Compassion Focused Therapists in Marvin, NC

Photo of Kirstin R. Abraham, LMSW, LCSW, Clinical Social Work/Therapist
Kirstin R. Abraham
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Marvin, NC 28173
Are you struggling with stress, anxiety, depression or relationship difficulties? Do you want to lead a healthier, more fulfilling life? My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
Are you struggling with stress, anxiety, depression or relationship difficulties? Do you want to lead a healthier, more fulfilling life? My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
(704) 233-7594 View (704) 233-7594
Photo of Hunter Davis, MS, LCMHC, CCTS-I, NCC, Counselor
Hunter Davis
Counselor, MS, LCMHC, CCTS-I, NCC
Verified Verified
Marvin, NC 28173  (Online Only)
I'm so glad you're here! Taking the first steps towards unraveling generational trauma and shedding patterns that no longer serve you can feel overwhelming. But here's the thing: you've already achieved something remarkable by simply being here. I want to be your guide on this path of self-discovery and transformation. Together we will expand your self-awareness, address negative core beliefs, and heal past wounds that are still impacting the present moment so you're able to grow into your best self. My goal is to empower you and to help you develop the coping skills necessary to navigate life's challenges.
I'm so glad you're here! Taking the first steps towards unraveling generational trauma and shedding patterns that no longer serve you can feel overwhelming. But here's the thing: you've already achieved something remarkable by simply being here. I want to be your guide on this path of self-discovery and transformation. Together we will expand your self-awareness, address negative core beliefs, and heal past wounds that are still impacting the present moment so you're able to grow into your best self. My goal is to empower you and to help you develop the coping skills necessary to navigate life's challenges.
(910) 631-5573 View (910) 631-5573
Photo of Meghan Rawlings, LCSW, LISW-CP, Clinical Social Work/Therapist
Meghan Rawlings
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Marvin, NC 28173
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
Do you struggle to remember the last time you were really happy? Does it seem like intrusive thoughts are always with you? Do you feel like you're trying to keep up appearances, while your acquaintances seem to have it all together? Imagine how you would feel if you didn't have to worry about this getting any worse. You could feel free from the cycle that is interrupting your success, your family life, your education or your career. You can start to feel engaged and in control of your life. I can help!
(980) 220-5876 View (980) 220-5876
Photo of Jenny Cianciolo, LCSW, Clinical Social Work/Therapist
Jenny Cianciolo
Clinical Social Work/Therapist, LCSW
Verified Verified
Marvin, NC 28173
Not accepting new clients
There are times in our life when we realize that we can't keep doing it alone and we need to reach out for help. Sometimes people we love hurt us. Intentionally, or unintentionally, we hurt them. We let each other down. Our children who are meant to be our greatest joy sometimes are a source of unimagined worry or pain. At times it feels that our life has not turned out how we believed it should have. This realization can feel lonely, be confusing and cause us tremendous pain. Having a safe person and a healthy, trusting relationship with an experienced therapist can help.
There are times in our life when we realize that we can't keep doing it alone and we need to reach out for help. Sometimes people we love hurt us. Intentionally, or unintentionally, we hurt them. We let each other down. Our children who are meant to be our greatest joy sometimes are a source of unimagined worry or pain. At times it feels that our life has not turned out how we believed it should have. This realization can feel lonely, be confusing and cause us tremendous pain. Having a safe person and a healthy, trusting relationship with an experienced therapist can help.
(980) 890-7144 View (980) 890-7144

More Therapists Nearby

Photo of Ginelle Wolfe, PhD, MA, Pre-Licensed Professional
Ginelle Wolfe
Pre-Licensed Professional, PhD, MA
Verified Verified
1 Endorsed
Charlotte, NC 28277
You’re feeling stuck. The life you are living doesn’t feel authentic to your genuine self, and you’re ready for a change. I'm Dr. Wolfe, a psychologist who helps people figure out their goals and make progress towards them. I specialize in getting folks unstuck, whether they're dealing with depression, anxiety, adjusting to big life changes, or just feeling overwhelmed by stress. I also assist with managing stress, sorting out relationship issues, tackling body image struggles, and breaking unhealthy habits. My goal is to support you in leading a happier, more fulfilling life by providing practical guidance and support.
You’re feeling stuck. The life you are living doesn’t feel authentic to your genuine self, and you’re ready for a change. I'm Dr. Wolfe, a psychologist who helps people figure out their goals and make progress towards them. I specialize in getting folks unstuck, whether they're dealing with depression, anxiety, adjusting to big life changes, or just feeling overwhelmed by stress. I also assist with managing stress, sorting out relationship issues, tackling body image struggles, and breaking unhealthy habits. My goal is to support you in leading a happier, more fulfilling life by providing practical guidance and support.
(980) 983-5063 View (980) 983-5063
Photo of Kisha L Bowser, MA,  LPC, Licensed Professional Counselor
Kisha L Bowser
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Waxhaw, NC 28173
My passion is helping those who have been impacted by interpersonal trauma to begin the healing process towards recovery & wholeness. Those who have been personally affected by traumatic events know all too well the sense of grief & loss, shame, embarrassment, & even judgment these issues often bring. I believe that unresolved negative life experiences from past trauma are the primary source of issues such as depression & other mood disorders, anxiety, relationship challenges, interpersonal conflict, identity issues, & self-esteem challenges.
My passion is helping those who have been impacted by interpersonal trauma to begin the healing process towards recovery & wholeness. Those who have been personally affected by traumatic events know all too well the sense of grief & loss, shame, embarrassment, & even judgment these issues often bring. I believe that unresolved negative life experiences from past trauma are the primary source of issues such as depression & other mood disorders, anxiety, relationship challenges, interpersonal conflict, identity issues, & self-esteem challenges.
(704) 631-9302 View (704) 631-9302
Photo of Brendan Bellavia, MAEd, LCMHCA, NCC, Counselor
Brendan Bellavia
Counselor, MAEd, LCMHCA, NCC
Verified Verified
Matthews, NC 28104  (Online Only)
You feel isolated, alone, and in a constant state of anxiety and dread. You know that masking your true self to fit in can only get you so far. It takes a lot of energy to mask and only leads to more emotional exhaustion. To cope with this burnout and exhaustion, maybe you binge your favorite show on Netflix, or listen to your favorite album on a loop just to reclaim any ounce of mental energy back. Maybe it is other things to numb out the pain, that we have all done, like drinking alcohol. It is that feeling of safety, connectivity, and belonging that we are all searching for, but it can so hard to find on our own.
You feel isolated, alone, and in a constant state of anxiety and dread. You know that masking your true self to fit in can only get you so far. It takes a lot of energy to mask and only leads to more emotional exhaustion. To cope with this burnout and exhaustion, maybe you binge your favorite show on Netflix, or listen to your favorite album on a loop just to reclaim any ounce of mental energy back. Maybe it is other things to numb out the pain, that we have all done, like drinking alcohol. It is that feeling of safety, connectivity, and belonging that we are all searching for, but it can so hard to find on our own.
(980) 372-4583 View (980) 372-4583
Photo of Sara Da Silva, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Sara Da Silva
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Waxhaw, NC 28173
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
(980) 243-4025 View (980) 243-4025
Photo of Brittany Preslar, MSW, LCSWA, Clinical Social Work/Therapist
Brittany Preslar
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28277
Welcome to a space where your struggles are understood and your growth is celebrated. Facing relationship issues and anxiety is tough, and it takes real strength to seek change. As a therapist specializing in Attachment Styles, I'm here to support adults who are ready to delve into their challenges. We'll work together to understand how your past shapes your present, developing skills for better communication and stronger relationships. If you're committed to a journey that's both challenging and deeply rewarding, let's discover how you can grow and thrive with newfound understanding and independence
Welcome to a space where your struggles are understood and your growth is celebrated. Facing relationship issues and anxiety is tough, and it takes real strength to seek change. As a therapist specializing in Attachment Styles, I'm here to support adults who are ready to delve into their challenges. We'll work together to understand how your past shapes your present, developing skills for better communication and stronger relationships. If you're committed to a journey that's both challenging and deeply rewarding, let's discover how you can grow and thrive with newfound understanding and independence
(704) 459-6874 View (704) 459-6874
Photo of Jessie Condon, LCMHC, LCAS, NCC, CCMHC
Jessie Condon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
3 Endorsed
Matthews, NC 28104
Waitlist for new clients
As a Licensed Clinical Mental Health Counselor and Addictions Specialist, I am grateful for the chance to help individuals overcome challenges and achieve their goals. With my experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients who are struggling with a wide range of issues. My clients are motivated to put in the effort required to see increased well-being. Whether you are dealing with anxiety, relationship difficulties, or self-esteem problems, I can provide you with the support, guidance, and tools you need to make positive changes in your life.
As a Licensed Clinical Mental Health Counselor and Addictions Specialist, I am grateful for the chance to help individuals overcome challenges and achieve their goals. With my experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients who are struggling with a wide range of issues. My clients are motivated to put in the effort required to see increased well-being. Whether you are dealing with anxiety, relationship difficulties, or self-esteem problems, I can provide you with the support, guidance, and tools you need to make positive changes in your life.
(980) 409-2082 View (980) 409-2082
Photo of undefined - Joy Robbins; Creative Counseling & Consulting,PLLC, LPC-S, LPC, Licensed Professional Counselor
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Indian Trail, NC 28079
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Photo of Meredith Stewart, MSW, LCSW, Clinical Social Work/Therapist
Meredith Stewart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weddington, NC 28104
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
(704) 635-6022 View (704) 635-6022
Photo of Melinda Willison, MS, LCMHCA, NCC, Counselor
Melinda Willison
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Weddington, NC 28104
Humanity thrives through relationships, yet these same relationships often spawn challenges creating various levels and types of mental distress. Mental distress leads to second guessing, criticism of self and others, even hopelessness. As a result, gaining a guide to support personal navigation through the situational dynamics are desired in order to gain insight and skills to be confident in steps forward to a better life.
Humanity thrives through relationships, yet these same relationships often spawn challenges creating various levels and types of mental distress. Mental distress leads to second guessing, criticism of self and others, even hopelessness. As a result, gaining a guide to support personal navigation through the situational dynamics are desired in order to gain insight and skills to be confident in steps forward to a better life.
(704) 286-8622 View (704) 286-8622
Photo of Chaundra B Fletcher, LCMHC, LPC (SC, NCC, Licensed Professional Counselor
Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Verified Verified
1 Endorsed
Mineral Springs, NC 28108
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
(980) 226-2939 View (980) 226-2939
Photo of Katherine L Thompson, MS, LCMHC
Katherine L Thompson
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Weddington, NC 28104  (Online Only)
Hey! I'm Katherine, a mom, wife, and mental health counselor. I'm passionate about working with people who are looking for a safe space to figure things out. My ideal client is someone who has a general idea of their goals but isn't sure how to get there. I'm trained in different types of therapy but I'm missing information that only you can bring to the table: your life experiences, passions, and vulnerabilities. Goals I love helping clients working toward include increasing the knowledge you have about yourself, being able to recognize your emotions and how they affect your body, and learning to sit with the uncomfortable stuff.
Hey! I'm Katherine, a mom, wife, and mental health counselor. I'm passionate about working with people who are looking for a safe space to figure things out. My ideal client is someone who has a general idea of their goals but isn't sure how to get there. I'm trained in different types of therapy but I'm missing information that only you can bring to the table: your life experiences, passions, and vulnerabilities. Goals I love helping clients working toward include increasing the knowledge you have about yourself, being able to recognize your emotions and how they affect your body, and learning to sit with the uncomfortable stuff.
(704) 870-4983 View (704) 870-4983
Photo of Lauren Pendleton, LCMHC
Lauren Pendleton
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Weddington, NC 28104  (Online Only)
Hello! I am so glad you’re here. My name is Lauren and I am a Licensed Clinical Mental Health Counselor. Throughout my career I have dedicated myself to supporting adults through the complexities and difficult transitions that occur daily life. Whether it's navigating the transition to college, adjusting to your first job (or your tenth), identifying what adulthood looks like for you, or feeling as if the numerous life transitions being thrown at you are too overwhelming to navigate alone, I would love to help support you!
Hello! I am so glad you’re here. My name is Lauren and I am a Licensed Clinical Mental Health Counselor. Throughout my career I have dedicated myself to supporting adults through the complexities and difficult transitions that occur daily life. Whether it's navigating the transition to college, adjusting to your first job (or your tenth), identifying what adulthood looks like for you, or feeling as if the numerous life transitions being thrown at you are too overwhelming to navigate alone, I would love to help support you!
(704) 610-0914 View (704) 610-0914
Photo of Tania Marie Bialeck, MA, LCMHC, Licensed Professional Counselor
Tania Marie Bialeck
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Waxhaw, NC 28173
You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!
You’re always exhausted. The alarm clock buzzes, and you struggle to open your eyes. The blanket feels like it’s made of lead as you attempt to get out of bed. It’s the same every morning, and things only worsen from there. You sleepwalk through each day in a thick, hazy fog. You’re not fully present, but you go through the motions because you’re supposed to. It’s getting difficult to remember a time when you actually felt good, and you can’t imagine ever feeling happy again. You've tried fixing your problems, but no solution lasts for long. You know that something needs to change, but you don’t know how. It feels hopeless!
(704) 666-4560 View (704) 666-4560
Photo of Tonia Jacobs Deese, MSW, LCSW, Clinical Social Work/Therapist
Tonia Jacobs Deese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Monroe, NC 28112
Waitlist for new clients
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
Are there things in your life that you would like to change, but you don’t know where to start? Are you struggling with the ups and downs of life and are stressed, anxious, or just not feeling like yourself? Then, it’s time to give therapy a try! A dedicated clinician, social worker, and advocate, I am passionate about helping you achieve complete wellness—being healthy in your mind, body, spirit, and emotions. When we pay attention to these areas of our lives, we thrive. You pick the area(s) you want to focus on, and you pick where we will start. I will support, challenge, and encourage you along the way.
(704) 859-2236 View (704) 859-2236
Photo of Lisa Kay Paden, MA, LCMHCS
Lisa Kay Paden
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
(980) 246-3763 View (980) 246-3763
Photo of Andrea M Evans, MA, LCASA, Drug & Alcohol Counselor
Andrea M Evans
Drug & Alcohol Counselor, MA, LCASA
Verified Verified
1 Endorsed
Matthews, NC 28104
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
(704) 251-6728 View (704) 251-6728

See more therapy options for Marvin

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.