Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
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Maria Pietruszka

Counselor, LMHC, CASAC-T (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (347) 970-5378
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Available online only
Ridgewood, NY 11385
English
 | 
Polski
If you’re someone who has always felt deeply and you’re tired of being told to be quieter, smaller, or “less emotional", you're in the right place. I work with women who are ready to understand themselves in a more honest, compassionate, and empowering way. I have a particular focus on supporting women in reconnecting with their emotions, yes even the more uncomfortable ones. In our work, we’ll explore what your emotions are trying to communicate and how to express them in ways that feel aligned and empowering rather than overwhelming or consuming.
My approach is rooted in feminist theory, which means we don’t just look at your thoughts and behaviors in isolation, we explore how your experiences, relationships, culture, and expectations have shaped the way you move through the world. Together, we make space for the parts of you that may have been dismissed or misunderstood.
I also support clients navigating periods of uncertainty, whether that’s transitions in relationships, career, identity, or life direction. When things feel unclear or unstable, it’s easy to turn inward with self-doubt. Therapy can be a space to slow down, tolerate the unknown, and build trust in yourself again.
Call or Maria Pietruszka now for a free 15 minute consultation - (347) 970-5378

My Practice at a Glance

Available online only

Say More Mental Health Counseling

Ridgewood, NY 11385

(347) 970-5378
My website
Welcome to virtual therapy! From the comfort of your space, I'm here to help you grow, heal, & thrive. I'm available on weekdays & evenings.
I specialize in Women's Issues, Anxiety and Self Esteem 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
My practice focuses on creating a supportive and empowering environment that acknowledges and addresses women's unique needs.
Maria Pietruszka
Let's Connect (347) 970-5378
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T

My Practice at a Glance

Available online only

Say More Mental Health Counseling

Ridgewood, NY 11385

(347) 970-5378
My website
Welcome to virtual therapy! From the comfort of your space, I'm here to help you grow, heal, & thrive. I'm available on weekdays & evenings.
I specialize in Women's Issues, Anxiety and Self Esteem 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
My practice focuses on creating a supportive and empowering environment that acknowledges and addresses women's unique needs.
Maria Pietruszka

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with multiple insurance companies via Headway. I also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378
"
I am in network with multiple insurance companies via Headway. I also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009667-01 Maria Pietruszka
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Long Island University Brooklyn , Masters of Science in Mental Health Counseling, Graduated 2017
  • Additional Credentials

  • Certificate from Office of Addiction Services & Supports 35372 / 2024
"
With 9 years of experience as a therapist, I have worked with individuals navigating substance use challenges, anxiety, depression, and major life transitions. My work focuses heavily on supporting women in building self-worth, emotional resilience, and empowerment.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378
"
With 9 years of experience as a therapist, I have worked with individuals navigating substance use challenges, anxiety, depression, and major life transitions. My work focuses heavily on supporting women in building self-worth, emotional resilience, and empowerment.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Substance Use
"
Struggling with anxiety, overthinking or low self-esteem can impact your ability to make decisions, be present in your relationships and find your place in the world. Together we can work on addressing negative thinking patterns, build skills that help you have more enriching relationships, develop self awareness, self confidence and a sense of purpose for a healthier life.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378
"
Struggling with anxiety, overthinking or low self-esteem can impact your ability to make decisions, be present in your relationships and find your place in the world. Together we can work on addressing negative thinking patterns, build skills that help you have more enriching relationships, develop self awareness, self confidence and a sense of purpose for a healthier life.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378

5 Endorsements

Cristina Shea
Cristina Shea
Clinical Social Work/Therapist, LCSW, MSW
Maria is a highly skilled practitioner, who provides clients with a safe space for growth and change. Her curiosity creates an approach that is ever-evolving and uniquely thought-provoking, allowing for clients and colleagues alike to grow in her presence.
Artur Lebiedzinski
Artur Lebiedzinski
Mental Health Counselor, LMHC, D
Maria is a fiercely passionate and dedicated therapist who works collaboratively with children, adults families. Her warmth, openness and attentive listening skills make her a great provider for those seeking to meet their therapeutic goals.
Lisa Piccininni
Lisa Piccininni
MHC-LP
Maria is an exceptional therapist who offers clients a nonjudgmental environment where they can grow and work toward meaningful change. She is supportive, thoughtful, and committed to providing warmth and guidance to those around her.
Deborah Bothun
Deborah Bothun
Associate Professional Clinical Counselor, MM, CFA, MA, APCC
Maria is an insightful therapist and active listener who seems to be able to ask just the right questions. Her enthusiasm for her clients and related empathy make her a quick study on developing a therapeutic relationship.
Rachel Molly Moses
Rachel Molly Moses
Counselor, MA, LMHC, NCC
Maria is a naturally warm and empathetic clinician who creates a safe space for meaningful change. She thoughtfully supports individuals navigating substance use and related challenges, anxiety, and self-esteem concerns, with clarity and patience.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Polish

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Polish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use a unique combination of feminist therapy, strength-based approaches, and Cognitive Behavioral Therapy (CBT). This allows me to pair social justice and clinical training. My distinctive blend of these approaches allows me to provide comprehensive and holistic care, helping clients achieve meaningful and lasting change.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378
"
I use a unique combination of feminist therapy, strength-based approaches, and Cognitive Behavioral Therapy (CBT). This allows me to pair social justice and clinical training. My distinctive blend of these approaches allows me to provide comprehensive and holistic care, helping clients achieve meaningful and lasting change.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call or for a free 15 minute consultation now - (347) 970-5378

Location

Primary Location

Say More Mental Health Counseling

Ridgewood, NY 11385

(347) 970-5378
"
Welcome to virtual therapy! From the comfort of your space, I'm here to help you grow, heal, & thrive. I'm available on weekdays & evenings.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call for a free consultation now - (347) 970-5378
"
Welcome to virtual therapy! From the comfort of your space, I'm here to help you grow, heal, & thrive. I'm available on weekdays & evenings.
Photo of Maria Pietruszka, Counselor, LMHC, CASAC-T
Maria Pietruszka
Counselor, LMHC, CASAC-T
Call for a free consultation now - (347) 970-5378