Music Therapy in Charlton, MA

Are you struggling to navigate through life challenges? Are you feeling misunderstood by family or friends? Do you engage in destructive behaviors? Do you lack interest in formerly enjoyed activities? Regardless of the circumstance, I. C. Solutions will support you in overcoming your problems.

Arpeggio Therapy offers combined music therapy and psychotherapy sessions in a private office practice. Aly Strzalka is a Licensed Independent Clinical Social Worker (LICSW) and Board Certified Music Therapist (MT-BC). She has 8 years of clinical experience treating clients in both inpatient and outpatient settings. Her approach incorporates Cognitive Behavioral Therapy (CBT) and Music Therapy to address anxiety, low mood, body image, and trauma. Arpeggio Therapy is conveniently located in Newton Center, MA.

Need help finding your voice in relationships? Feeling adrift from your sense of self? Want to engage more fully with your life energy? I am here to support you in the healing process of connecting with your body and voice to lead a fuller and more satisfying life. Many of us receive messages that we are supposed to stay quiet, or only present certain acceptable parts of ourselves, in order to be loved and accepted. We stifle our feelings and thoughts, and then start feeling disconnected from ourselves and the relationships we value.

I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.

I enjoy working with clients of all ages who are experiencing life changes and want support in navigating these challenges. I welcome clients from diverse backgrounds who want to see someone with significant multicultural experience. My clients are often persons who benefit from being seen, listened to non-judgmentally and want to discover their inner strengths. They find a safe environment in which to explore ways to achieve personal aspirations for health and well-being.

Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.

Izabella Lidrbauch is a Board Certified Music Therapist, and holds a Masters in Clinical Mental Health Counseling with a Specialty in Music Therapy from Lesley University. She has worked with children, adolescents, and adults in a wide range of settings, including public schools, inpatient, and residential care, and is passionate about supporting creativity in order to promote individual and community healing. Izabella has experience working with a wide range of diagnoses, including individuals navigating complex medical diagnoses and/or developmental trauma.

I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.

Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve.

Making the choice to seek out therapy can be a tough decision and transition, but it doesn't necessarily need to be hard. I invite you into a therapeutic space of safety, comfort, non-judgement, and exploration. Establishing a positive therapeutic relationship is the key to promoting healing. Therapy is a space where you should feel seen, understood, and heard. I emphasize that traditional talk therapy isn't right for everyone and incorporate different styles of therapy into each session. I would be thrilled to work with you!

As a Black therapist to high-achieving executive women of color both in corporate America and Entertainment, I see you juggling roles as a boss, wife, mom, caregiver, or future retiree. You may feel stretched thin and the weight of responsibilities burdensome. Let's work together to leverage your load, rediscover your identity, navigate life transitions, and find inner peace. I'm passionate about helping you redefine your purpose, solidify your worth, and tap into your resilience. Let's embark on an empowering journey to create the life and outcomes you deserve.

One Monarch Place, Suite 530 Springfield, MA 01144 4134043548

Restoration Trauma Counseling provides trauma focused cognitive behavioral therapy for those affected by a traumatic event that has had a mental, physical and or spiritual impact. I desire to individuals in brief trauma focused psycho educational therapy to address the effects of trauma and dual diagnosis symptoms such as depression or anxiety. I believe that processing a traumatic event in a supportive therapeutic relationship and fostering skills to cope with trauma-based symptoms can bring restoration to one’s life and experience overtime. I am committed to a doctoral education in trauma and have 8 years of clinical practice

I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence and am on the allied health courtesy staff at BI-Lahey-Beverly Hospital.

I work with children, adolescents, young adults, and families to work on a variety of conditions, including depression, bipolar, self harm, anxiety, ADHD, stress management, difficulty adjusting to life transitions including peer and family relationship issues. I have also worked with folks in the LGBTQ+ community who are having difficulty with their sexuality and gender identity. I can help with developing coping skills, communication skills, self esteem, and safety planning.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.

*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.

For almost 30 years I have worked in this area of expertise. My experience allows me to fully understand the wide scope of this disease and how to educate and support you at any phase. Through Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) we will establish a tailored treatment plan for your substance use dependency. The information you give me will dictate what this plan will look like. I will not make a plan based on opinion or assumption, but what you tell me is your experience and expectation of the process.

Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.