Photo of Beth Kubiesa, Clinical Social Work/Therapist in Barrington, IL
Beth Kubiesa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Barrington, IL 60010
I believe in a strengths- based approach when working with clients. I utilize mindfulness, cognitive behavioral skills, motivational interviewing, and EMDR to help clients achieve their goals. I have an eclectic approach which allows me to tailor my therapy style to the needs of the client.
I believe in a strengths- based approach when working with clients. I utilize mindfulness, cognitive behavioral skills, motivational interviewing, and EMDR to help clients achieve their goals. I have an eclectic approach which allows me to tailor my therapy style to the needs of the client.
(224) 207-4325 View (224) 207-4325
Photo of Erin Taylor, Licensed Clinical Professional Counselor in Barrington, IL
Erin Taylor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Barrington, IL 60010  (Online Only)
She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
(224) 215-8638 View (224) 215-8638
Photo of Sheila Senn, Counselor in Barrington, IL
Sheila Senn
Counselor, PsyD, LCPC
Verified Verified
Barrington, IL 60010
I have worked in the field of mental health for over 2 decades, both as a clinician and in various leadership roles. One of my greatest passions is reducing the stigma and barriers that inhibit people from reaching out for help when they need it. The truth is, we all need help at some point- all of us. My role is to listen without judgement and provide support, tools and insights so that my clients can process their experience fully and move forward in life. I utilize a blend of cognitive behavioral therapy, motivational interviewing, and mindfulness to improve coping skills leading to greater life satisfaction.
I have worked in the field of mental health for over 2 decades, both as a clinician and in various leadership roles. One of my greatest passions is reducing the stigma and barriers that inhibit people from reaching out for help when they need it. The truth is, we all need help at some point- all of us. My role is to listen without judgement and provide support, tools and insights so that my clients can process their experience fully and move forward in life. I utilize a blend of cognitive behavioral therapy, motivational interviewing, and mindfulness to improve coping skills leading to greater life satisfaction.
(224) 487-7885 View (224) 487-7885
Photo of Catherine Lyons, Clinical Social Work/Therapist in Barrington, IL
Catherine Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
I use a combination of modalities including cognitive behavior therapy, motivational interviewing, mindfulness, and narrative therapy.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
I use a combination of modalities including cognitive behavior therapy, motivational interviewing, mindfulness, and narrative therapy.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
(847) 908-5526 View (847) 908-5526
Photo of Mary Elston in Barrington, IL
Mary Elston
MA, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I am skilled and trained in providing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing.
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
I am skilled and trained in providing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing.
Are you overwhelmed & anxious? Are you experiencing burnout? Are you ready to receive support to work through life’s challenges & learn new skills? I am ready to support you & your goals! I grew up in the Northern Suburbs of Chicago, and I understand the weight expectations and responsibilities can place on children and adults. I am passionate about working with children, teens, young adults, adults, athletes, couples, families & parents who present with a range of struggles such as depression, anxiety, low self-esteem, performance anxiety, burnout, intimacy issues, & social anxiety.
(847) 807-1845 View (847) 807-1845
Photo of Thomas Fitzer, Clinical Social Work/Therapist in Barrington, IL
Thomas Fitzer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Barrington, IL 60010  (Online Only)
As a therapist, I specialize in working with teens and adults with anxiety and substance abuse issues. I especially enjoy working other individuals to help in their mental health journey and those struggling with anxiety, self-esteem, substance abuse, and mood disorders. I employ a multi-disciplinary approach encompassing cognitive-behavioral therapy, mindfulness, psycho-education, and motivational interviewing in order for my patients to work on their anxiety and dependency struggles.
As a therapist, I specialize in working with teens and adults with anxiety and substance abuse issues. I especially enjoy working other individuals to help in their mental health journey and those struggling with anxiety, self-esteem, substance abuse, and mood disorders. I employ a multi-disciplinary approach encompassing cognitive-behavioral therapy, mindfulness, psycho-education, and motivational interviewing in order for my patients to work on their anxiety and dependency struggles.
(224) 222-0677 View (224) 222-0677
Photo of Jaimie Lou Go, Counselor in Barrington, IL
Jaimie Lou Go
Counselor, LCPC
Verified Verified
Barrington, IL 60010
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.
(224) 516-0667 View (224) 516-0667
Photo of Barbara Spaulding, Clinical Social Work/Therapist in Barrington, IL
Barbara Spaulding
Clinical Social Work/Therapist, LCSW, Anxiety, Coach
Verified Verified
Barrington, IL 60010
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
(224) 385-0692 View (224) 385-0692
Photo of Julia Berg, Licensed Professional Counselor in Barrington, IL
Julia Berg
Licensed Professional Counselor, LPC, NCC
Verified Verified
Barrington, IL 60010
Life can be complex and ever changing bringing us moments that impact our human experience. These human experiences can be anywhere between being joyful, beautiful, challenging, mediocre, and overwhelming. Counseling is a unique process that can help you find meaning within these experiences and give you a space where your story is heard. As a trauma-informed counselor, I work to create a safe and affirming atmosphere where clients feel understood and fully accepted for who they are. I believe that an authentic and empathic therapeutic relationship is one of the most crucial attributes to healing and growth.
Life can be complex and ever changing bringing us moments that impact our human experience. These human experiences can be anywhere between being joyful, beautiful, challenging, mediocre, and overwhelming. Counseling is a unique process that can help you find meaning within these experiences and give you a space where your story is heard. As a trauma-informed counselor, I work to create a safe and affirming atmosphere where clients feel understood and fully accepted for who they are. I believe that an authentic and empathic therapeutic relationship is one of the most crucial attributes to healing and growth.
(224) 218-5134 View (224) 218-5134
Photo of Jennifer O'Connell, Clinical Social Work/Therapist in Barrington, IL
Jennifer O'Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Barrington, IL 60010
Is your anxiety or depression holding you back from living the life you imagine for yourself? Do you feel consumed by negative thoughts or intense emotions? We all feel distressed, helpless and could benefit from some extra support at some point in our lives. Whether it’s your first time in therapy or beginning to work with a new therapist, it can feel overwhelming. I'm here to walk alongside to help you through it. The step you are taking today is often the most difficult part, but I am here for you!
Is your anxiety or depression holding you back from living the life you imagine for yourself? Do you feel consumed by negative thoughts or intense emotions? We all feel distressed, helpless and could benefit from some extra support at some point in our lives. Whether it’s your first time in therapy or beginning to work with a new therapist, it can feel overwhelming. I'm here to walk alongside to help you through it. The step you are taking today is often the most difficult part, but I am here for you!
(773) 345-6577 View (773) 345-6577
Photo of Kary R. Miller, Counselor in Barrington, IL
Kary R. Miller
Counselor, MA, LMHC, LCPC
Verified Verified
Barrington, IL 60010
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
Every individual has the skill, heart, and capability to engage in their own healing. My commitment is to walk with you in your counseling process and offer respect, safety, and acceptance in every way possible. I offer individual counseling to help clients recover from any pressing issues that affect your ability to grow and thrive. These issues may include depression, anxiety, emotional/physical/sexual trauma, shame, sexual addictions, poor self-esteem, grief or career direction. I have been immersed in working with men's issues for over 20 years. I also support first responders struggling with PTSD.
(224) 619-3843 View (224) 619-3843
Photo of David Phillips, Psychologist in Barrington, IL
David Phillips
Psychologist, PhD
Verified Verified
Barrington, IL 60010
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
You're so tired of feeling anxious and down. It's crept into your thoughts, your body, and your relationships. To be honest, you're so worn out that you aren't able to savor the people or the things you once loved. The routine of “pushing through” has become exhausting. Even worse, those around you don’t understand that you are not “just sad” or “just a worrier.” When you open up about your pain, you are met with platitudes like “relax,” or “your life is so great.” These comments imply that this is “all in your head.” You’ve begun to think the same yourself. You know something needs to change, but you don’t know where to turn.
(224) 877-7662 View (224) 877-7662
Photo of Barrington Behavioral Health & Wellness, Psychologist in Barrington, IL
Barrington Behavioral Health & Wellness
Psychologist, PsyD, LCSW, LCPC, CADC, NBCCHT
Verified Verified
Barrington, IL 60010
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
(877) 968-2745 View (877) 968-2745
Photo of Affective Counseling, Counselor in Barrington, IL
Affective Counseling
Counselor
Verified Verified
Barrington, IL 60010
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
(224) 228-3656 x2 View (224) 228-3656 x2
Photo of Barrington Addiction Recovery, Psychologist in Barrington, IL
Barrington Addiction Recovery
Psychologist, PsyD, LCSW, LCPC, CADC
Verified Verified
Barrington, IL 60010
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
Barrington Addiction Recovery (BAR) is a group of addiction specialists within Barrington Behavioral Health & Wellness offering services to individuals and families struggling with alcohol or drugs. From intervention services to long term recovery, we have been specializing in the field for the past 20 years. Our clinicians are non-judgemental, compassionate, and clinically excellent. We meet you right where you are and partner with you to navigate a path that leads to health & healing. Our mission is to restore individuals and families and to create lives that are worth living. We believe in persistence and see miracles.
(877) 978-3095 View (877) 978-3095
Photo of Andrea Perez, Counselor in Barrington, IL
Andrea Perez
Counselor, MA, ATR, LCPC
Verified Verified
Barrington, IL 60010
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
(847) 320-9139 View (847) 320-9139
Photo of Rachael Schuster, Psychologist in Barrington, IL
Rachael Schuster
Psychologist, PhD
Verified Verified
Barrington, IL 60010
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.
(224) 208-1234 View (224) 208-1234
Photo of Briana Granillo, Counselor in Barrington, IL
Briana Granillo
Counselor, LCPC
Verified Verified
1 Endorsed
Barrington, IL 60010
I am a licensed therapist committed to helping individuals achieve mental and emotional well-being. Whether you are struggling with managing stress or navigating life transitions, I am here to provide a safe and nonjudgmental space for healing, exploration and growth.
I am a licensed therapist committed to helping individuals achieve mental and emotional well-being. Whether you are struggling with managing stress or navigating life transitions, I am here to provide a safe and nonjudgmental space for healing, exploration and growth.
(224) 263-0248 View (224) 263-0248
Photo of Marie Gorman, Clinical Social Work/Therapist in Barrington, IL
Marie Gorman
Clinical Social Work/Therapist, LCSW, PMH-C, RYT200
Verified Verified
Barrington, IL 60010
My name is Marie. I am a social worker and psychotherapist. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I strive to consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe and inviting space that encourages emotional exploration, curiosity and healing.
My name is Marie. I am a social worker and psychotherapist. I consider it a privilege to come alongside individuals and their families as they courageously navigate the challenges in their lives. As a trauma-informed yoga instructor and mental health clinician, I strive to consider the needs of the whole person: mind, body and spirit. My approach to therapy focuses on building on the client's individual strengths as we work together to achieve treatment goals. I create a safe and inviting space that encourages emotional exploration, curiosity and healing.
(773) 825-3970 View (773) 825-3970
Photo of Sana Wellness Center, Counselor in Barrington, IL
Sana Wellness Center
Counselor, LCPC, NCC
Verified Verified
Barrington, IL 60010
Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.
Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.
(224) 427-3485 View (224) 427-3485
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.