Teletherapy for Billings, MT

I am a licensed clinical professional counselor of sixteen years and have twenty-five years of experience working with life issues of individuals and families. My experience includes working in residential placement facilities, school settings (CSCT), the legal system (probation), community programs and private practice. I work with children, adolescents and adults by providing support and counseling as they seek to understand and manage their lives.

We all experience some level of emotional distress throughout life. Sometimes the distress can be more than we can manage on our own. I have over 25 years of clinical experience working with children, adolescents, young adults, and families to navigate distress related to adverse life events, anxiety, depression, oppositional behaviors, anger, social skills, poor communication, and self-esteem.

I graduated from the University of Wyoming, and I have been licensed for 6 years, but I have worked in the Mental Health field for over 10 years. My work is my passion. My commitment to you is to show up fully prepared and keep an open mind as I support you in finding your own path and writing your own story. I have experience in helping clients process traumatic experiences, and navigate family conflicts, parenting issues, depression, anxiety, ADHD, and anger management. Taking the first step to sign up for therapy can take courage and I am proud of you for taking this risk and giving it a try.

At Opulence Mind Counseling and Consulting LLC, I believe people can change. As a licensed clinical professional counselor, I define my role as helping individuals or groups of people identify the loose puzzle pieces of their personal narrative that is causing very challenging and complicated personal issues. My name is Kimberly Lefebre. I work with clients and help them discover ways to cope with feelings of anxiousness, guilt, insecurity, shame, regret, anger, loss, and even chronic physical pain that brought about strong feelings of brokenness. Some of my clients just need that extra support in medical medication management.

Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.

Are you on a journey of self-discovery? Perhaps you have been a lifelong student of self-improvement. Or perhaps you are in the middle of a crisis that has gotten your attention and you notice you are repeating unhealthy patterns in your life. Either way, I would love to work with you and teach you a variety of tools to use for finding the best version of yourself. I can help you sort through and understand complex emotions like shame, guilt, despair, hopelessness, and lack of purpose. I will also help you look at your deepest core beliefs that drive much of what you experience in life and help you to learn how to change them.

Welcome to the beginning of your healing journey! I want to work with people who are ready to make meaningful change in their lives. Sometimes creating change is challenging, and we can all use some extra support, encouragement, guidance, feedback, and a caring nonjudgmental person to guide us through life’s ups and downs. I know that making choices while under stress can be very difficult, and I will work with you to help you get unstuck, problem solve effectively, and feel more confident in the choices you make. Please call or email me today to begin your transformation into a healthier, happier you!

Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.

We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.

Are you seeking a space to be heard? To express without fear of judgment? A neutral party to listen and reflect? In my experience, listening is a skill that is not easily mastered. I offer the kind of listening your friends and your family cannot provide, as they may be too close to you and too close to the situation to be able to hear and see things clearly. Counseling provides a space for you to be seen, and to learn to embrace your unique perception. You need to be heard to understand how you think, and to be able to see how you are perceived by others. This will help you find harmony in your relationships.

Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.

Are you experiencing difficulty in getting through the day due to anxiety, depression, or times of mental anguish? Have you experienced trauma that might be affecting your everyday life, relationships, and overall wellbeing? If you are identifying areas in your life that you would like to change/improve, I offer an unconditionally caring, safe, and trustworthy atmosphere, in which to promote your healing, growth, and opportunity to flourish.

I work with individuals and families with a range of concerns, such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your story with compassion and empathy. Always validating your feelings and experiences, I am committed to treating you with respect in a warm, comfortable and non-judgmental atmosphere.

Healing is the process of becoming well again. I help my clients heal through overcoming life’s challenges and regaining the strength required to move forward. I am dedicated to helping and empowering others. I provide psychoeducation and therapeutic advocacy, delivering well-rounded support to all individuals effected by the various struggles of life. Change is scary and, at times, difficult; however it is possible and effective in developing a happier, healthier you.

You will find me to be client focused offering a safe, confidential place to address and work through your personal problems/issues. Clients find me easy to talk to and non-judgmental. You get to set your goals and pace for therapy. My 25 years of experience working with victims of abuse and trauma, adoptive families, depression, anxiety, grief, behavioral and emotional problems, parenting issues, relationship problems, and too many other issues to list gives me vast resources to help you grow. It would be an honor to work with you.

Embarking on a journey toward healing can be daunting, but you don't have to walk it alone. As a therapist deeply committed to supporting adults navigating the challenges of depression, anxiety, and trauma, I offer a sanctuary where your feelings are validated and your experiences are met with compassion. Through a blend of personalized therapy techniques, we'll work together to uncover the roots of your struggles, foster resilience, and pave a path toward a future filled with hope and healing. Let's take the first step towards a life where you feel empowered, understood, and genuinely connected to your inner strength.

Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.

Starting the healing journey is such a courageous and loving gift to give yourself and I am so glad you are here. Creating safety is the most important part of this process, so I will meet you wherever you are on your journey. When our needs/emotions are not nurtured in childhood, we often learn to disconnect from our body, forcing us into a state of survival. If you ever feel disconnected, confused about your identity, unsafe in your body, struggle to focus, distrusting in relationships, confused about childhood experiences, loss of bodily autonomy, or unable to feel your full range of emotions, you are not alone and are safe here.

We are living through a time of great anxiety and uncertainty. I am here to offer you a safe and supportive space where you can explore patterns that may be preventing you from moving forward in your relationships, work, and life. I utilize a variety of techniques to help free you from the self-defeating behavior patterns that keep you stuck. The goal of our working together is to reduce your distress, give you tools to solve problems in a healthy way, and heal the wounds of the past so that you can live a happier, more fulfilling life.