Family Therapy in Havelock, NC

An ideal client is a person wanting to explore meaning in life, means of improvement, freedom from bondage or other factors that deter them from realizing their dreams. They may want Christian counseling or simply to understand how they can reach their goals. They are motivated to embrace life in a purposeful way, moving towards the changes they seek for their well-being. They may present with issues in mental or behavioral health, including mental illness or addictions, and are seeking ways to help prevent or lessen the presenting problems in their life. They may want to cultivate their relationship with Jesus Christ.

Do you ever feel a disconnect and you do not understand why? Perhaps, you play scenarios internally time and time again with little to no resolution. Maybe things from your past have never fully been resolved making it hard to streamline your thoughts. If you are seeking to find resolution, apply self-care, and enjoy the moment, I welcome you to contact me today. Together, we can determine goals applicable to your desired outcome, and strive to increase your overall level of wellness.

Welcome! I help adolescents and adults who are emotionally overwhelmed learn coping skills and reframe their thinking so they can experience a life of fullness, joy, and confidence.

Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.

Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.