proven to be effective means of reducing anxiety and equipping my clients with skills that they will use the rest of their lives. These skills allow them to think more accurately, live mindfully and regulate emotions leading to reduced stress and healthier interpersonal relationships.
Anxiety and difficulties with emotional regulation underlie many problems experienced by people of all ages. Some of these conditions are generalized anxiety, social anxiety, panic attacks, depression and marital problems. I work with adults using mindfulness, cognitive behavioral, and dialectical behavioral therapies. These therapies are proven to be effective means of reducing anxiety and equipping my clients with skills that they will use the rest of their lives. These skills allow them to think more accurately, live mindfully and regulate emotions leading to reduced stress and healthier interpersonal relationships.
(704) 237-6677 View (704) 237-6677
Photo of Tyler Breese, Licensed Clinical Mental Health Counselor, LCMHC
Tyler Breese
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Mooresville, NC 28117
I am so pleased that you are here. I fully believe that healing is a natural part of our human experience and I am honored to be a part of your journey. I practice “unconditional positive regard” with all of my clients, which means I provide a non-judgmental environment where you can be your authentic self and feel comfortable telling me anything. My therapeutic and personal approach to life is assuming that we are all doing the very best we can despite whatever circumstances we are facing. I will meet you right where you are and together we will figure out the best way to move forward.
I am so pleased that you are here. I fully believe that healing is a natural part of our human experience and I am honored to be a part of your journey. I practice “unconditional positive regard” with all of my clients, which means I provide a non-judgmental environment where you can be your authentic self and feel comfortable telling me anything. My therapeutic and personal approach to life is assuming that we are all doing the very best we can despite whatever circumstances we are facing. I will meet you right where you are and together we will figure out the best way to move forward.
(980) 409-2770 View (980) 409-2770
Photo of Sophie Reaves, Licensed Professional Counselor, MA, LCMHC, NCC
Sophie Reaves
Licensed Professional Counselor, MA, LCMHC, NCC
Online Only
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I am particularly interested in the stories we tell about our lives and the meaning we make of them.
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I am particularly interested in the stories we tell about our lives and the meaning we make of them.
(828) 373-3145 View (828) 373-3145
Photo of Tamara McLaughlin, Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Tamara McLaughlin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
1 Endorsed
Statesville, NC 28625
We all reach points in our stories where we feel stuck, perhaps because of the cards we’ve been dealt, habits that have come to define us, relationships that feel like a rollercoaster…the list goes on. When I’ve reached those points in my own life, therapy has helped me find a way forward. Now as a therapist myself, I enjoy helping others get unstuck and move towards wider and freer places - where we build in space to pause and reflect, so you can be intentional about how you live and grow.
We all reach points in our stories where we feel stuck, perhaps because of the cards we’ve been dealt, habits that have come to define us, relationships that feel like a rollercoaster…the list goes on. When I’ve reached those points in my own life, therapy has helped me find a way forward. Now as a therapist myself, I enjoy helping others get unstuck and move towards wider and freer places - where we build in space to pause and reflect, so you can be intentional about how you live and grow.
(980) 737-1324 View (980) 737-1324
Photo of Victoria Alexander, Lic Clinical Mental Health Counselor Associate, LCMHC-A
Victoria Alexander
Lic Clinical Mental Health Counselor Associate, LCMHC-A
1 Endorsed
Statesville, NC 28677
Choosing a therapist can feel vulnerable because you’re sharing your story and hoping to be met with understanding, not judgment. I want you to know that from the moment you reach out, my goal is to create a space where you feel genuinely seen, heard, and accepted just as you are. I believe people are born whole. Life’s experiences affect how a person develops and pulls them away from that wholeness. Therapy is a place to untangle those layers, to listen inwardly, and to begin nurturing the parts of you that are ready for healing and change. My approach is compassionate and practical.
Choosing a therapist can feel vulnerable because you’re sharing your story and hoping to be met with understanding, not judgment. I want you to know that from the moment you reach out, my goal is to create a space where you feel genuinely seen, heard, and accepted just as you are. I believe people are born whole. Life’s experiences affect how a person develops and pulls them away from that wholeness. Therapy is a place to untangle those layers, to listen inwardly, and to begin nurturing the parts of you that are ready for healing and change. My approach is compassionate and practical.
(980) 689-3674 View (980) 689-3674
Photo of Taylor Cummins(Vinson), Licensed Clinical Mental Health Counselor, LCMHC
Taylor Cummins(Vinson)
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
(704) 610-6259 View (704) 610-6259
Photo of Aalia Solomon, Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
Aalia Solomon
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
1 Endorsed
Mooresville, NC 28117
Do you feel stuck in your own head, constantly overthinking, worrying about food or your body, or replaying ‘what if’ thoughts that won’t let you relax? Do you find yourself following rigid food rules, avoiding certain foods, or swinging between feeling out of control around eating and trying to regain control just to calm your anxiety? I work with adults struggling with anxiety, OCD, and eating disorders, including binge eating, restrictive patterns, food avoidance (ARFID), and anorexia. If food feels overwhelming or emotionally charged, therapy can help you step out of exhausting cycles.
Do you feel stuck in your own head, constantly overthinking, worrying about food or your body, or replaying ‘what if’ thoughts that won’t let you relax? Do you find yourself following rigid food rules, avoiding certain foods, or swinging between feeling out of control around eating and trying to regain control just to calm your anxiety? I work with adults struggling with anxiety, OCD, and eating disorders, including binge eating, restrictive patterns, food avoidance (ARFID), and anorexia. If food feels overwhelming or emotionally charged, therapy can help you step out of exhausting cycles.
(980) 351-5349 View (980) 351-5349
Photo of Christian Davidson, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Christian Davidson
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Statesville, NC 28625
Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
(704) 703-3022 View (704) 703-3022
Photo of Lillian Outlaw, Clinical Social Work/Therapist, MSW, LCSW
Lillian Outlaw
Clinical Social Work/Therapist, MSW, LCSW
Mooresville, NC 28117
Lillian Outlaw, LCSW, provides compassionate and evidence-based therapy for adults in North Carolina, helping individuals navigate life’s challenges with confidence and resilience. She specializes in treating mood disorders, anxiety, and personality disorders, offering individualized care tailored to each person’s unique experiences. With a warm and supportive approach, Lillian creates a space where clients feel heard and empowered to make meaningful changes in their lives. Lillian is especially passionate about supporting individuals facing midlife transitions, grief, and postpartum depression or anxiety.Lillian Outlaw, LCSW, provi
Lillian Outlaw, LCSW, provides compassionate and evidence-based therapy for adults in North Carolina, helping individuals navigate life’s challenges with confidence and resilience. She specializes in treating mood disorders, anxiety, and personality disorders, offering individualized care tailored to each person’s unique experiences. With a warm and supportive approach, Lillian creates a space where clients feel heard and empowered to make meaningful changes in their lives. Lillian is especially passionate about supporting individuals facing midlife transitions, grief, and postpartum depression or anxiety.Lillian Outlaw, LCSW, provi
(704) 461-9938 View (704) 461-9938

See more therapy options for Iredell County

How does your Therapist compare?

Number of Therapists in Iredell County, NC

400+

Average cost per session

$136

Therapists in Iredell County, NC who prioritize treating:

93% Anxiety
87% Depression
71% Self Esteem
67% Trauma and PTSD
67% Stress
66% Relationship Issues
60% Grief

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
92% Aetna
71% Cigna and Evernorth

How Therapists in Iredell County, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Iredell County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.