Narrative Therapists in Ridgewood, NY

Photo of Melanie Canastra, MA, LMHC
Melanie Canastra
MA, LMHC
Verified Verified
5 Endorsed
Ridgewood, NY 11385  (Online Only)
My framework includes relational therapy, narrative therapy, CBT (trauma-informed), DBT, and mindfulness techniques.
Being able to come forward in therapy is no easy feat. I believe that people have an intuitive and inherent power to recognize their own self-advocacy and self-empowerment. Every person deserves to discover and develop their own sense of self on their own terms. Our therapy sessions will be a collaborative and introspective process where we will discover your authentic self and explore how you are better able to navigate the daily stressors of life! Our space will always be met with compassion and curiosity to better understand the defenses that can often hinder personal growth and goals.
My framework includes relational therapy, narrative therapy, CBT (trauma-informed), DBT, and mindfulness techniques.
Being able to come forward in therapy is no easy feat. I believe that people have an intuitive and inherent power to recognize their own self-advocacy and self-empowerment. Every person deserves to discover and develop their own sense of self on their own terms. Our therapy sessions will be a collaborative and introspective process where we will discover your authentic self and explore how you are better able to navigate the daily stressors of life! Our space will always be met with compassion and curiosity to better understand the defenses that can often hinder personal growth and goals.
(332) 263-3199 View (332) 263-3199
Photo of Mira Vasjari, MA, LMHC, NCC, Counselor
Mira Vasjari
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
(201) 614-4666 View (201) 614-4666
Photo of Teresa Shen, LMSW, Clinical Social Work/Therapist
Teresa Shen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Feeling depressed, anxious, stressed, or downright angry in a world that often values productivity over care? It's hard to find wellness and healing when the world around you constantly perpetuates systemic harm. I hope to create a supportive space in which you can share your story, reflect on your experiences, and connect with what healing means to you. I draw from a flexible range of modalities to create an approach that suits each client’s experiences and needs. I have most to offer in these areas: stress, depression, anxiety, and identity issues.
Feeling depressed, anxious, stressed, or downright angry in a world that often values productivity over care? It's hard to find wellness and healing when the world around you constantly perpetuates systemic harm. I hope to create a supportive space in which you can share your story, reflect on your experiences, and connect with what healing means to you. I draw from a flexible range of modalities to create an approach that suits each client’s experiences and needs. I have most to offer in these areas: stress, depression, anxiety, and identity issues.
(929) 368-4062 x704 View (929) 368-4062 x704
Photo of Destiny Maldonado, LCSW, Clinical Social Work/Therapist
Destiny Maldonado
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NY 11385  (Online Only)
Hi there! My name is Destiny and I’m so glad you’re here. I know that life can sometimes feel like a never-ending dumpster fire. And I’ve lived enough life to know that sometimes, life feels really difficult. Have you felt riddled by anxiety or depression? Do you feel like you need help navigating through tough times, some life transitions or need some accountability to help get yourself back on track? Whether you’re trying to piece yourself together after a loss or just trying to keep your head above water to handle tough times, I’m here for you and I get it.
Hi there! My name is Destiny and I’m so glad you’re here. I know that life can sometimes feel like a never-ending dumpster fire. And I’ve lived enough life to know that sometimes, life feels really difficult. Have you felt riddled by anxiety or depression? Do you feel like you need help navigating through tough times, some life transitions or need some accountability to help get yourself back on track? Whether you’re trying to piece yourself together after a loss or just trying to keep your head above water to handle tough times, I’m here for you and I get it.
(718) 804-5872 View (718) 804-5872
Photo of Francesca Guerriero, MSEd, LMHC, Counselor
Francesca Guerriero
Counselor, MSEd, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.
I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.
(718) 957-8287 View (718) 957-8287
Photo of Chanel Viviana Tazza - Awaken Wellness, Inc., LMHC, NCC, CASAC, Counselor
Awaken Wellness, Inc.
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
(646) 630-7933 View (646) 630-7933
Photo of Alex Cristina-Garcia (Sobieraj), LCSW, Clinical Social Work/Therapist
Alex Cristina-Garcia (Sobieraj)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Waitlist for new clients
I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.
I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.
(347) 218-9756 View (347) 218-9756
Photo of Francisca Nazario-Pellot, MA, LMHC, NCC, CCMHC, Counselor
Francisca Nazario-Pellot
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
(646) 846-8311 View (646) 846-8311
Photo of Nala C. Turner, MPS, LCAT, LCPAT, ATR-BC, Art Therapist
Nala C. Turner
Art Therapist, MPS, LCAT, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
I provide supportive, strength-based therapy for individuals managing various mental health challenges. Whether you have specific goals or are new to therapy, I will support you through self-discovery and instigate exploration of the world around you. I enjoy working with people from all walks of life, holding a culturally inclusive space as my top priority. I hold specialties in working with individuals with depression, anxiety/panic, low self-esteem, complex trauma, racial identity issues, and relationship/social transitions.
I provide supportive, strength-based therapy for individuals managing various mental health challenges. Whether you have specific goals or are new to therapy, I will support you through self-discovery and instigate exploration of the world around you. I enjoy working with people from all walks of life, holding a culturally inclusive space as my top priority. I hold specialties in working with individuals with depression, anxiety/panic, low self-esteem, complex trauma, racial identity issues, and relationship/social transitions.
(929) 362-6936 View (929) 362-6936
Photo of Kaitlynn Cornell-Mullane, LCAT, RDT, MA
Kaitlynn Cornell-Mullane
Creative Arts Therapist, LCAT, RDT, MA
Verified Verified
3 Endorsed
Ridgewood, NY 11385  (Online Only)
I specialize in working with individuals who have ADHD, offering tailored executive functioning coaching to enhance your organization, time management, and emotion regulation skills. I combine therapy with executive functioning coaching to provide a well-rounded treatment approach. My goal is to support you at your own pace, fostering personal growth in a collaborative and non-judgmental environment. My approach is holistic, client-centered, innovative, and trauma-informed. I provide psychotherapy utilizing tools and techniques from cognitive behavioral therapy, internal family systems therapy, and creative arts therapy modalities.
I specialize in working with individuals who have ADHD, offering tailored executive functioning coaching to enhance your organization, time management, and emotion regulation skills. I combine therapy with executive functioning coaching to provide a well-rounded treatment approach. My goal is to support you at your own pace, fostering personal growth in a collaborative and non-judgmental environment. My approach is holistic, client-centered, innovative, and trauma-informed. I provide psychotherapy utilizing tools and techniques from cognitive behavioral therapy, internal family systems therapy, and creative arts therapy modalities.
View
Photo of Grace A. Lim, LMHC-LP, Pre-Licensed Professional
Grace A. Lim
Pre-Licensed Professional, LMHC-LP
Verified Verified
Ridgewood, NY 11385  (Online Only)
Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding.
Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding.
(347) 651-1361 View (347) 651-1361
Photo of Maria Pietruszka, LMHC, CASAC-T, Counselor
Maria Pietruszka
Counselor, LMHC, CASAC-T
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Welcome! I'm so glad you found your way here. Take a few moments & ask yourself do you struggle with anxiety, low self-esteem or overthinking that affects aspects of your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or just getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world.
Welcome! I'm so glad you found your way here. Take a few moments & ask yourself do you struggle with anxiety, low self-esteem or overthinking that affects aspects of your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or just getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world.
(347) 970-5378 View (347) 970-5378
Photo of Lisa Lozano Czulinski, LMHC, NCC, MS, BFA, Counselor
Lisa Lozano Czulinski
Counselor, LMHC, NCC, MS, BFA
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.
(718) 550-3361 View (718) 550-3361
Photo of Peter A Hill, LCSW-R, Clinical Social Work/Therapist
Peter A Hill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ridgewood, NY 11385  (Online Only)
Are your kids driving you crazy? Putting a strain on your marriage? Are you the parent of a young adult who can't seem to leave the nest? Do you worry that your kids don't have the wherewithal to make it on their own? Are you a young adult struggling to find your way? Times of transition can be frustrating and painful for families. It's important to know that it can happen to anyone and it is not your fault. There is a pathway out!
Are your kids driving you crazy? Putting a strain on your marriage? Are you the parent of a young adult who can't seem to leave the nest? Do you worry that your kids don't have the wherewithal to make it on their own? Are you a young adult struggling to find your way? Times of transition can be frustrating and painful for families. It's important to know that it can happen to anyone and it is not your fault. There is a pathway out!
(917) 746-1256 View (917) 746-1256
Photo of Emily Brunsten, LCSW, Clinical Social Work/Therapist
Emily Brunsten
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385
I approach the therapeutic process with reverence, openness, curiosity, and a desire to understand your unique experience. My goal is to provide a warm, non-judgmental space where you can feel heard and deepen your knowledge of yourself. I believe in the importance of cultural competency and responsiveness: I understand that your identity, your relationships, and your lived experiences provide meaning and context to your inner world. Let's be curious together as we figure out what contributes to and amplifies the challenges in your life, and explore ways to uncover your healthy self.
I approach the therapeutic process with reverence, openness, curiosity, and a desire to understand your unique experience. My goal is to provide a warm, non-judgmental space where you can feel heard and deepen your knowledge of yourself. I believe in the importance of cultural competency and responsiveness: I understand that your identity, your relationships, and your lived experiences provide meaning and context to your inner world. Let's be curious together as we figure out what contributes to and amplifies the challenges in your life, and explore ways to uncover your healthy self.
(347) 830-3695 View (347) 830-3695
Photo of Stephanie Sanz, MSEd, LMHC, Counselor
Stephanie Sanz
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
Ridgewood, NY 11385  (Online Only)
Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevent you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.
Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevent you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.
(347) 848-1271 View (347) 848-1271
Photo of Alison Rivera, LMSW, Clinical Social Work/Therapist
Alison Rivera
Clinical Social Work/Therapist, LMSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Hello! I'm Alison Rivera, a Licensed Master Social Worker (LMSW) here to support you on your journey of self-discovery and growth. Life is full of twists and turns, but with the right guidance, you can navigate through them with confidence. With a background spanning college-based, private practice, and acute psychiatric settings, I bring a wealth of diverse experiences to our therapeutic journey. At Metro Peace Psychotherapy, the therapeutic space is yours to explore, to express, and to evolve.
Hello! I'm Alison Rivera, a Licensed Master Social Worker (LMSW) here to support you on your journey of self-discovery and growth. Life is full of twists and turns, but with the right guidance, you can navigate through them with confidence. With a background spanning college-based, private practice, and acute psychiatric settings, I bring a wealth of diverse experiences to our therapeutic journey. At Metro Peace Psychotherapy, the therapeutic space is yours to explore, to express, and to evolve.
(929) 822-7023 View (929) 822-7023
Photo of Tricia McCloskey, LCSW, CASAC, MCPC, Clinical Social Work/Therapist
Tricia McCloskey
Clinical Social Work/Therapist, LCSW, CASAC, MCPC
Verified Verified
Ridgewood, NY 11385  (Online Only)
My approach to working with clients is rooted in empathy, collaboration, and a deep understanding of individual needs. When you come in for your first session, my aim is to create a safe, welcoming environment where you feel comfortable sharing your thoughts and feelings. We’ll begin with an initial assessment to discuss your concerns, goals, and any relevant history. This helps me understand your situation better and tailor our sessions accordingly. I believe in the power of self-discovery and personal growth. If you're ready to embark on this journey, I am here to support you every step of the way.
My approach to working with clients is rooted in empathy, collaboration, and a deep understanding of individual needs. When you come in for your first session, my aim is to create a safe, welcoming environment where you feel comfortable sharing your thoughts and feelings. We’ll begin with an initial assessment to discuss your concerns, goals, and any relevant history. This helps me understand your situation better and tailor our sessions accordingly. I believe in the power of self-discovery and personal growth. If you're ready to embark on this journey, I am here to support you every step of the way.
(646) 917-7897 View (646) 917-7897
Photo of Yasmin Jordan, LMSW
Yasmin Jordan
Licensed Master Social Worker, LMSW
Verified Verified
Ridgewood, NY 11386  (Online Only)
You are someone who puts one foot in front of the other to get through the day; maybe you are someone stuck in an environment, relationship, or moments that need change. Someone who needs a space for support, a listening ear, and gentleness, where you can locate and expand on your inner strengths, goals, and dreams. You dream of a world where being you is enough, that your well-being, joy, and those you are in community with are nourished and sustainable.
You are someone who puts one foot in front of the other to get through the day; maybe you are someone stuck in an environment, relationship, or moments that need change. Someone who needs a space for support, a listening ear, and gentleness, where you can locate and expand on your inner strengths, goals, and dreams. You dream of a world where being you is enough, that your well-being, joy, and those you are in community with are nourished and sustainable.
(347) 921-9831 View (347) 921-9831
Photo of Emily R Dunn, MSW, LCSW, Clinical Social Work/Therapist
Emily R Dunn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Ridgewood, NY 11385  (Online Only)
I am a social worker with over a decade of experience providing clinical care. I received my Master of Social Work from Hunter College and have completed post-graduate training in Sex Therapy with Ackerman Institute for the Family. My experience is working with individuals struggling with depression, anxiety, and neurodivergence, particularly at the intersection of relationships, gender, and sexual orientation. I work with all adult individuals and specialize in CNM and kink.
I am a social worker with over a decade of experience providing clinical care. I received my Master of Social Work from Hunter College and have completed post-graduate training in Sex Therapy with Ackerman Institute for the Family. My experience is working with individuals struggling with depression, anxiety, and neurodivergence, particularly at the intersection of relationships, gender, and sexual orientation. I work with all adult individuals and specialize in CNM and kink.
(347) 572-7153 View (347) 572-7153
1
Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.