Cara Carter
Counselor, LCPC, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 732-2266
Have you ever noticed the physical sensations of feelings? The knot in your throat when you feel sadness, the butterflies and turns in your stomach when you are anxious, the tension in your back and shoulders when you are overwhelmed and stressed? Trauma, feelings, and stress manifest in our bodies. As a therapist, I have a diverse range of skills and experience. Therapy sessions with me are as unique as each person I work with. When therapy is holistic and can incorporate your emotional needs alongside your physical sensations you can have a deeper approach to healing and wellness.
I use traditional evidenced based cognitive tools along with the power of mindful awareness as well as use mindfulness. I work with adolescents through adults and have experience with life adjustments and transitions,processing childhood trauma and family dysfunction; trauma, addiction, anxiety, depression and many other mental health concerns.
Are you adjusting to a big life transition and need some support? Are you struggling with feeling anxious or down? It can be hard when you are feeling stuck in your life. I like to create a safe and healing environment that allows you to feel comfortable discussing problems you are facing openly. I believe we could all use someone to talk with.
Call or Email Cara Carter now for a free 15 minute consultation - (406) 732-2266
Let's Connect (406) 732-2266
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Allegiance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EBMS
- First Health
- Humana
- Medicaid
- Montana Health Co-op
- PacificSource
- TriWest
Cara Carter
Counselor, LCPC, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 732-2266
Qualifications
- Verified by Psychology Today Licensed by State of Montana / BBH-LCPC-LIC-37197 Cara Carter
- License: Montana BBH-LAC-LIC-19999 / 2024
Additional Credentials
Cara Carter
Counselor, LCPC, LAC
Feel free to ask about qualifications and training experience. Email or (406) 732-2266
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Gambling
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Cara Carter
Counselor, LCPC, LAC
Ask about what different forms of therapy will be like. Email or (406) 732-2266
Location
Primary Location
Clarity Counseling Services
1629 Avenue D
Suite A9
Billings, MT 59102
(406) 732-2266Email Me