Family Systems Therapists in Nags Head, NC

I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.

I have worked as a therapist for 23 years in various settings and have been licensed since 2006. As a Licensed Clinical Mental Health Counselor/Supervisor, I have provided family, couple and individual counseling for adults. I am EMDR trained. I address parenting skills, marital issues, trauma, mood disorders, behavior disorders, thought disorders, career concerns, and spiritual concerns. As a professional Christian counselor, I believe that the Lord has the power to heal marriages, families, and individuals using Jesus as our example of how to live life and find perfect peace.

I have experience with counseling a diverse variety of children, adolescents, families and adults as they adjust to transitions, address trauma, and work towards wellness. I specialize in working within family systems, believing that our relationships and connections are an integral part of our wellness. Not a fan of the traditional idea of talk therapy?

Making the decision to begin therapy is a healthy and courageous act that brings with it the potential for growth and healing. As a Licensed Marriage and Family Therapist I will work with you to provide confidential and caring services. I have a passion to help individuals, couples and families overcome challenges, grow in their relationships and find meaning and purpose in life. I feel it is important to "meet each client where they are" in their journey.

Are you tired of feeling like life is an uphill battle? Are you struggling to get through each day, weighed down by feelings of low self-worth, sadness, or racing thoughts. Trying to focus and get through the day is hard. Even mundane tasks become arduous and you feel drained and exhausted! It's completely understandable if you're feeling overwhelmed right now and lack the motivation to move forward. The daily struggle with anxiety, depression, and stress is a complex one. You don't have to figure this out on your own! My ultimate goal is to help you gain a deeper understanding and ownership of your thoughts, feelings, and actions.

I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.

At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.

Ms. Smith enjoys helping people from various walks of life struggling with life's transitions. Vanessa is experienced in working with clients with anxiety, depression and self-esteem challenges. People generally change throughout their life cycle so what was not a problem a few years ago can be something much more challenging right now. This savvy clinician will help with all of your needs. She is experienced in working with families and couples. The next time your thinking you need some assistance, make that call.

I can't get my life together - something I hear every day from clients. Having ADHD and trauma can feel like a gut punch. It makes everything confusing and frustrating. Friendships, romances, work situations, all of them feel just so...overwhelming and exhausting. It feels easier to be alone in your off time because there are no weird social rules that you don't know to manage. You also don't have to feel on edge every moment because you're going to do or say the wrong thing. But being alone just makes you feel, well, lonely. Feeling like a failure every minute, then people pleasing and masking, it's all just too much.

Are you struggling with anxiety? Depression? Family or marital issues? Just having a hard time getting through your day to day? We've all been there and I want to help you create and implement positive goals in your life to get you going in the right direction.

My ideal client is an individual who is struggling or feels overwhelmed by life’s challenges. They need support in navigating their emotions and developing coping strategies to improve their mental well-being. Their goal is to find inner peace, regain control over their thoughts and emotions, and live a more fulfilling life. They want to break free from the cycle of negative thoughts and behaviors, and they’re seeking a compassionate and understanding counselor who can provide a safe space for healing and growth.

Are you are living in a constant state of worry? Are you a couple who is sinking into a cycle of conflict that you can’t escape, or a Christian who feels lost and seeking spiritual guidance? Then Anchored Hope Counseling is the place for you. My counseling philosophy can be summarized in the name "Anchored Hope," which was inspired by Hebrews 6:19; a verse that teaches that hope for healing can be steadfast and anchors us. With secure hope, we may not always see how the healing will come but we know that it will come through faith. For us, counseling is a way to direct people to hope so that they can experience joy and wholeness.

Many of us go through periods in life where things feel heavy and seem uncertain. We are capable of much more than we believe especially when we feel off. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I understand that meeting with a stranger to talk about life can feel uncomfortable. I strive to build a welcoming therapeutic space for clients of all ages.

I look forward to working with you to identify areas of concern and develop goals to address those concerns. I will use various therapeutic techniques (CBT and Strength Focused Approach) as well as resources to assist in resolving issues to meet your goals. I am trained in the use of EMDR with adults and children to address trauma and anxiety, which I have observed to be effective and life changing for many. I am happy to incorporate Christian/Biblical principles in our work together if you so choose.