Music Therapy in McAllen, TX
The Groves Assessment and Psychotherapy
Psychologist, PsyD
Verified Verified
8 Endorsed
McAllen, TX 78504
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.
Raquel Zambrano
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Verified Verified
1 Endorsed
McAllen, TX 78504 (Online Only)
Anxiety, depression, self-esteem, relationship issues...whatever you're looking for, I am here to help. Therapy is universal with no expiration date which means finding the right therapist is ideal for growth. Even if after your complimentary session you decide to not move forward, you can contact me with any questions you might have. I work with clients of all age groups, whether you need help on a substantial scale or in small increments.
Anxiety, depression, self-esteem, relationship issues...whatever you're looking for, I am here to help. Therapy is universal with no expiration date which means finding the right therapist is ideal for growth. Even if after your complimentary session you decide to not move forward, you can contact me with any questions you might have. I work with clients of all age groups, whether you need help on a substantial scale or in small increments.
Bernardo Garcia
Dr
Verified Verified
McAllen, TX 78501
Are you suffering anxiety, depression, trauma, insomnia contact me 956 585 5507
Are you suffering anxiety, depression, trauma, insomnia contact me 956 585 5507
SPA, LLC - Supportive Psychological Associates
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
McAllen, TX 78501
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.
Counseling and Wellness Services
Marriage & Family Therapist, PhD, LMFT-S, CAC, MTS, MA
Verified Verified
McAllen, TX 78501
Waitlist for new clients
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
Online Therapists
Daniel Hoskins
LPC Associate, MS, LPC-A
Verified Verified
Kingsville, TX 78363
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.
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How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.