Therapists in South Lake Tahoe, CA

Photo of Nancy J Huzicka Crebs, Marriage & Family Therapist in South Lake Tahoe, CA
Nancy J Huzicka Crebs
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Tahoe, CA 96150
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
(530) 564-1701 View (530) 564-1701
Photo of Maddie Bishop, Pre-Licensed Professional in South Lake Tahoe, CA
Maddie Bishop
Pre-Licensed Professional, APCC
Verified Verified
South Lake Tahoe, CA 96150
Do you feel disconnected - from yourself, your body, or what you want? Perhaps you have been through a trauma or life event that has shaken your beliefs about the world. Maybe chasing perfection or validation has left you unfulfilled. If you can no longer ignore urgent signals from your mind and body, I can help you become clearer, calmer and more connected. I work with people who want to shift unhealthy patterns and beliefs, tap into their resiliency, and connect with their authentic self. I invite you to cultivate radical self compassion, regulate your nervous system, and gain insight into your patterns and values.
Do you feel disconnected - from yourself, your body, or what you want? Perhaps you have been through a trauma or life event that has shaken your beliefs about the world. Maybe chasing perfection or validation has left you unfulfilled. If you can no longer ignore urgent signals from your mind and body, I can help you become clearer, calmer and more connected. I work with people who want to shift unhealthy patterns and beliefs, tap into their resiliency, and connect with their authentic self. I invite you to cultivate radical self compassion, regulate your nervous system, and gain insight into your patterns and values.
(530) 451-3268 View (530) 451-3268
Photo of Brent Henrikson, Marriage & Family Therapist in South Lake Tahoe, CA
Brent Henrikson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
South Lake Tahoe, CA 96150  (Online Only)
The first time I sought therapy, my heart was broken. Not just from a relationship ending, but from a dawning realization that parts of me felt unworthy of love. Looking back now, such painful forays into therapy are also, in a way, exciting. They are a wake up call to evolve, to shed an old skin, and to transform into a more alive and pure us. To let go of worn out, imprisoning, and burdensome stories, beliefs, and defenses. The catalyst - the challenging event or circumstances that brought you to these words - is probably a doorway, and could be the beginning of a grand adventure…
The first time I sought therapy, my heart was broken. Not just from a relationship ending, but from a dawning realization that parts of me felt unworthy of love. Looking back now, such painful forays into therapy are also, in a way, exciting. They are a wake up call to evolve, to shed an old skin, and to transform into a more alive and pure us. To let go of worn out, imprisoning, and burdensome stories, beliefs, and defenses. The catalyst - the challenging event or circumstances that brought you to these words - is probably a doorway, and could be the beginning of a grand adventure…
(530) 270-7989 View (530) 270-7989
Photo of Dustin Kieschnick, Psychologist in South Lake Tahoe, CA
Dustin Kieschnick
Psychologist, PsyD
Verified Verified
South Lake Tahoe, CA 96150  (Online Only)
Clients have varied reasons for coming to therapy, and my approach is to meet you wherever you are on your journey, to work collaboratively to find the best ways forward. I focus first on building trust together, establishing a solid working relationship, and deciding together whether I am the right fit for what you want to achieve in therapy, because those are crucial elements for achieving therapeutic goals.
Clients have varied reasons for coming to therapy, and my approach is to meet you wherever you are on your journey, to work collaboratively to find the best ways forward. I focus first on building trust together, establishing a solid working relationship, and deciding together whether I am the right fit for what you want to achieve in therapy, because those are crucial elements for achieving therapeutic goals.
(530) 203-6737 View (530) 203-6737
Photo of Lindsay I Simon, Marriage & Family Therapist in South Lake Tahoe, CA
Lindsay I Simon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150
Are you ready to put in the work to improve the quality of your life and relationships? I help clients get out of their own way by helping them find more helpful thought and action paths forward. If you are an individual wanting to find a path towards a happier, calmer and more fulfilling life and relationships, and ready to put in the work, then we are a good fit. My non-judgmental, direct, and educated approach using evidence-based interventions helps lead my clients to feel satisfaction and success with their therapy goals when working with me. My high client retention, referrals and waitlist are a testament to this.
Are you ready to put in the work to improve the quality of your life and relationships? I help clients get out of their own way by helping them find more helpful thought and action paths forward. If you are an individual wanting to find a path towards a happier, calmer and more fulfilling life and relationships, and ready to put in the work, then we are a good fit. My non-judgmental, direct, and educated approach using evidence-based interventions helps lead my clients to feel satisfaction and success with their therapy goals when working with me. My high client retention, referrals and waitlist are a testament to this.
(530) 665-8693 View (530) 665-8693
Photo of Timothy Geare, Marriage & Family Therapist in South Lake Tahoe, CA
Timothy Geare
Marriage & Family Therapist, MFT
Verified Verified
South Lake Tahoe, CA 96150
Greetings! In searching for a therapist you seek someone who is capable of listening to you and truly hearing. It is essential that your therapist is able to understand your 'starting point' in order to help you pursue your personal and relationship objectives. It is my honor to assist you. In my profession it is rare to find a therapist who has remained in face-to-face counseling for the duration of his/her career. With gratitude I can say God has blessed me as a counselor bringing help to many hurting and dismayed individuals, couples and families.
Greetings! In searching for a therapist you seek someone who is capable of listening to you and truly hearing. It is essential that your therapist is able to understand your 'starting point' in order to help you pursue your personal and relationship objectives. It is my honor to assist you. In my profession it is rare to find a therapist who has remained in face-to-face counseling for the duration of his/her career. With gratitude I can say God has blessed me as a counselor bringing help to many hurting and dismayed individuals, couples and families.
(858) 914-4373 View (858) 914-4373
Photo of Lisa Olson, Marriage & Family Therapist in South Lake Tahoe, CA
Lisa Olson
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
South Lake Tahoe, CA 96150
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
You're lost in the weeds of to-do's, obligations, & responsibilities; your mind a cacophony of distractions clamoring for your attention. At some point, this life you built got so busy that you're no longer enjoying it. Instead, you're overwhelmed by the anxiety of it all; sure that something will go horribly wrong. You tell yourself that these worries aren't real, just scary stories you contemplate- your own "monster under the bed". So you push them to the back of your mind and slap a smile on your face, forging on. Unfortunately, until we open the door to face the boogeyman, that gnawing feeling of dread won't ever really go away.
(530) 464-6407 View (530) 464-6407
Photo of Marcella Araiza, Marriage & Family Therapist in South Lake Tahoe, CA
Marcella Araiza
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Tahoe, CA 96150
I am a licensed Marriage and Family Therapist (LMFT). I provide therapy for adults, adolescents, young children, at-risk youth, and families. My experience includes diagnosis, risk assessments and crisis counseling. I also have treated major depression, schizophrenia, bi-polar, anxiety, panic attacks, self-harm, trauma, dual diagnoses, and substance abuse. I have experience facilitating anger management, Dialectical Behavioral Therapy (DBT), substance abuse and process groups. The approaches that I utilize are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I also provide therapy in the Lak
I am a licensed Marriage and Family Therapist (LMFT). I provide therapy for adults, adolescents, young children, at-risk youth, and families. My experience includes diagnosis, risk assessments and crisis counseling. I also have treated major depression, schizophrenia, bi-polar, anxiety, panic attacks, self-harm, trauma, dual diagnoses, and substance abuse. I have experience facilitating anger management, Dialectical Behavioral Therapy (DBT), substance abuse and process groups. The approaches that I utilize are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. I also provide therapy in the Lak
(530) 290-8906 View (530) 290-8906
Photo of Marianna Randolph, Clinical Social Work/Therapist in South Lake Tahoe, CA
Marianna Randolph
Clinical Social Work/Therapist, LCSW
Verified Verified
South Lake Tahoe, CA 96150
I'm a kind, patient, and intelligent therapist who works great with adult individuals and couples that are facing challenging life transitions. This includes, but is not limited to, retirement, moving, new or lost job, becoming new parents, chronic health diagnosis, caretaker burden or loss of a loved one. I understand that going through loss and transition can feel overwhelming, isolating, scary, make someone feel lost, stuck or angry, and have a negative impact on one's sleep, nutrition, relationships, and daily functioning in life.
I'm a kind, patient, and intelligent therapist who works great with adult individuals and couples that are facing challenging life transitions. This includes, but is not limited to, retirement, moving, new or lost job, becoming new parents, chronic health diagnosis, caretaker burden or loss of a loved one. I understand that going through loss and transition can feel overwhelming, isolating, scary, make someone feel lost, stuck or angry, and have a negative impact on one's sleep, nutrition, relationships, and daily functioning in life.
(530) 444-4219 View (530) 444-4219
Photo of April Harvey, Drug & Alcohol Counselor in South Lake Tahoe, CA
April Harvey
Drug & Alcohol Counselor, CADC-II
Verified Verified
South Lake Tahoe, CA 96150
Any individual that is suffering from addiction, a lack of motivation to conquer their goals, or looking to explore a deeper practice of mindfulness in their day to day life can benefit from the ongoing support that counseling can provide. Chronic relapsing, low self esteem, and barriers created through active addiction will prevent us from recovery. Maybe you have a family member that is suffering or you would like to receive more information on substance use disorder, I can help educate and provide coping strategies to give you more peace of mind as you support your loved one.
Any individual that is suffering from addiction, a lack of motivation to conquer their goals, or looking to explore a deeper practice of mindfulness in their day to day life can benefit from the ongoing support that counseling can provide. Chronic relapsing, low self esteem, and barriers created through active addiction will prevent us from recovery. Maybe you have a family member that is suffering or you would like to receive more information on substance use disorder, I can help educate and provide coping strategies to give you more peace of mind as you support your loved one.
(530) 451-0026 View (530) 451-0026
Photo of Marni Perschnick, Clinical Social Work/Therapist in South Lake Tahoe, CA
Marni Perschnick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Lake Tahoe, CA 96150  (Online Only)
Waitlist for new clients
You feel like you’re running a race that never ends. Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
You feel like you’re running a race that never ends. Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
(775) 252-6408 View (775) 252-6408
Photo of Anna Lee Therapy, Marriage & Family Therapist in South Lake Tahoe, CA
Anna Lee Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy.
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy.
(530) 364-5908 View (530) 364-5908
Photo of Erin R Kelly, Marriage & Family Therapist in South Lake Tahoe, CA
Erin R Kelly
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
(530) 656-5772 View (530) 656-5772
Photo of Keith Tanenbaum, Clinical Social Work/Therapist in South Lake Tahoe, CA
Keith Tanenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Lake Tahoe, CA 96150
Keith Tanenbaum, M.S.W. is a Licensed Clinical Social Worker practicing virtual telehealth psychotherapy in the Lake Tahoe area. He uses a holistic, client centered, strength-based approach that incorporates CBT, recreation, and mindfulness based therapies. He is EMDR trained and has experience working with complex trauma and grief.
Keith Tanenbaum, M.S.W. is a Licensed Clinical Social Worker practicing virtual telehealth psychotherapy in the Lake Tahoe area. He uses a holistic, client centered, strength-based approach that incorporates CBT, recreation, and mindfulness based therapies. He is EMDR trained and has experience working with complex trauma and grief.
(530) 556-1056 View (530) 556-1056
Photo of Jennifer Kile Psychotherapist, Marriage & Family Therapist in South Lake Tahoe, CA
Jennifer Kile Psychotherapist
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Tahoe, CA 96150
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.
(530) 203-6410 View (530) 203-6410
Photo of Juanita Hernandez-Morin, Psychologist in South Lake Tahoe, CA
Juanita Hernandez-Morin
Psychologist, PsyD
Verified Verified
1 Endorsed
South Lake Tahoe, CA 96150
Hello! My name is Juanita Hernandez-Morin and I’m a licensed clinical psychologist in private practice in South Lake Tahoe. I specialize in child centered play therapy, psychodynamic psychotherapy, and psychological evaluation. I have experience working with a variety of presenting issues, including (but not limited to): developmental differences, depression, anxiety, trauma related symptoms, acute crisis, and severe mental illness. I work with children aged 4-12 years old and adults 18+. I also conduct psychological evaluations that help assess developmental differences, cognitive functioning, and personality functioning.
Hello! My name is Juanita Hernandez-Morin and I’m a licensed clinical psychologist in private practice in South Lake Tahoe. I specialize in child centered play therapy, psychodynamic psychotherapy, and psychological evaluation. I have experience working with a variety of presenting issues, including (but not limited to): developmental differences, depression, anxiety, trauma related symptoms, acute crisis, and severe mental illness. I work with children aged 4-12 years old and adults 18+. I also conduct psychological evaluations that help assess developmental differences, cognitive functioning, and personality functioning.
(530) 479-1561 View (530) 479-1561
Photo of Jesse Kilow-Nieto, Associate Marriage & Family Therapist in South Lake Tahoe, CA
Jesse Kilow-Nieto
Associate Marriage & Family Therapist, MA
Verified Verified
South Lake Tahoe, CA 96150  (Online Only)
Whether you're struggling personally or in your relationships, I can help you to navigate through the difficulties of life. I can help you to process your past and current experiences, develop strategies and skills to effectively cope with difficult situations, and collaborate with you to foster your aspirations so that you can evolve into the person you ultimately envision yourself as.
Whether you're struggling personally or in your relationships, I can help you to navigate through the difficulties of life. I can help you to process your past and current experiences, develop strategies and skills to effectively cope with difficult situations, and collaborate with you to foster your aspirations so that you can evolve into the person you ultimately envision yourself as.
(530) 236-6876 View (530) 236-6876
Photo of Marta McLean, Marriage & Family Therapist in South Lake Tahoe, CA
Marta McLean
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Tahoe, CA 96150
Welcome to my practice. Do you feel overwhelmed by feelings of worry, anxiety, sadness or hopelessness? Have you or your child experienced a trauma that continues affecting your mood, relationships and daily functioning? Are you struggling with recent change or parenting concerns? I am a Licensed Marriage and Family Therapist with over 10 years of clinical experience helping clients heal, gain new perspective and transform their lives by reaching their mental health goals. I serve individual adults and kids 10 years and older.
Welcome to my practice. Do you feel overwhelmed by feelings of worry, anxiety, sadness or hopelessness? Have you or your child experienced a trauma that continues affecting your mood, relationships and daily functioning? Are you struggling with recent change or parenting concerns? I am a Licensed Marriage and Family Therapist with over 10 years of clinical experience helping clients heal, gain new perspective and transform their lives by reaching their mental health goals. I serve individual adults and kids 10 years and older.
(530) 686-5330 View (530) 686-5330
Photo of Marci Martinelli, Marriage & Family Therapist in South Lake Tahoe, CA
Marci Martinelli
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Lake Tahoe, CA 96150
To our First Responders, Military and their families, teachers, parents, service industry... To the people that have and are giving their lives to make other people's lives better, thank you. It's cost you. Is it time to get some assistance for yourself, too? You're older and wiser now and you want to have the life you imagined and those relationships. Seeking counseling/therapy will take a different kind of courage. Since we can only try to fix ourselves, let's work on you for a season and see what fruit comes out of that.
To our First Responders, Military and their families, teachers, parents, service industry... To the people that have and are giving their lives to make other people's lives better, thank you. It's cost you. Is it time to get some assistance for yourself, too? You're older and wiser now and you want to have the life you imagined and those relationships. Seeking counseling/therapy will take a different kind of courage. Since we can only try to fix ourselves, let's work on you for a season and see what fruit comes out of that.
(530) 270-4678 View (530) 270-4678
Photo of Dr. Tracy S. Kelly, The Strategic Psychotherapist, Marriage & Family Therapist in South Lake Tahoe, CA
Dr. Tracy S. Kelly, The Strategic Psychotherapist
Marriage & Family Therapist, EdD, LMFT, NCC
Verified Verified
South Lake Tahoe, CA 96150  (Online Only)
Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!
Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!
(562) 553-7033 View (562) 553-7033

See more therapy options for South Lake Tahoe

How does your Therapist compare?

Number of Therapists in South Lake Tahoe, CA

60+

Average cost per session

$150

Therapists in South Lake Tahoe, CA who prioritize treating:

88% Anxiety
87% Depression
75% Relationship Issues
69% Coping Skills
68% Trauma and PTSD
68% Stress
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

68% Aetna
68% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in South Lake Tahoe, CA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in South Lake Tahoe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.