Alissa Kay

Counselor, MA, LCMHC

Email Me

(252) 632-6312 Call Me

Email Me

Alissa Kay

Counselor, MA, LCMHC

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (252) 632-6312

Available both in-person and online

790 Cardinal Drive Suite 5 New Bern, NC 28562

My website

Welcome! I help adolescents and adults who would like to improve their mental health learn coping skills and reframe their thinking so they can experience a life of fullness, joy, and confidence.

I use CBT along with a variety of techniques to meet the individual needs of each client. I have been trained in ERP, which is an evidence based technique to help reduce anxiety, phobias, panic, and OCD symptoms. I have also been trained in EMDR by an EMDRIA certified training program. I do not use AI generated notes or treatment plans.

Depression, anxiety, grief and other issues can make life even more difficult. As a Marine spouse, a mom, and a human I have been through many challenges myself. You don't have to struggle alone! It is my passion to help others through their own unique difficulties. Reaching out for help is a courageous first step! I look forward to meeting you.

Call or Email Alissa Kay now for a free 15 minute consultation - (252) 632-6312

My Practice at a Glance

Available both in-person and online

790 Cardinal Drive

Suite 5

New Bern, NC 28562 map

(252) 632-6312

My website

I provide a quiet, cozy office for you to have sessions in-person or via telehealth. I am available most weekdays.

I specialize in Anxiety, Depression and Grief

$120 Per Session, I accept insurance

I see individuals and couples

Let's Connect (252) 632-6312

My Practice at a Glance

Available both in-person and online

790 Cardinal Drive

Suite 5

New Bern, NC 28562 map

(252) 632-6312

My website

I provide a quiet, cozy office for you to have sessions in-person or via telehealth. I am available most weekdays.

I specialize in Anxiety, Depression and Grief

$120 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $120
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Medicaid - Healthy Blue
Out of Network

Out of Network. This provides my clients with extra privacy and choices about their own care. I do provide a superbill for reimbursement.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Out of Network. This provides my clients with extra privacy and choices about their own care. I do provide a superbill for reimbursement.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / 18516 Alissa Kay

Education and Years In Practice

Attended Liberty University, MA in Clinical Mental Health Counseling, Graduated 2022

Additional Credentials

Certificate from National Board for Certified Counselors 1724904 / 2023

I have training in CBT, EMDR, and DBT skills for adolescents, families, and adults.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

I have training in CBT, EMDR, and DBT skills for adolescents, families, and adults.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Specialties and Expertise

Top Specialties

Anxiety
Depression
Grief

Expertise

ADHD
Alcohol Use
Anger Management
Behavioral Issues
Codependency
Coping Skills
Dual Diagnosis
Emotional Disturbance
Geriatric and Seniors
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Traumatic Brain Injury (TBI)
Veterans
Women's Issues

I believe YOU are the expert on you. We will work together to set goals and take measurable steps toward those goals to improve your mental health, relationships, and overall well-being. This could include reducing symptoms of depression and anxiety, learning skills to help cope with ADHD, or improved communication skills, for example.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family / Marital
Gottman Method
Motivational Interviewing
Strength-Based

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll explore how your thoughts affect your emotions and behavior. We will work together on identifying unhelpful patterns and replace these patterns to improve your mental health.

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Alissa Kay

Counselor, MA, LCMHC

Call or Email me for a free 15 minute consultation now - (252) 632-6312

Location

Primary Location

790 Cardinal Drive

Suite 5

New Bern, NC 28562

(252) 632-6312

Email Me

My website

Nearby Areas

Cities

Counties

Craven

Zips

I provide a quiet, cozy office for you to have sessions in-person or via telehealth. I am available most weekdays.

Alissa Kay

Counselor, MA, LCMHC

Call for a free consultation now - (252) 632-6312

I provide a quiet, cozy office for you to have sessions in-person or via telehealth. I am available most weekdays.

Alissa Kay

Counselor, MA, LCMHC

Call for a free consultation now - (252) 632-6312

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