Therapists in Brownsburg, IN

Everyone has their own reasons for seeking counseling, and I am here to meet you where you are. Whether you are trying to re-engage with life as you used to, or you are hoping to explore what a different future could mean, you will feel welcome with my open, non-judgmental approach.

Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.

I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults. I have been trained to work with a variety mental health concerns including anxiety, depression, trauma, mood symptoms, adjustment issues, grief and loss, and life transitions. I strive to create a supportive, non-judgmental and collaborative environment to help develop skills to manage stressors and immediate difficulties, while also exploring and changing underlying factors that facilitates long-term change.

I have been in the psychology field for over two decades. Therapy is a process of sharing concerns, problems, ideas, questions and decisions. I will listen, share, question, challenge, confront and support you in coming to grips with the things that are troubling you. I am committed to providing the most effective and personalized therapy possible.I have experience treating clients in a variety of settings and socioeconomic circumstances across the state on Indiana. I enjoy working with clients of all ages and backgrounds.

Does it seem your past is running your life? Feeling down, anxious, out of control? Grieving that overwhelms you? Unwanted behaviors or Busy Brain? Whether you are wanting to eliminate symptoms, talk through concerns or add healthier ways of addressing relationships, you can enrich your life. Good news. Neuroscience and new therapies may decrease or eliminate your symptoms in a shorter period of time than with past therapies. In a soothing environment we can work toward your goals.

Accepting NEW Clients! I’m glad you are here! Beginning therapy can feel scary and intimidating, but I promise it is worth it. I create a warm, safe, inclusive space where you will be met with compassion, grace, and humor. I will walk alongside you while we explore the things holding you back from living as your most true, authentic- self. I believe in teaching my clients how to treat themselves with love and compassion. I am passionate about helping others and find it a true honor and privilege to be able to walk alongside my clients as they discover their own authentic selves.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Change is a choice. Asking for help is the first step to making lasting, beneficial life changes. Life happens and can be very difficult and even overwhelming. Counseling can help you navigate those challenging times, no matter the circumstances. If you are struggling with anxiety, depression, overcoming abuse, substance abuse or a history of violence, behavioral issues, grief, difficulty adjusting, or just need to learn more healthy and practical coping skills, consider giving counseling a try. If you want to change and are willing to try honestly, that is all it takes.

There are many times in our lives where we recognize that our behaviors and beliefs may not be serving our current life path. In fact, we may recognize that those behaviors we used to protect ourselves are holding us back from truly living the life we want and deserve. I primarily work with adults who need support around: anxiety, gender identity, sexuality, perfectionism, compassion fatigue, grief, and chronic illness.

I am dedicated to providing psychotherapy services to Black and Brown men and Veterans. As a Black veteran myself, I deeply understand the unique challenges and experiences faced by these populations and I am committed to offering a safe and supportive space for healing and growth. I understand the complexities of identity, racism, and societal pressures that contribute to mental health challenges within these communities. I have developed a deep understanding of the specific struggles faced by Veterans, such as PTSD, transition difficulties, and reintegration challenges.