Motivational Interviewing Therapists in 98401

Photo of Roger Hoeschen, Counselor in 98401, WA
Roger Hoeschen
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98401
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
(253) 265-4278 View (253) 265-4278
Photo of Tanya Larson, Counselor in 98401, WA
Tanya Larson
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98401
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
Are you feeling overwhelmed? Everyday stressors and relationship losses can leave you feeling disconnected from others, anxious or depressed. Whatever you are going through, I am here to help empower you with support, acceptance, and empathy. Let me help you align with your strengths, confront old patterns that impede your progress, learn new ways to interact in relationships, and deepen your self-understanding.
(253) 259-3042 View (253) 259-3042
Photo of Megan Schemp, Marriage & Family Therapist in 98401, WA
Megan Schemp
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Tacoma, WA 98401
Unfortunately I am not currently taking new clients. I view problems as not within one person, but within the interactions between people and their environment. I work to help clients develop skills and insight to better manage their lives, while at the same time working to balance relationships. I value the insight and skill each client brings to therapy and work with clients' own strengths to help them reach their goals. Symptom relief is my initial focus with clients, but it is only a first step in the therapy process. Subsequently, my focus shifts toward working with clients to address the underlying problems in their lives.
Unfortunately I am not currently taking new clients. I view problems as not within one person, but within the interactions between people and their environment. I work to help clients develop skills and insight to better manage their lives, while at the same time working to balance relationships. I value the insight and skill each client brings to therapy and work with clients' own strengths to help them reach their goals. Symptom relief is my initial focus with clients, but it is only a first step in the therapy process. Subsequently, my focus shifts toward working with clients to address the underlying problems in their lives.
(253) 200-0046 View (253) 200-0046
Photo of Alyssa Bicheray, Counselor in 98401, WA
Alyssa Bicheray
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Tacoma, WA 98401
I am a licensed therapist practicing in Pierce County since 2013. I have a Bachelor of Arts in Psychology from the University of Washington as well as a minor in Criminal Justice. I went on to get my Master of Arts in Counseling Psychology from Saint Martin’s University. I work with clients from teen years into middle adulthood. My areas of expertise are managing depression and anxiety, trauma, eating disorders, self-esteem, relationships, sexuality/LGBTQA, life changes, communication, personal exploration. I have completed additional education on body inclusiveness, shame and resilience, complex trauma, and eating disorders.
I am a licensed therapist practicing in Pierce County since 2013. I have a Bachelor of Arts in Psychology from the University of Washington as well as a minor in Criminal Justice. I went on to get my Master of Arts in Counseling Psychology from Saint Martin’s University. I work with clients from teen years into middle adulthood. My areas of expertise are managing depression and anxiety, trauma, eating disorders, self-esteem, relationships, sexuality/LGBTQA, life changes, communication, personal exploration. I have completed additional education on body inclusiveness, shame and resilience, complex trauma, and eating disorders.
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Photo of Alison Bird, Counselor in 98401, WA
Alison Bird
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98401  (Online Only)
Alison Bird, LMHC holds a master’s in integral counseling psychology, bringing a decade of experience in therapy to working with individuals and families from diverse backgrounds. Her trauma-informed, holistic approach integrates modalities like TF-CBT, DBT, IFS, somatic therapy, and mindfulness, fostering emotional healing and helping clients align with their authentic selves.
Alison Bird, LMHC holds a master’s in integral counseling psychology, bringing a decade of experience in therapy to working with individuals and families from diverse backgrounds. Her trauma-informed, holistic approach integrates modalities like TF-CBT, DBT, IFS, somatic therapy, and mindfulness, fostering emotional healing and helping clients align with their authentic selves.
(206) 558-8790 View (206) 558-8790
Photo of Elle Miller, Counselor in 98401, WA
Elle Miller
Counselor, MA, LMHC, MHP
Verified Verified
2 Endorsed
Tacoma, WA 98401
Waitlist for new clients
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.
Being open and sharing ones experiences can be tremendously daunting and requires feeling supported and safe. I aim to provide a space of non-judgment, compassion, and trust in order to meet my clients where they are. In our sessions you will be able to share your experiences openly without criticism. I will listen, provide feedback, reflections and collaborate with you. My goal is to enable each client to leave therapy with the ability to address the issues that brought them in.
(206) 350-8497 View (206) 350-8497
Photo of Sarah Dailey, Marriage & Family Therapist in 98401, WA
Sarah Dailey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98401  (Online Only)
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
(206) 823-2930 View (206) 823-2930
Photo of Maria Costello, Clinical Social Work/Therapist in 98401, WA
Maria Costello
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Tacoma, WA 98401  (Online Only)
I specialize in working with individuals struggling with trauma, codependency, and alcohol and substance use. I understand the interconnected nature of these challenges and the profound impact they can have on one's life and ability to cope with day to day stressors. I work collaboratively with clients to navigate through their struggles and cultivate resilience, self-awareness, and empowerment. Whether you're seeking support in breaking free from addictive patterns, unraveling the dynamics of codependency, or healing from past traumas, I'm here to provide a safe and compassionate space for your journey towards transformation.
I specialize in working with individuals struggling with trauma, codependency, and alcohol and substance use. I understand the interconnected nature of these challenges and the profound impact they can have on one's life and ability to cope with day to day stressors. I work collaboratively with clients to navigate through their struggles and cultivate resilience, self-awareness, and empowerment. Whether you're seeking support in breaking free from addictive patterns, unraveling the dynamics of codependency, or healing from past traumas, I'm here to provide a safe and compassionate space for your journey towards transformation.
(206) 594-5154 View (206) 594-5154
Photo of Marie A Goines, Clinical Social Work/Therapist in 98401, WA
Marie A Goines
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98401  (Online Only)
Welcome, I am Marie A Goines, LICSW, (she/her)! I am a Licensed Independent Clinical Social Worker in Seattle, Washington. I provide individualized, culturally-appropriate trauma-focused services to adults and teens. I help clients to accept themselves while reframing and understanding their experiences, learning coping skills and discovering new ways of interacting with their worlds.
Welcome, I am Marie A Goines, LICSW, (she/her)! I am a Licensed Independent Clinical Social Worker in Seattle, Washington. I provide individualized, culturally-appropriate trauma-focused services to adults and teens. I help clients to accept themselves while reframing and understanding their experiences, learning coping skills and discovering new ways of interacting with their worlds.
(206) 558-9490 View (206) 558-9490
Photo of Melissa Tucker, Counselor in 98401, WA
Melissa Tucker
Counselor, LMHCA
Verified Verified
4 Endorsed
Tacoma, WA 98401
Resolving relationship, cultural and communication issues can increase your self awareness to bring opportunities for growth and enjoyment. If you feel lonely and unsure why, let’s explore how to bring joy to your life, starting at our first meeting. I work with parents/families, couples and individuals. My main focus is RO-DBT, an evidenced based approach to help with issues related to "overcontrol". I also use supplementary techniques for changing habits, improving communication and reducing inner conflict.
Resolving relationship, cultural and communication issues can increase your self awareness to bring opportunities for growth and enjoyment. If you feel lonely and unsure why, let’s explore how to bring joy to your life, starting at our first meeting. I work with parents/families, couples and individuals. My main focus is RO-DBT, an evidenced based approach to help with issues related to "overcontrol". I also use supplementary techniques for changing habits, improving communication and reducing inner conflict.
(206) 537-0072 View (206) 537-0072
Photo of Kristi Neubauer, Counselor in 98401, WA
Kristi Neubauer
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98401  (Online Only)
You feel overwhelmed and stuck…with disordered eating, self-criticism, traumatic memories, or ADHD paralysis. You’re someone who is insightful and motivated but still find yourself trapped in harmful patterns, feeling out of control and unsure what to do next. Your life might feel like it's slipping away from your envisioned path with losses in relationships, opportunities, and joy overshadowed by these struggles. But you’re ready for something different. You’re ready to uncover and heal from old wounds. Most of all, you’re ready to reclaim your power from harmful patterns. We can do this together!
You feel overwhelmed and stuck…with disordered eating, self-criticism, traumatic memories, or ADHD paralysis. You’re someone who is insightful and motivated but still find yourself trapped in harmful patterns, feeling out of control and unsure what to do next. Your life might feel like it's slipping away from your envisioned path with losses in relationships, opportunities, and joy overshadowed by these struggles. But you’re ready for something different. You’re ready to uncover and heal from old wounds. Most of all, you’re ready to reclaim your power from harmful patterns. We can do this together!
(206) 485-3483 View (206) 485-3483
Photo of Anjoli Aisenbrey, Clinical Social Work/Therapist in 98401, WA
Anjoli Aisenbrey
Clinical Social Work/Therapist, MSSW, LSWAIC
Verified Verified
Tacoma, WA 98401  (Online Only)
Feeling stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever are feeling isolated and alone and are struggling to manage daily life. If you are needing a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client is one who is willing to look deeply within themselves and is focused on personal growth and self-development. My mission is to help you become the best version of yourself.
Feeling stuck, anxious, or overwhelmed? Have issues in your relationships? More people than ever are feeling isolated and alone and are struggling to manage daily life. If you are needing a safe space to process feelings, overcome unhelpful thinking patterns and behaviors, or improve your relationships, you have come to the right place. My ideal client is one who is willing to look deeply within themselves and is focused on personal growth and self-development. My mission is to help you become the best version of yourself.
(206) 312-5113 View (206) 312-5113
Photo of Ruth PS Therapy, Pre-Licensed Professional in 98401, WA
Ruth PS Therapy
Pre-Licensed Professional
Verified Verified
Tacoma, WA 98401  (Online Only)
Hi! My name is Ruth, she/they and I identify as a jewish, queer, latinx individual. I specialize in LGBTQ+ issues, adolescents and children, family issues, anxiety, depression, OCD, behavioral issues, addiction issues, and have experience with neurodivergent individuals on the autism spectrum. My therapeutic approach is very client-centered. I enjoy meeting people where they are at and finding out what areas of their lives they would like to grow in. Being in therapy for the first time or for the hundredth time can be a challenge. My goal is to alleviate that challenge and help people become the best version of themselves.
Hi! My name is Ruth, she/they and I identify as a jewish, queer, latinx individual. I specialize in LGBTQ+ issues, adolescents and children, family issues, anxiety, depression, OCD, behavioral issues, addiction issues, and have experience with neurodivergent individuals on the autism spectrum. My therapeutic approach is very client-centered. I enjoy meeting people where they are at and finding out what areas of their lives they would like to grow in. Being in therapy for the first time or for the hundredth time can be a challenge. My goal is to alleviate that challenge and help people become the best version of themselves.
(509) 260-3675 View (509) 260-3675
Photo of KKarugi Therapy, Clinical Social Work/Therapist in 98401, WA
KKarugi Therapy
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98401  (Online Only)
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
Hi there, I’m Anne! A therapist in Washington. I bring to my practice, experience working with various clients in different therapeutic settings. I have experience working with Black, Indigenous, and people of color(BIPOC), faith-based, and cultural issues. I use my expertise in trauma and family dynamics and my passion for diversity; I excel at providing care to clients regardless of where they come from or how they identify. I work closely with clients, listening and ensuring they feel heard and understood.
(360) 967-9679 View (360) 967-9679
Photo of Katelynn Saunders-Kosta, Counselor in 98401, WA
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98401
My therapeutic approach is evidenced based. We will identify your goals and work on empowering you to overcome obstacles that may be in your way. The therapeutic experience will develop more effective personal skills to improve every aspect of you're life. I have worked in the helping profession since 2010, serving adults and teens in several different roles. I have experience working with daily stressors, beginning college life, emotion regulation skills, stress, and negative self-talk.
My therapeutic approach is evidenced based. We will identify your goals and work on empowering you to overcome obstacles that may be in your way. The therapeutic experience will develop more effective personal skills to improve every aspect of you're life. I have worked in the helping profession since 2010, serving adults and teens in several different roles. I have experience working with daily stressors, beginning college life, emotion regulation skills, stress, and negative self-talk.
(253) 262-0172 View (253) 262-0172
Photo of Robin Powell, Clinical Social Work/Therapist in 98401, WA
Robin Powell
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Tacoma, WA 98401  (Online Only)
Clients will often say “I went to a therapist and they just sat there and listened and nodded.” I’m more than a listen and nod therapist; I would describe myself as an action-oriented and interactive therapist. I work with clients to identify strengths and focus on negative self-talk that is creating a stagnant or distressing situation. Whether you are trying to overcome anxiety, master depression, cope with grief or loss, or survive your child’s teen years you will reach your goals more rapidly by focusing on your strengths. Let's work together to define your new chapter and move you forward.
Clients will often say “I went to a therapist and they just sat there and listened and nodded.” I’m more than a listen and nod therapist; I would describe myself as an action-oriented and interactive therapist. I work with clients to identify strengths and focus on negative self-talk that is creating a stagnant or distressing situation. Whether you are trying to overcome anxiety, master depression, cope with grief or loss, or survive your child’s teen years you will reach your goals more rapidly by focusing on your strengths. Let's work together to define your new chapter and move you forward.
(253) 600-2804 View (253) 600-2804
Photo of Julius Buchanan in 98401, WA
Julius Buchanan
LCSWA
Verified Verified
Tacoma, WA 98401  (Online Only)
My ideal client is: Open minded & ready to take action steps If you're here it's because you want a change and if you want a change it requires work and dedication. This can be tough alone but thats why I am here to help equip you through this journey. My ideal client is honest and accountable. Please be kind to yourself, Have grace with yourself and if we move past the intake give the sessions at least a month. Willing to be persistent and patient and stay the course as you work on your issues and gain awareness of strengths and problems during the course of counseling.
My ideal client is: Open minded & ready to take action steps If you're here it's because you want a change and if you want a change it requires work and dedication. This can be tough alone but thats why I am here to help equip you through this journey. My ideal client is honest and accountable. Please be kind to yourself, Have grace with yourself and if we move past the intake give the sessions at least a month. Willing to be persistent and patient and stay the course as you work on your issues and gain awareness of strengths and problems during the course of counseling.
(425) 441-3188 View (425) 441-3188
Photo of Aisha N Charles, Clinical Social Work/Therapist in 98401, WA
Aisha N Charles
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98401  (Online Only)
Yes! I am currently accepting new clients! Do you find yourself feeling anxious, unmotivated, sad? Are you experiencing uncertainty, sadness, nightmares or flashbacks as a result of trauma or difficult life experiences? If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
Yes! I am currently accepting new clients! Do you find yourself feeling anxious, unmotivated, sad? Are you experiencing uncertainty, sadness, nightmares or flashbacks as a result of trauma or difficult life experiences? If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
(509) 287-4358 View (509) 287-4358
Photo of Molly Rogers, Counselor in 98401, WA
Molly Rogers
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98401  (Online Only)
Molly Rogers, MA, WA LMHC holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behaviour intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP
Molly Rogers, MA, WA LMHC holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behaviour intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP
(360) 968-6677 View (360) 968-6677
Photo of Kristen N Adriazola PLLC, Clinical Social Work/Therapist in 98401, WA
Kristen N Adriazola PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98401  (Online Only)
I am a clinical social worker who works with individuals, families and couples. I identify as a strength-based therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. If you are struggling with depression, anxiety, interpersonal conflict or moving through trauma, I would be honored to walk alongside you in your journey toward recovery and fulfillment. I value and provide a non-judgmental space for you to be your authentic self.
I am a clinical social worker who works with individuals, families and couples. I identify as a strength-based therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. If you are struggling with depression, anxiety, interpersonal conflict or moving through trauma, I would be honored to walk alongside you in your journey toward recovery and fulfillment. I value and provide a non-judgmental space for you to be your authentic self.
(253) 242-9905 View (253) 242-9905

See more therapy options for 98401

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.