Therapists in Billings, MT

Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with challenging relationship dynamics. We have recently expanded our team and have immediate openings for individuals, couples and families.

Do you question the relationship you're in? Do you wonder why conflict sometimes feels so difficult? Does it sometimes feel like there are patterns there that you just can't see or understand, but that maybe if you could, they wouldn't have to continue? Sometimes we reach a point where we are ready for change; where what we have been doing in our life and in our relationships, doesn’t feel good anymore. I will help you get clear on what the patterns are AND where they come from and how to shift them.

I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Addiction Counselor (LAC) with certifications from NAADAC (National Association of Alcoholism and Drug Addiction Counselors) as a Masters level Addiction Counselor. I have been trained in many modules including; Cognitive Behavioral Therapy (CBT), Seeking Safety, Dialectical Behavioral Therapy (DBT), Adverse Childhood Experience (ACE). I am a trained EMDR specialist and facilitate trauma therapy.

Are past pains and future worries affecting your ability to enjoy the present? Struggling to find joy and meaning in life? My passion is to empower you to heal from past wounds, grow authentically, thrive in relationships, and experience resilient peace. In a safe, supportive atmosphere, I use a psychobiological approach, collaborating to restore your instinctual resilience. With a trauma-informed and holistic perspective, I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and grounded in Cognitive Behavioral Therapy (CBT).

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.

I work with adults and couples who experience depression, anxiety, PTSD, Dissociative Disorders, difficulty relating to others or dissatisfaction with life; particularly second half of life issues, divorce, co-parenting, traumatic events, changing careers, empty nest syndrome, retirement, grief and loss, who want to feel better about themselves and their relationships.

As humans we all have the ability to be and to become whatever we desire. My hope as a clinician is to help along the journey. I work with individuals who are looking to gain insight into their choices, thinking patterns, behaviors, and past. Additionally, they would like to decrease stress, improve their relational satisfaction, and feel more enjoyment out of life. My approach is empowerment based, solution focused and person centered. The modalities utilized are Cognitive Behavioral, Trauma Informed, Attachment Theory and Eye Movement Desensitization and Reprocessing (EMDR).

Are you feeling stressed, overwhelmed, or don't feel you are in as much control as you would like to be? I offer a supportive, caring environment to identify solutions for growth, to feel connected, and navigate challenges that come our way. Reaching out and seeking help takes courage and strength. Therapy is a powerful tool that can help navigate through some of the most confusing and difficult times. Now, more than ever, is a great time to have space to talk through emotional daily challenges in therapy.

For many, life has become more challenging than ever before which has inspired people to seek a new path forward. I am passionate about collaborating with you to create the meaningful changes in your life that you desire. I believe in holding space for you by meeting you where you are while we find the path that works best for you.

Have you ever noticed the physical sensations of feelings? The knot in your throat when you feel sadness, the butterflies and turns in your stomach when you are anxious, the tension in your back and shoulders when you are overwhelmed and stressed? Trauma, feelings, and stress manifest in our bodies. As a therapist, I have a diverse range of skills and experience. Therapy sessions with me are as unique as each person I work with. When therapy is holistic and can incorporate your emotional needs alongside your physical sensations you can have a deeper approach to healing and wellness.

Hello & Welcome! Echoing the wisdom of Gabor Mate, "Ask not why the addiction but why the pain," I view addiction as a complex disease entwined with deeper emotional struggles. My dedication lies in uncovering and healing the root causes of pain alongside each client. Through a personalized approach, we will work together towards healing, drawing upon an array of therapeutic modalities such as Internal Family Systems, Attachment Theory, CBT, and DBT.

My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.

My focus areas: Couples - late diagnosed neurodivergence - parenting autism - postpartum. I want every couple to feel heard and seen as individuals and to gain fresh insight and tools for their relationship. I love helping improve communication, heal areas of hurt and resentment in a relationship, and improving intimacy. I also love working with parents of autistic children to find joy in parenting neurodivergence and working with late-diagnosed (or suspected) autistic adults. My third specialty area is working with new moms struggling with intrusive thoughts, anxiety, depression, and changes to body image and relationships.

Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.

I am a Licensed Mental Health Counselor in the state of Hawaii, a Licensed Clinical Professional Counselor in the state of a Montana and a Licensed Professional Counselor in the state of Wyoming. I have certifications as a Clinical Telemental Health Provider (CTMH) as well as a Certified Clinical Trauma Professional (CCTP). I have over a decade of experience working in a variety of fields, including trauma, early childhood development, child and adolescent crisis, intensive-in-home family therapy, and private practice working with children, adolescents, families, couples and first responders.

We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.

No matter what stage of life you are in, everyone needs a little bit of help at times. I see individuals from adolescents to adults who may need additional support, learn new skills, or just need someone to talk to. Whether it is for short or long term, job or relationship stress, or how to get through difficult times, I provide services for those in need.

Whether you're looking for help with parenting challenges, relationship issues, or ways to manage anxiety, depression, or everyday life stressors, choosing a therapist is an important decision. I have found that when clients feel secure and understood in the therapeutic relationship, exploration and resolution of difficult life experiences becomes possible. I'm an experienced licensed professional counselor who works with individuals of all ages (3-80+). I tailor my approach to the individual and utilize a variety of treatment approaches.