Therapists in Washington, DC
I use CBT, DBT, Narrative and Adlerian Therapy to increase aware, distress tolerance, effective communication and regulation in order to decrease or eliminate symptoms and distress.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to process their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
I use CBT, DBT, Narrative and Adlerian Therapy to increase aware, distress tolerance, effective communication and regulation in order to decrease or eliminate symptoms and distress.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to process their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
I might challenge your current navigation of the issues you are experiencing by reframing your narrative, and requesting you participate in different exercises to explore and encourage potential perspective shifts.
We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
I might challenge your current navigation of the issues you are experiencing by reframing your narrative, and requesting you participate in different exercises to explore and encourage potential perspective shifts.
We all receive labels and messages from society and our upbringing that attempt to dictate how we operate in relation with others, what we’re worth, and how we perceive ourselves. I understand that the labels we receive from others, and the way we see ourselves are often times conflicting. These messages and attention or lack thereof can have a negative impact on our self-esteem, relationships, communication capabilities, perception of those around us, and self-worth. I offer a space to unpack these inconsistencies to discover contentment and congruence of self.
My work begins with a very person-centered approach, recognizing my role as one to listen and empower a client as they create the life they want to live. I often incorporate techniques from solution-focused, narrative, cognitive behavioral, and dialectical behavioral approaches. After 10 years in the fitness/wellness industry, I’ve worked with those struggling with unhealthy relationships with food and their bodies. Working with these clients often utilizes elements of mindfulness and self-compassion toward a life of more self-love.
My work begins with a very person-centered approach, recognizing my role as one to listen and empower a client as they create the life they want to live. I often incorporate techniques from solution-focused, narrative, cognitive behavioral, and dialectical behavioral approaches. After 10 years in the fitness/wellness industry, I’ve worked with those struggling with unhealthy relationships with food and their bodies. Working with these clients often utilizes elements of mindfulness and self-compassion toward a life of more self-love.
Margaux T Delotte-Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20002 (Online Only)
Waitlist for new clients
I have experience working with runaway and homeless youth and women, teen parents, LGBTIQ+ individuals, those on the sexuality and gender spectrum, refugees, and asylum seekers. I am a hearing member of the ASL signing community and an advocate for accessibility and language access for all. I do my best work with youth and adults who are open to creative problem-solving and deep reflection of patterns that might hinder or aid in healing. I am trained in Motivational Interviewing and Harm Reduction therapies and have experience with Solution Focused and Narrative therapies.
I have experience working with runaway and homeless youth and women, teen parents, LGBTIQ+ individuals, those on the sexuality and gender spectrum, refugees, and asylum seekers. I am a hearing member of the ASL signing community and an advocate for accessibility and language access for all. I do my best work with youth and adults who are open to creative problem-solving and deep reflection of patterns that might hinder or aid in healing. I am trained in Motivational Interviewing and Harm Reduction therapies and have experience with Solution Focused and Narrative therapies.
Lindsay Summers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Washington, DC 20001 (Online Only)
Waitlist for new clients
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
I am Veniecia Robinson (she, her, hers) a Marriage and Family Therapist, Life Coach and Financial Therapist. For the last 5 years, I have worked with Families, Women and Children dealing with anxiety, depression and struggles with self esteem. I approach therapy and coaching through a Narrative Therapeutic framework. I also uses Money Scripts to help her clients work through their struggles with money. Veniecia is known for her open and direct approach. I recently joined a virtual group practice, Alloy Wellness where I focus on peoples relationships with themselves as well as their relationship with money.
I am Veniecia Robinson (she, her, hers) a Marriage and Family Therapist, Life Coach and Financial Therapist. For the last 5 years, I have worked with Families, Women and Children dealing with anxiety, depression and struggles with self esteem. I approach therapy and coaching through a Narrative Therapeutic framework. I also uses Money Scripts to help her clients work through their struggles with money. Veniecia is known for her open and direct approach. I recently joined a virtual group practice, Alloy Wellness where I focus on peoples relationships with themselves as well as their relationship with money.
Utilizing narrative therapy and person-centered therapy, I am passionate about hearing client’s life stories.
Understanding the complexities of navigating queerness in a cis-heteronormative world can be an isolating experience. I enjoy working with LGBTQ+ individuals to find affirming and authentic ways of being. I help clients unlearn who they have been taught they “should” be and empower them to be themselves. I am committed to helping clients increase their confidence, develop a strong sense of identity, and relieve tension in interpersonal relationships. I guide clients toward personal growth as well as healing through finding harmony in their relationships with others.
Utilizing narrative therapy and person-centered therapy, I am passionate about hearing client’s life stories.
Understanding the complexities of navigating queerness in a cis-heteronormative world can be an isolating experience. I enjoy working with LGBTQ+ individuals to find affirming and authentic ways of being. I help clients unlearn who they have been taught they “should” be and empower them to be themselves. I am committed to helping clients increase their confidence, develop a strong sense of identity, and relieve tension in interpersonal relationships. I guide clients toward personal growth as well as healing through finding harmony in their relationships with others.
I bring a unique blend of Narrative Therapy and ACT to guide individuals toward empowerment and transformative change.
I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we'll explore the stories that shape your life, allowing you to better understand yourself and the patterns that may be holding you back.
I bring a unique blend of Narrative Therapy and ACT to guide individuals toward empowerment and transformative change.
I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life shifts, relationships, dating, sexuality, gender, and trauma. I advocate for a sex-positive atmosphere, believing that sexuality is a vital part of human identity. Together, we'll explore the stories that shape your life, allowing you to better understand yourself and the patterns that may be holding you back.
I use clinically tested and evidence-based interventions including Dialectical Behavioral Therapy, Narrative Therapy, and Solution-Focused Brief Therapy.
I work closely and collaboratively with you to explore emotions, process difficult experiences, identify feelings, and develop the skills you need to make effective changes. We will work together to establish the best course of treatment to meet your goals and needs. I help clients identify their problematic thinking patterns, develop coping mechanisms, and understand how past experiences affect their current functioning. I value the transformative nature of a strong therapeutic relationship. I have paired my passion for helping others and experience with multicultural and diverse populations into my counseling approach.
I use clinically tested and evidence-based interventions including Dialectical Behavioral Therapy, Narrative Therapy, and Solution-Focused Brief Therapy.
I work closely and collaboratively with you to explore emotions, process difficult experiences, identify feelings, and develop the skills you need to make effective changes. We will work together to establish the best course of treatment to meet your goals and needs. I help clients identify their problematic thinking patterns, develop coping mechanisms, and understand how past experiences affect their current functioning. I value the transformative nature of a strong therapeutic relationship. I have paired my passion for helping others and experience with multicultural and diverse populations into my counseling approach.
Daniela Romero
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
Waitlist for new clients
Are you seeking a compassionate guide to help you navigate life's challenges and discover your unique path to healing and growth? I'm Daniela Romero, a Licensed Graduate Professional Counselor (LGPC) and I'm here to support you on your journey. My therapeutic approach is rooted in empathy, cultural sensitivity, and a commitment to providing a safe, non-judgmental space for individuals and couples. I draw from a range of evidence-based modalities to tailor a treatment plan that suits your specific needs including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Attachment Therapy.
Are you seeking a compassionate guide to help you navigate life's challenges and discover your unique path to healing and growth? I'm Daniela Romero, a Licensed Graduate Professional Counselor (LGPC) and I'm here to support you on your journey. My therapeutic approach is rooted in empathy, cultural sensitivity, and a commitment to providing a safe, non-judgmental space for individuals and couples. I draw from a range of evidence-based modalities to tailor a treatment plan that suits your specific needs including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Attachment Therapy.
Christopher Boler
Resident in Counseling, MSEd
Verified Verified
3 Endorsed
Washington, DC 20001 (Online Only)
Waitlist for new clients
Are some of your past coping skills not having the same effect? In our sessions, we will focus on being present with our mind and body. Through this gained awareness, we will co-construct meaningful experiences. Sometimes we may need the space or support to tune into our needs, body and its reactions. Therapy can be a place to learn and cultivate that. I use an integrative approach to counseling and therapy. This way, I tailor make our treatment to meet your goals. I'm trained in LGBTQ+ affirming counseling, CBT, Person Centered, Gestalt and Narrative Therapies.
Are some of your past coping skills not having the same effect? In our sessions, we will focus on being present with our mind and body. Through this gained awareness, we will co-construct meaningful experiences. Sometimes we may need the space or support to tune into our needs, body and its reactions. Therapy can be a place to learn and cultivate that. I use an integrative approach to counseling and therapy. This way, I tailor make our treatment to meet your goals. I'm trained in LGBTQ+ affirming counseling, CBT, Person Centered, Gestalt and Narrative Therapies.
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Additionally, I integrate three different therapeutic orientations — cognitive behavioral therapy (CBT), solution-focused therapy and narrative therapy.
Are you struggling with your sexuality or gender identity? Do you need help coming out? Is dating creating a lot of anxiety for you? If so, you've come to the right place. I'm a queer-identifying therapist with the knowledge and lived experience to help clients within the LGBTQ+ community and those from diverse cultural backgrounds. Working from a strength-based and person-centered foundation, I help adults with anxiety, depression, stress, grief and loss, and life transitions.
Additionally, I integrate three different therapeutic orientations — cognitive behavioral therapy (CBT), solution-focused therapy and narrative therapy.
Are you struggling with your sexuality or gender identity? Do you need help coming out? Is dating creating a lot of anxiety for you? If so, you've come to the right place. I'm a queer-identifying therapist with the knowledge and lived experience to help clients within the LGBTQ+ community and those from diverse cultural backgrounds. Working from a strength-based and person-centered foundation, I help adults with anxiety, depression, stress, grief and loss, and life transitions.
Katy Cribbs
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Washington, DC 20011 (Online Only)
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
We all carry wounds which affect our inner well-being, our relationships, and our ability to engage with the world. By facing our pain and suffering with compassion, we have the power to transform it into strength. Often, we cannot do this alone. Therapy is a journeying together to discover your own capacity for resilience and strength and healing into your deeper, truer self. I cultivate therapeutic relationships built on deep trust and incorporate mindfulness, narrative awareness, strengths-based insight building, and cognitive restructuring, focusing from a spiritual perspective on what gives meaning, purpose, and connection.
Hope Center for Wellness
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Washington, DC 20006
We know every person is unique and as such the therapeutic process must be uniquely designed to cater to each client's needs. Using evidenced-based practices including Psychodynamic, Trauma Informed Care, EMDR, Somatic Experiencing, CBT, Strength Based, Narrative therapy, Mindfulness Based Approaches, Expressive Arts, among others, our team strives to support community members rise above the stressors that cause distress and suffering. We meet our clients wherever they are in their journey. In our work together, we tap your strengths and work in collaboration with you to achieve your wellness and therapy goals.
We know every person is unique and as such the therapeutic process must be uniquely designed to cater to each client's needs. Using evidenced-based practices including Psychodynamic, Trauma Informed Care, EMDR, Somatic Experiencing, CBT, Strength Based, Narrative therapy, Mindfulness Based Approaches, Expressive Arts, among others, our team strives to support community members rise above the stressors that cause distress and suffering. We meet our clients wherever they are in their journey. In our work together, we tap your strengths and work in collaboration with you to achieve your wellness and therapy goals.
Her approach array from Psychoanalytic Techniques, Expressive Arts, Humanistic, Logotherapy, Mindfulness-Based, Emotional Focused, Cognitive-Behavior, Strength-Based, Narrative, and Bibliotherapy.
Accepting New Carefirst BCBS and Anthem Patients! Therapy is a journey. Eva believes in adapting to each client's unique needs to foster a collaborative approach. She understands the courage it takes to share one's thoughts. Vulnerability in therapy can make one feel ambivalent, overwhelmed, and concerned. Eva respects clients and strives to establish a foundation of trust. Trust plays a critical role in therapy. The journey starts because client's make it possible. Eva walks with clients and guide them to identifying what is best for them. She is there to be a listener and a companion for the experience of growth and healing.
Her approach array from Psychoanalytic Techniques, Expressive Arts, Humanistic, Logotherapy, Mindfulness-Based, Emotional Focused, Cognitive-Behavior, Strength-Based, Narrative, and Bibliotherapy.
Accepting New Carefirst BCBS and Anthem Patients! Therapy is a journey. Eva believes in adapting to each client's unique needs to foster a collaborative approach. She understands the courage it takes to share one's thoughts. Vulnerability in therapy can make one feel ambivalent, overwhelmed, and concerned. Eva respects clients and strives to establish a foundation of trust. Trust plays a critical role in therapy. The journey starts because client's make it possible. Eva walks with clients and guide them to identifying what is best for them. She is there to be a listener and a companion for the experience of growth and healing.
I practice from the lenses of relational-cultural theory, narrative therapy, and attachment theory.
I believe in the transformative power of expressing who you are and how you truly feel. My intention is to create a warm, relaxed, judgment-free space that gives you the freedom to just be yourself and feel your feelings. My style as a therapist is open-minded, collaborative, and flexible. I prioritize getting to know you and what’s important to you in order to build a secure foundation for our work together. Within the safety of the therapeutic relationship we will work together to make sense of your experiences and build confidence to move forward in your life the way you want to.
I practice from the lenses of relational-cultural theory, narrative therapy, and attachment theory.
I believe in the transformative power of expressing who you are and how you truly feel. My intention is to create a warm, relaxed, judgment-free space that gives you the freedom to just be yourself and feel your feelings. My style as a therapist is open-minded, collaborative, and flexible. I prioritize getting to know you and what’s important to you in order to build a secure foundation for our work together. Within the safety of the therapeutic relationship we will work together to make sense of your experiences and build confidence to move forward in your life the way you want to.
Cognitive-behavioral, emotionally focused, narrative and somatic therapy offer helpful tools, as do sex therapy and hypnosis.
We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.
Cognitive-behavioral, emotionally focused, narrative and somatic therapy offer helpful tools, as do sex therapy and hypnosis.
We are convinced we have a problem. We're focused on it, worried about it, and it often feels like it defines us. These problems tend to show up or worsen during life and relationship transitions. Attending to what isn't working, as well as being intentional about addressing these problems, is necessary for change. Easily overlooked though, are the jewels - the opportunities hiding behind those problems. Psychotherapy provides a safe space for growth opportunities - offering compassion to those parts of ourselves we don't like or shame us, while allowing for the fluidity, flexibility and movement required for transformations.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients. Areas of focus include: Trauma, Depression, Anxiety, Phobias, Grief and Loss. Does your preteen or adolescent need counseling for the upcoming school year? I am starting a waitlist for preteen and adolescent clients (Age 11 to 18). Please call or email me for more information on individual and group counseling for preteens and teens.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients. Areas of focus include: Trauma, Depression, Anxiety, Phobias, Grief and Loss. Does your preteen or adolescent need counseling for the upcoming school year? I am starting a waitlist for preteen and adolescent clients (Age 11 to 18). Please call or email me for more information on individual and group counseling for preteens and teens.
Dr. Nadia Alsamadi
Psychologist, PsyD
Verified Verified
Washington, DC 20036
Waitlist for new clients
Welcome! As you walk through the world, you may find yourself feeling anxious, confused, ashamed, lost, or disconnected to yourself or your culture. Internalized messages of doubt and blame can disempower you from moving forward. It’s difficult to make sense of these experiences, and you are not alone! Together, we’ll work on developing a more compassionate and non-judgmental understanding of how your relationships, culture, and oppressive experiences have shaped your perspectives and behaviors. By reclaiming your narrative, we can forge a path towards meaningful change that's rooted in your values.
Welcome! As you walk through the world, you may find yourself feeling anxious, confused, ashamed, lost, or disconnected to yourself or your culture. Internalized messages of doubt and blame can disempower you from moving forward. It’s difficult to make sense of these experiences, and you are not alone! Together, we’ll work on developing a more compassionate and non-judgmental understanding of how your relationships, culture, and oppressive experiences have shaped your perspectives and behaviors. By reclaiming your narrative, we can forge a path towards meaningful change that's rooted in your values.
Stephanie O'Brien
Clinical Social Work/Therapist, MSW, LGSW, LMSW
Verified Verified
Washington, DC 20009
Loss is the universal human condition. At times, all of us move with a sense of "lostness" - be it around a death, a relationship, our sense of safety, hopes for the future. Yet as a culture, we have a hard time being with loss and accompanying grief. I believe that loss and grief deserve attention. You may know exactly why you are seeking therapy, or you may something may just feel off. My role is to help you learn about yourself and your losses. I hold special interest and skill supporting people with experiences of infertility/pregnancy loss, relationship loss, trauma, and death and dying.
Loss is the universal human condition. At times, all of us move with a sense of "lostness" - be it around a death, a relationship, our sense of safety, hopes for the future. Yet as a culture, we have a hard time being with loss and accompanying grief. I believe that loss and grief deserve attention. You may know exactly why you are seeking therapy, or you may something may just feel off. My role is to help you learn about yourself and your losses. I hold special interest and skill supporting people with experiences of infertility/pregnancy loss, relationship loss, trauma, and death and dying.
See more therapy options for Washington
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.