Therapists in White Lake, MI

I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.

I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.

Throughout my clinical experience, I've developed a real passion for working with women and fellow therapists. I am honored to work with those who have experienced trauma, grief & loss, pregnancy & fertility issues, and those in the healing/helping professions. Each person's narrative is so unique and important, and I consider it a great privilege to help folks shift their narratives from ones of struggle & hurt to ones of strength & growth.

The faces that we wear bear the stories that we live. A friend once said, "I am going to therapy to make peace with my face". In building this profile to invite you to my practice, I noticed how constantly facial expression changes. We change second-by-second. We mask our feelings. We hurt. Sometimes what is visible to others is different than all that we hope to hold within. Other times, a fleeting expression can tell a whole story without us ever making a sound. In the search for authenticity, both concealing and revealing become part of our lived experience. Are you searching for your authentic self? Feeling fractured? Need help?

The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE from judgments and labeling.

How are you REALLY feeling? You might be exhausted. Maybe tired of faking it. Maybe you just need space. Feeling stuck. And maybe a little unsure about beginning therapy. We get it. We’ve been there. We all have hard things to figure out. In a world where it seems like everyone else has it “all figured out,” it’s so easy to make comparisons and begin to feel insecure about our life plans, accomplishments, identities, careers, relationships, and overall life journeys. We are a team of 30+ dedicated, compassionate online therapists offering a diverse range of services to help you navigate through life's challenges.

We all have times in which we seek an outside person to help give us perspective and provide support as we find our way. I am an experienced Professional Counselor with many years of experience working with both children and adults. I earned my Masters Degree in Professional Counseling from Central Michigan University in 2004 and have over 10 years post masters experience. I have experience working with children and adults in the areas of depression, anxiety, trauma, adjustment to life challenges, self-esteem and relationship concerns.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

The human experience encompasses many highs and lows. If you have ever felt stuck and unable to move forward, you are not alone. If you need to take the next step but are unsure where to start, I can help. It is my passion to assist individuals in discovering healthy perceptions of self and building nurturing relationships as they move forward.

As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues.

My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).

My ultimate goal is to help you in whatever way needed, and to guide you to personal heightened satisfaction, self-understanding and inner peace. Your goals are the driving force. We as individuals long to find personal fulfillment and success on our path. In our journey of life we hope to find what works best for each of us, in the healthiest way. I hope to be of the utmost service to you through my dedication, knowledge, expertise, compassion and understanding.

I believe one of the bravest things you can do is to begin understanding your own story. Together, we will explore acceptance and accelerate growth to become your ideal self. My goal is to empower you to be your most centered and aware self to conquer your challenges and achieve your goals. As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and reinstate your purpose. Through cognitive behavioral and mindfulness practices, you will be empowered to regain control of your life and break through your barriers. (BEST way to contact is through email!)

My goal is to help you work through challenges in your life by encouraging you to explore and discuss these concerns. We will develop goals to work towards change in this process. I work with adults, children, families, and couples. We can process a range of problems including career struggles, depression, anxiety, grief, ineffective coping skills, and relationship problems to name a few.

Someone to listen. Someone with compassion. Someone who sees you as you are today, but can envision you as you are meant to be. If you are facing challenges and seeking support, let me be this person for you. For adults, teens, children and families - true healing arises when each individual is guided toward increased self-awareness and self-acceptance. Let me accompany you on your journey to find healing and release, to ask new questions and discover your own trusted answers. As your therapist, I will honor your life's journey in its entirety, and encourage you to do the same.